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Wholefood Simply: Natural Indulgence

Wholefood Simply: Natural Indulgence PDF Author: Bianca Slade
Publisher:
ISBN: 9780733338564
Category :
Languages : en
Pages : 224

Book Description
Naturally delicious treats made from simple, whole ingredients! The ultimate cookbook for anyone who wants to feed their family delicious treats that are oh so natural! Bianca Slade of the blog Wholefood Simply has a passion - to recreate traditional desserts, treats, snacks and sweets to suit her wholefood ways by minimising processed ingredients and maximising raw and natural ingredients. And because they avoid refined sugar, gluten and dairy, the 100 recipes in this book cater for many food intolerances. Bianca keeps her ingredients and methods simple without compromising on taste, and her delicious morsels accompanied by photography good enough to eat, have garnered Wholefood Simply a huge following. From her moreish take on chocolate brownies to Not Quite a Snickers Slice, you'll find a host of quick and easy recipes for delectable bliss balls, bars, cookies, cakes, ice creams and smoothies, as well as classic sweets reinvented, from peppermint creams to all kinds of fudge. Delicious, simple, easy - and healthy, too!

Wholefood Simply: Natural Indulgence

Wholefood Simply: Natural Indulgence PDF Author: Bianca Slade
Publisher:
ISBN: 9780733338564
Category :
Languages : en
Pages : 224

Book Description
Naturally delicious treats made from simple, whole ingredients! The ultimate cookbook for anyone who wants to feed their family delicious treats that are oh so natural! Bianca Slade of the blog Wholefood Simply has a passion - to recreate traditional desserts, treats, snacks and sweets to suit her wholefood ways by minimising processed ingredients and maximising raw and natural ingredients. And because they avoid refined sugar, gluten and dairy, the 100 recipes in this book cater for many food intolerances. Bianca keeps her ingredients and methods simple without compromising on taste, and her delicious morsels accompanied by photography good enough to eat, have garnered Wholefood Simply a huge following. From her moreish take on chocolate brownies to Not Quite a Snickers Slice, you'll find a host of quick and easy recipes for delectable bliss balls, bars, cookies, cakes, ice creams and smoothies, as well as classic sweets reinvented, from peppermint creams to all kinds of fudge. Delicious, simple, easy - and healthy, too!

Happy and Whole

Happy and Whole PDF Author: Magdalena Roze
Publisher: Plum
ISBN: 1760552755
Category : Cooking
Languages : en
Pages : 240

Book Description
In Happy & Whole, media personality, meteorologist and new mum Magdalena Roze shares her favourite wholefood recipes inspired by her love of the weather and a sea change to Byron Bay. After swapping a hectic Sydney career for a slower pace of life, Magdalena has embraced a more natural way of living that focuses on a balanced approach to health, happiness and simplicity. Happy & Whole celebrates the food we like to eat in different types of weather - refreshing salads and picnics on sunny days, cooling drinks and exotic flavours when it's humid, warm comforting foods when days are cool and cloudy, and rejuvenating dishes to make when it's raining outside. Interspersed through the pages are tips and advice for wellness, food for babies, creating simple bespoke gifts and ideas for making small, positive changes that nurture us so we, too, can learn to be happy and whole. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Real Delicious

Real Delicious PDF Author: Chrissy Freer
Publisher:
ISBN: 9781743365977
Category : Cooking
Languages : en
Pages : 224

Book Description


The Wellness Lifestyle

The Wellness Lifestyle PDF Author: Daniel Orr
Publisher: Indiana University Press
ISBN: 1684350565
Category : Cooking
Languages : en
Pages : 256

Book Description
Have you meticulously counted calories and obsessed over what you eat and how you move, only to feel exhausted, unfulfilled, and overweight? The Wellness Lifestyle: A Chef's Recipe for Real Life is the easy-to-follow and life-changing book for those who love food and want a healthier and more fulfilling life. Renowned chef Daniel Orr (Chef D) teams up with wellness coach Kelly Baute (Dr. K) to identify and navigate the eight dimensions of wellness: nutritional, physical, social, spiritual, emotional, intellectual, occupational, and environmental. The result is a fulfilling recipe for everyone interested in improving their overall health and shedding pounds while still enjoying life. The path to total wellness is a lifelong journey of self-exploration and adaptation. Chef D and Dr. K explain how to implement and maintain effective behavior changes, including better ways to move, like yoga; better ways to think, like through meditation; and better ways to eat, with easy recipes for whole, healthful foods. From Muscle Mud Breakfast Bars to Cauliflower "Popcorn," Happy Mouth Quinoa Salad to Tuscan Flatiron Steak with Garlic, Rosemary, and Lemon, The Wellness Lifestyle is packed with delicious and fun recipes that combine the healthy nutrients your body needs with the great flavors you crave. Featuring the secrets to good food and an even better life, The Wellness Lifestyle is essential for every kitchen.

The Vital Vegan

The Vital Vegan PDF Author: Leah Vanderveldt
Publisher: Ryland Peters & Small
ISBN: 178879530X
Category : Cooking
Languages : en
Pages : 380

Book Description
Nutrition and natural food expert Leah Vanderveldt puts the joy into plant-based cooking with over 100 easy and inventive recipes that redefine the boundaries for nourishing food. With experience as an editor for the health and wellness website MindBodyGreen, Leah offers a new outlook on eating plant-based dishes for health and well-being. This is unashamed comfort eating – big hearty bowlfuls, packed full of goodness and rich in flavour. Her philosophy is to get the maximum enjoyment from foods by using seasonings and cooking techniques in over 100 simple recipes that offer indulgence and balance all at once. Affordability and accessibility is key, too, and these tasty, comforting and hearty meals are designed to bring excitement to the palate. Expect lots of colour, texture and flavour, with combinations of spice and freshness, creamy and crunchy, umami, sweet and sour. Try Spiced Buckwheat Porridge, Red Lentil Dahl, Winter Roasted Veg Bowl with Honey Balsamic Dressing, Curry-infused Quinoa with Herbed Black Lentils, Veggie Tacos with Five-seed Slaw, Planty Paella, Peanut Butter Cookies and Chocolate Bark with Dried Cherries and Almond Flakes. Plant-based comfort food incorporates an abundance of plant foods in meals that nourish the body and soul. It isn't heavy or overly rich, it can be light and healthy, while still being filling and flavourful.

Essentials of Classic Italian Cooking

Essentials of Classic Italian Cooking PDF Author: Marcella Hazan
Publisher: Knopf
ISBN: 0593534328
Category : Cooking
Languages : en
Pages : 737

Book Description
A BON APPETIT BEST BOOK OF THE YEAR • A beautiful new edition of one of the most beloved cookbooks of all time, from “the Queen of Italian Cooking” (Chicago Tribune). A timeless collection of classic Italian recipes—from Basil Bruschetta to the only tomato sauce you’ll ever need (the secret ingredient: butter)—beautifully illustrated and featuring new forewords by Lidia Bastianich and Victor Hazan “If this were the only cookbook you owned, neither you nor those you cooked for would ever get bored.” —Nigella Lawson Marcella Hazan introduced Americans to a whole new world of Italian food. In this, her magnum opus, she gives us a manual for cooks of every level of expertise—from beginners to accomplished professionals. In these pages, home cooks will discover: • Minestrone alla Romagnola • Tortelli Stuffed with Parsley and Ricotta • Risotto with Clams • Squid and Potatoes, Genoa Style • Chicken Cacciatora • Ossobuco in Bianco • Meatballs and Tomatoes • Artichoke Torta • Crisp-Fried Zucchini blossoms • Sunchoke and Spinach Salad • Chestnuts Boiled in Red Wine, Romagna Style • Polenta Shortcake with Raisins, Dried Figs, and Pine Nuts • Zabaglione • And much more This is the go-to Italian cookbook for students, newlyweds, and master chefs, alike. Beautifully illustrated with line drawings throughout, Essentials of Classic Italian Cooking brings together nearly five hundred of the most delicious recipes from the Italian repertoire in one indispensable volume. As the generations of readers who have turned to it over the years know (and as their spattered and worn copies can attest), there is no more passionate and inspiring guide to the cuisine of Italy.

Very Fond of Food

Very Fond of Food PDF Author: Sophie Dahl
Publisher: Ten Speed Press
ISBN: 1607741784
Category : Cooking
Languages : en
Pages : 290

Book Description
A stylish and charming cookbook from a rising food star that interweaves personal anecdotes about food and the good life with 100 simple and appealing seasonal recipes. Bestselling author Sophie Dahl offers up 100 wholesome recipes for health-minded home cooks who yearn for a bit of indulgence in her gorgeous second cookbook. Favoring natural sweeteners, minimal meat, and abundant produce, these dishes satisfy yet never feel ascetic. Recipes ranging from Roasted Pumpkin with Sautéed Greens and Toasted Cumin Dressing to Rhubarb Rice Pudding are organized seasonally, and the book finishes with a full chapter of luscious desserts. But the recipes are only part of the story--Sophie’s food-filled memories and musings on the good life make this a book to treasure for its writerly charms as much as for its advice in the kitchen. Very Fond of Food will enchant the eye with evocative photography and whimsical drawings; inspire the mind with witty recollections on family, travel, and romance; and captivate the palate with recipes that comfort body and soul. Sophie Dahl invites you into a delightful world where every meal is a story, and there’s always an excuse for cake.

The Sprouted Kitchen

The Sprouted Kitchen PDF Author: Sara Forte
Publisher: Ten Speed Press
ISBN: 1607741156
Category : Cooking
Languages : en
Pages : 254

Book Description
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Chloe's Kitchen

Chloe's Kitchen PDF Author: Chloe Coscarelli
Publisher: Simon and Schuster
ISBN: 145163675X
Category : Cooking
Languages : en
Pages : 290

Book Description
Enter Chloe’s Kitchen for delicious vegan recipes everyone will love. Chloe Coscarelli, the first-ever vegan chef to win Food Network’s hit show Cupcake Wars, brings her trademark energy to this fun and healthy cookbook, including animal-free reinterpretations of 125 of America’s favorite foods. Whether you’re newly transitioning to veganism, a long-time vegetarian looking for some new ideas, or a busy mom introducing Meatless Mondays to her family, you’ll find quick and easy recipes that will convert even the most reluctant to the delicious rewards of a plant-based diet. Chef Chloe’s first-ever cookbook, illustrated throughout with gorgeous full-color photos of the mouthwatering dishes, offers helpful advice on how to set up your own kitchen for stress-free, healthful eating, as well as nutritional information, with support from the foreword by well-known physician Neal D. Barnard, M.D. Foodies of all stripes will revel in the huge array of incredibly appetizing, inventive recipes, all made with easily available ingredients, from savory starters to decadent desserts. Her comforting macaroni and cheese, creamy Fettuccine Alfredo, crave-inducing sliders and fries, and adaptations of the most popular Chinese, Indian, and Mexican dishes will win over carnivores, omnivores, vegetarians, and vegans alike. With Chef Chloe, eating vegan doesn’t mean giving up your favorite treats and flavors. Those with food allergies will appreciate the instructions throughout for making these meat-, egg-, and dairy-free recipes without gluten and soy, so everyone can enjoy them. And the icing on the (cup)cake is her renowned, coveted desserts—including the first publication of the recipes for her Cupcake Wars–winning vegan cupcakes—the ultimate indulgence without busting your belt.

You deserve this.

You deserve this. PDF Author: Pamela Reif
Publisher: BASTEI LÜBBE
ISBN: 3960961189
Category : Cooking
Languages : en
Pages : 396

Book Description
YOU DESERVE THIS - Healthy, balanced and delicious bowl recipes by fitness icon Pamela Reif. Your body and soul deserve a healthy, natural diet every single day. But this doesn’t mean you need to sacrifice taste. Whether you choose a sweet Apple Pie Smoothie Bowl, hearty Spinach-Chickpea Patties, colourful Buddha Bowls packed with plant-based proteins, or a Brownie Bowl for dessert, you can enjoy guilt-free indulgence. Pamela Reif’s simple, wholesome dishes are based on natural ingredients and can be created in a few easy steps without spending hours in the kitchen. The meals are made and enjoyed straight from the bowl, which captures their delicious, fresh flavours. And most of the recipes are vegan. More than 70 recipes are personally created, prepared and photographed by Pamela Reif. Combined with her nutritional advice, you have the ideal starting point to change your own diet and lifestyle simply and enjoyably - for a well-balanced life. Because: You deserve this!