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Why Forage?

Why Forage? PDF Author: Brian F. Codding
Publisher: University of New Mexico Press
ISBN: 0826356966
Category : Social Science
Languages : en
Pages : 350

Book Description
4: Twenty-First-Century Hunting and Gathering among Western and Central Kalahari San / Robert K. Hitchcock and Maria Sapignoli -- 5: Why Do So Few Hadza Farm? / Nicholas Blurton Jones -- 6: In Pursuit of the Individual: Recent Economic Opportunities and the Persistence of Traditional Forager-Farmer Relationships in the Southwestern Central African Republic / Karen D. Lupo -- 7: What Now?: Big Game Hunting, Economic Change, and the Social Strategies of Bardi Men / James E. Coxworth

Why Forage?

Why Forage? PDF Author: Brian F. Codding
Publisher: University of New Mexico Press
ISBN: 0826356966
Category : Social Science
Languages : en
Pages : 350

Book Description
4: Twenty-First-Century Hunting and Gathering among Western and Central Kalahari San / Robert K. Hitchcock and Maria Sapignoli -- 5: Why Do So Few Hadza Farm? / Nicholas Blurton Jones -- 6: In Pursuit of the Individual: Recent Economic Opportunities and the Persistence of Traditional Forager-Farmer Relationships in the Southwestern Central African Republic / Karen D. Lupo -- 7: What Now?: Big Game Hunting, Economic Change, and the Social Strategies of Bardi Men / James E. Coxworth

The Forager Chef's Book of Flora

The Forager Chef's Book of Flora PDF Author: Alan Bergo
Publisher: Chelsea Green Publishing
ISBN: 1603589481
Category : Cooking
Languages : en
Pages : 290

Book Description
“In this remarkable new cookbook, Bergo provides stories, photographs and inventive recipes.”—Star Tribune As Seen on NBC's The Today Show! "With a passion for bringing a taste of the wild to the table, [Bergo’s] inspiration for experimentation shows in his inventive dishes created around ingredients found in his own backyard."—Tastemade From root to flower—and featuring 180 recipes and over 230 of the author’s own beautiful photographs—explore the edible plants we find all around us with the Forager Chef Alan Bergo as he breaks new culinary ground! In The Forager Chef’s Book of Flora you’ll find the exotic to the familiar—from Ramp Leaf Dumplings to Spruce Tip Panna Cotta to Crisp Fiddlehead Pickles—with Chef Bergo’s unique blend of easy-to-follow instruction and out-of-this-world inspiration. Over the past fifteen years, Minnesota chef Alan Bergo has become one of America’s most exciting and resourceful culinary voices, with millions seeking his guidance through his wildly popular website and video tutorials. Bergo’s inventive culinary style is defined by his encyclopedic curiosity, and his abiding, root-to-flower passion for both wild and cultivated plants. Instead of waiting for fall squash to ripen, Bergo eagerly harvests their early shoots, flowers, and young greens—taking a holistic approach to cooking with all parts of the plant, and discovering extraordinary new flavors and textures along the way. The Forager Chef’s Book of Flora demonstrates how understanding the different properties and growing phases of roots, stems, leaves, and seeds can inform your preparation of something like the head of an immature sunflower—as well as the lesser-used parts of common vegetables, like broccoli or eggplant. As a society, we’ve forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it’s time we remembered. And in the process, we can unlock new flavors from the abundant landscape around us. “[An] excellent debut. . . . Advocating that plants are edible in their entirety is one thing, but this [book] delivers the delectable means to prove it."—Publishers Weekly "Alan Bergo was foraging in the Midwest way before it was trendy."—Outside Magazine

The Edible City

The Edible City PDF Author: John Rensten
Publisher: Pan Macmillan
ISBN: 0752266144
Category : Nature
Languages : en
Pages : 352

Book Description
"The foodie book of the year" The Spectator ''An inspiring book for city dwellers who pine for the bounty of a countryside hedgerow' Sunday Times 'The forager's magic trick; To conjure a meal out of seemingly nothing and ensure you never look the same way at a neglected green space again' Daily Telegraph 'I love the idea that I could pick up dinner from a local park rather than from a shop on the way home. A book about urban forging could so easily have been worthy, but it's an entertaining read with recipes: get ready for nettle tempura...' Delicious magazine 'A man after my own heart.' Mark Hix 'That is the final act of the forager's magic trick. To conjure a meal out of seemingly nothing, and ensure you never look the same way at a neglected green space again' The Telegraph Once you start foraging, you'll never look at the city around you in the same way again. As we walk through the city with our headphones in or our eyes glued to screens, it's easy to forget that we are surrounded by wonderful things to eat. Our parks, pathways, gardens and wild spaces are crammed full of delicious, nutrient-rich plants; all we need to know is how to find them. From dandelions to winter cress, wild garlic to chickweed and ground ivy to water mint, this book takes us through a year of delicious, foraged food. Each entry is illustrated in colour to help you identify the plant and followed by a recipe using these remarkable ingredients. In The Edible City, urban forager John Rensten gives us the tools to identify, source and cook delicious food from the year-long bounty around us, whether that's nettle and three-cornered leek gnocchi, winter purslane pesto, or stinging nettle tempura. This account of a year of urban foraging is perfect for any nature lover or home cook looking for exciting new ingredients to experiment with.

Nature's Garden

Nature's Garden PDF Author: Samuel Thayer
Publisher: Foragers Harvest Press
ISBN: 9780976626619
Category : Cooking
Languages : en
Pages : 0

Book Description
Presents a guide on locating, identifying, picking, and preparing wild edible foods grown in North America.

Wild Edibles

Wild Edibles PDF Author: Sergei Boutenko
Publisher: North Atlantic Books
ISBN: 1583946020
Category : Nature
Languages : en
Pages : 297

Book Description
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

Incredible Wild Edibles

Incredible Wild Edibles PDF Author: Samuel Thayer
Publisher: Foragers Harvest Press
ISBN: 9780976626626
Category : Cooking
Languages : en
Pages : 480

Book Description
Incredible Wild Edibles is an invitation to enjoy the best food on Earth. This guide provides complete information on 36 traditional fruits, nuts, herbs, and vegetables that have nearly disappeared from our modern diets. Rediscover these wholesome, super-nutritious, gourmet foods for free! In a humorous but authoritative style, the author tells how to identify these plants with confidence, where and when to find them, what parts to use, and how to prepare them for the table. He gives practical advice on harvesting and discusses safe and responsible foraging practices. Contains index, bibliography, glossary, range maps, foraging calendar, and more than 350 color photos. For all experience levels, from novice to expert.

The Wild Wisdom of Weeds

The Wild Wisdom of Weeds PDF Author: Katrina Blair
Publisher: Chelsea Green Publishing
ISBN: 1603585176
Category : Nature
Languages : en
Pages : 384

Book Description
The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Food Freedom

Food Freedom PDF Author: Rob Greenfield
Publisher: New Society Publishers
ISBN: 9780865718968
Category : House & Home
Languages : en
Pages : 256

Book Description
For one year, Rob Greenfield grew and foraged 100% of his food. No grocery stores, no restaurants, no exceptions! Nature was his garden, his pantry, and his pharmacy. Food Freedom shares his powerful journey to inspire you take back power from the industrial food system and create food sovereignty in your community.

Foraging with Kids

Foraging with Kids PDF Author: Adele Nozedar
Publisher: Watkins Media Limited
ISBN: 184899365X
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
A fun, informative guide to safely foraging with kids—featuring beautiful illustrations, plant facts and profiles, and 50 family projects for making the most of your wild edibles In today’s world of increasingly sedentary lifestyles and a growing detachment from the food that we eat, it has never been more important to encourage children to put down their screens, get outside, and engage with the natural world around them. Foraging with Kids is a fun, practical book for parents and their children that encourages families to interact with their environment and gain a practical understanding of the natural world through exploration and play. Featuring projects based around 50 easy-to-identify plants common in parks, forests, and hedgerows worldwide, Foraging with Kids makes the challenge of discovering functional flora just as achievable to those who live in the city as in the countryside. Once they have foraged their plants, children will be amazed by the diverse practical uses of their discoveries—from making soap from conkers or setting a delicious egg-free custard with plantain, to stopping minor cuts from bleeding with hedge woundwort. Children will take great pride in seeing their gatherings forming part of the family meal, and parents will be amazed at how even the most vegetable-averse child will develop an enthusiastic appetite for a meal that they have contributed to. Featuring beautiful hand drawings, essential information on plant facts and identification, and a diverse range of engaging family projects, this is the perfect book for anyone who wants their children to get outside, connect with nature, and have a lot of fun in the process.

Foraging and Feasting

Foraging and Feasting PDF Author: Dina Falconi
Publisher:
ISBN: 9780989343305
Category : Cooking (Wild foods)
Languages : en
Pages : 240

Book Description
Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.