Yoga Pretzels PDF Download

Author: Tara Lynda Guber
Publisher: Barefoot Books
ISBN: 9781905236046
Category : Hatha yoga
Languages : en
Pages : 110

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Book Description
A playful and easy way to teach yoga.

Author: Baron Baptiste
Publisher: Barefoot Books
ISBN: 9781841481517
Category : Juvenile Nonfiction
Languages : en
Pages : 60

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Book Description
Sita says her mommy s a marine biologist. Sometimes, my daddy s a fish.

Author: Jamaica Stevens
Publisher: Barefoot Books
ISBN: 1646863488
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.

Author: Adrienne Rawlinson
Publisher: North Atlantic Books
ISBN: 1583945547
Category : Health & Fitness
Languages : en
Pages : 233

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Book Description
Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged and inspired. Derived from the educational philosophy of Dr. Maria Montessori and the author's own experience in the classroom and yoga studio, Creative Yoga for Children allows children to move at their own pace and to be free to learn and grow within a non-competitive, nurturing setting. An essential resource for the 4,000 certified Montessori schools in the U.S., this book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children.

Author: Danielle Bersma
Publisher: Turner Publishing Company
ISBN: 0897935837
Category : Juvenile Nonfiction
Languages : en
Pages : 225

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Book Description
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.

Author: Annie Buckley
Publisher: Chronicle Books
ISBN: 9780811836982
Category : Hatha yoga
Languages : en
Pages : 120

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Book Description
Teaches 50 yoga poses and related activities adapted and designed especially for children.

Author: Tara Guber
Publisher:
ISBN: 9781782852841
Category :
Languages : en
Pages : 0

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Book Description
A companion volume to the bestselling Yoga Pretzels, this innovative product combines yoga poses, activities and ideas to inspire children to have fun, stay healthy and grow more aware of how to care for themselves and our planet.

Author: Joy Bauer
Publisher: ABRAMS
ISBN: 1683357698
Category : Juvenile Nonfiction
Languages : en
Pages : 48

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Book Description
Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

Author: Tessa Strickland
Publisher: Yoga Tots
ISBN: 9781646861583
Category : Juvenile Fiction
Languages : en
Pages : 16

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Book Description
Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bunny and then a snake, moving their bodies into specific yoga poses inspired by these creatures.

Author: Laurie Gelman
Publisher: Henry Holt and Company
ISBN: 1250777585
Category : Fiction
Languages : en
Pages : 288

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Book Description
A Good Morning America Buzz Pick From the author of Class Mom and You've Been Volunteered comes a new book on one mom's challenges through parenting and life, keeping her on her toes and perpetually in yoga pants. Jen Dixon of Overland Park, Kansas—fearless mother of a fifth-grade boy and two thirty-something daughters—is used to juggling a lot, from her mission to become a spin instructor, to stepping in as the most acerbic class mom ever (again), to taking care of her two-year-old granddaughter. But when the PTA president throws her a mandate to raise $10,000 for the fifth-grade class, even unflappable Jen is going to need more than her regular spin class to get her through this final year at William Taft Elementary School. In the midst of new complications—organizing the class overnight to Topeka, an unexpected spin class fan in the form of her husband’s crazy ex-wife, and trying to navigate her parents’ sudden descent into apparent delusions—Jen hardly has the patience to listen to yet another half-baked idea (come on, ladies, another wrapping paper sale?) from WeFUKCT (We Fundraise Until Kingdom Come Team), her fundraising committee. But if anyone can get elementary parents to pull off the impossible, it’s Jen Dixon. With her always irreverent and laugh-out-loud humor—boldly holding forth on those things you’re thinking, but would never dare say out loud—Laurie Gelman shines a light on the indignities and hilarities of modern parenting.