Author: Dustin Dunbar Publisher: LifeTree Media ISBN: 163756032X Category : Self-Help Languages : en Pages : 118
Book Description
Everything you know about alcohol is a lie. Dustin Dunbar had it all. A beautiful wife, two sweet baby girls, a degree in psychology, and properties around the world—the building blocks of a nascent real estate empire. All the while, he happily believed every lie alcohol told him: “Real men drink.” “One drink won’t kill you.” “You’re the life of the party.” “You can’t stop.” He believed these lies and many others until it was too late. Because of his addiction, he risked everything he valued most and nearly lost everyone he cared for—until he started to figure out that most of what we experience with alcohol is completely fabricated, a big lie packaged with bright lights and big names to distract us from the truth. Dunbar calls this non-reality “the alcohol matrix,” and it took him years to break out of it and finally start enjoying a life free of alcohol addiction. Just as Holly Whitaker offered women a radical path to sobriety in her New York Times bestselling Quit Like a Woman, Dunbar combines his own experiences with his extensive background in psychology to expose the lies we all too willingly accept about alcohol and interrogates the part culture plays in reinforcing these lies, particularly for men—and shows readers how they too can break free from alcohol addiction. An inspiring, hilarious, and much-needed approach to addiction and self-acceptance, You’re Doing Great!: Debunks the myth that alcohol washes away the pain. Explains the toll alcohol takes on our emotional, physical, and spiritual well-being. Illustrates the steps to deal with our problems head-on. Exposes the practices used by advertisers and marketers to entrap us to drink. Proves that AA isn’t the only option for battling alcohol addiction. Teaches readers to activate skills of self-empowerment. Shows us how to enjoy an alcohol-free consciousness and an exciting new chapter in our lives. Filled with entertaining true-life tales, hard-earned wisdom, and easy-to-follow advice for recognizing the truth about alcohol, You’re Doing Great! is a powerful invitation to discover the real you that thrives on the other side of addiction.
Author: Joan Gordon Publisher: GMC PUBLICATIONS LTD ISBN: 1861087756 Category : Crafts & Hobbies Languages : en Pages : 176
Book Description
This book contains everything your Mum tried to teach you, but you were too cool to learn! What do you do when a button pops off your favourite shirt or the hem unravels on your best dress - throw it away, or make some simple repairs? This fun but practical book caters for all your sewing emergencies, teaching everyone who never learned how to thread a needle, sew on a button, darn a hole and much more. Avoid mending traumas with these simple, basic sewing skills that will revive not just your wardrobe but also your wallet. Learn the real basics of hand and machine sewing, with clear, easy-to-follow photographs and instructions. Sections cover: a range of different fastenings, instant fixes for emergencies, zips and closures, seams, hems and many other nifty repairs.
Author: Natasha Mason Publisher: Gold Llama ISBN: 9780578764528 Category : Self-Help Languages : en Pages : 136
Book Description
I was always told it was OK. That it was a part of growing up. But when does it stop being a "phase" and starts becoming a problem? At 26 I woke up. I made the decision to cut alcohol out of my life. And since that day, I have not looked back. This isn't as much a story about all the terrible things that happened during my drinking years as it is about the life I created in sobriety. That's what I'm here to share. We have the power to create our most beautiful and fun lives, without alcohol. We have the power to dismantle the stigma that has cloaked the words addiction, alcoholic, and sobriety for far too long. This is just a story of a girl who woke up one day and decided that she could co-create the life of her dreams, despite what society says. Whether you've been sober for 16 years, are newly sober, sober-curious, or simply looking for an interesting read, I hope my ramblings remind you that you, too, can change the trajectory of your life and make your dreams a reality.
Author: Loni Coombs Publisher: ISBN: 9780985462741 Category : Child rearing Languages : en Pages : 0
Book Description
Includes real-world solutions to help parents of the "Me Generation" equip their offspring with the tools they need to avoid falling into the traps that society sets for them.
Author: Krista Lee Woodman Publisher: iUniverse ISBN: 0595443311 Category : Fiction Languages : en Pages : 254
Book Description
At twenty-two years old, Kerri Shepherd was on the verge of success. Her first novel had been published and she was preparing for a successful career as an author. All her dreams seemed to be coming true. But three years later, she still hasn't written a word. After the death of her father (a father who had abandoned the family seventeen years earlier), Kerri finds herself moving away from Toronto to the small Georgian Bay town of New Ferndale. Will the change of scenery help her overcome her writer's block? Or will she be too distracted by the men in her life; Denny (her first love), Carter (the small-town lawyer), and Duncan (her new neighbor)? And can she keep her sanity once her newly-divorced sister moves in with her? Family secrets are revealed and old wounds are exposed as Kerri realizes that love and happiness may not be the lies she always thought they were.
Author: Whitney Cummings Publisher: Penguin ISBN: 0735212619 Category : Biography & Autobiography Languages : en Pages : 290
Book Description
“Whitney Cummings has written a book about being, well, not fine—and what to do when you find yourself with brutal anxiety and a co-dependency disorder; all in her trademark wit, humor, and honesty. This book, however, is fine as hell.”—Sophia Amoruso, author of #Girlboss “The funniest cry for help you'll read this year.”—BJ Novak Well, well, well. Look at you, ogling my book page....I presume if you’re reading this it means you either need more encouragement to buy it or we used to date and you’re trying to figure out if you should sue me or not. Here are all the stories and mistakes I’ve made that were way too embarrassing to tell on stage in front of an actual audience; but thanks to not-so-modern technology, you can read about them here so I don’t have to risk having your judgmental eye contact crush my self-esteem. This book contains some delicious schadenfreude in which I recall such humiliating debacles as breaking my shoulder while trying to impress a guy, coming very close to spending my life in a Guatemalan prison, and having my lacerated ear sewn back on by a deaf guy after losing it in a torrid love affair. In addition to hoarding mortifying situations that’ll make you feel way better about your choices, I’ve also accumulated a lot of knowledge from therapists, psychotherapists, and psychopaths, which can probably help you avoid making the same mistakes I’ve made. Think of this book as everything you’d want from the Internet all in one place, except without the constant distractions of ads, online shopping, and porn. I’m not sure what else to say to say, except that you should buy it if you want to laugh and learn how to stop being crazy. And if we used to date, see you in court.
Author: Jen Kirkman Publisher: Simon and Schuster ISBN: 147677028X Category : Biography & Autobiography Languages : en Pages : 272
Book Description
"Jen offers up all the gory details of a life permanently in progress. She reassures you that it's okay to not have life completely figured out, even when you reach middle age (and find your first gray pubic hair). She talks about making unusual or unpopular life decisions (such as cultivating a 'friend with benefits' or not going home for the holidays) because you don't necessarily want for yourself what everyone else seems to think you should. It's about renting when everyone says you should own, dating around when everyone thinks you should settle down, and traveling alone when everyone pities you for going to Paris without a man"--Amazon.com.
Author: Simon Chapple Publisher: Elevator Digital Ltd ISBN: 1916250092 Category : Self-Help Languages : en Pages : 212
Book Description
The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.
Author: J. A. Hailey Publisher: J. A. Hailey ISBN: Category : Fiction Languages : en Pages : 105
Book Description
WHETHER FOR LONDON, PARIS OR SOMEPLACE ELSE, this is how they make suicide bombers. If we don’t learn to spot and stop them, we'll keep getting innocent-bystander roles in events coming to venues near us. When Islamic State orders a new and horrific terror event, Khalil, a simple but deeply religious young boy, is pinpointed by Achmet, coordinator of terror events in France. Learn the secret, hands-off processes, as they distort religion by deploying universal systems and global structures left behind by Osama bin Laden. And follow Khalil, as he is taken helplessly to his journey’s violent end - a chaotic final battle between good and evil!
Author: Bill W. Publisher: Penguin ISBN: 0698176936 Category : Self-Help Languages : en Pages : 480
Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Author: Dustin Dunbar
Author: Joan Gordon
Author: Natasha Mason
Author: Loni Coombs
Author: Krista Lee Woodman
Author: Whitney Cummings
Author: Jen Kirkman
Author: Simon Chapple
Author: J. A. Hailey
Author: Bill W.