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You're Doing it Wrong!

You're Doing it Wrong! PDF Author: Bethany L. Johnson
Publisher: Rutgers University Press
ISBN: 0813593786
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 271

Book Description
New mothers face a barrage of advice from health practitioners to "social media influencers" telling them they're getting it wrong. From the magazines and personal papers of the 19th century to the security-compromising practice of Instagram feeds, this book provides a provocative look at typical medical and caregiving practices during pregnancy, childbirth, and postpartum stages.--Adapted from back cover.

You're Doing it Wrong!

You're Doing it Wrong! PDF Author: Bethany L. Johnson
Publisher: Rutgers University Press
ISBN: 0813593786
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 271

Book Description
New mothers face a barrage of advice from health practitioners to "social media influencers" telling them they're getting it wrong. From the magazines and personal papers of the 19th century to the security-compromising practice of Instagram feeds, this book provides a provocative look at typical medical and caregiving practices during pregnancy, childbirth, and postpartum stages.--Adapted from back cover.

If You Like Exercise ... Chances Are You’re Doing It Wrong

If You Like Exercise ... Chances Are You’re Doing It Wrong PDF Author: Gary Bannister
Publisher: iUniverse
ISBN: 147597440X
Category : Health & Fitness
Languages : en
Pages : 282

Book Description
In If You Like Exercise... Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines in general, ignored everything related to the work of Arthur Jones and replaced it with a ten-cent solution.” He claims that until the field of exercise defines what is true and what is not, it will never have the impact that it could. Muscle strength, the only factor that can produce human movement and the only factor that performs work, is disappearing from today’s training regimens. This study and guide analyzes current concepts and training systems-such as Pilates, “functional” training TRX, cross-training, kettlebells, and more-and compares their benefits to those of proper strength training to provide a clear picture for everyone. If You Like Exercise... Chances Are You’re Doing It Wrong rekindles the high intensity strength-training principles of Arthur Jones, the founder of Nautilus. Bannister focuses on the concepts of intensity, form, frequency, duration, number of repetition, speed if movement, and muscle fatigue, supporting them with current research. Logically applied, proper strength training is the only system capable of satisfying all five potential benefits of exercise-an increase in strength, flexibility, cardiovascular condition, body-composition, and injury prevention.

You're Doing It Wrong!

You're Doing It Wrong! PDF Author: Lee Thornton
Publisher: Adams Media
ISBN: 9781440544163
Category : Self-Help
Languages : en
Pages : 224

Book Description
Not Getting the Results You Want? Probably Because You're Doing It Wrong! You brush your teeth twice a day. You serve red wine at room temperature. You treat stains on whites with bleach. You're doing everything by the book, so it must be fine, right? Wrong! From drinking coffee and tipping at restaurants to riding your bike and treating your hangovers, years of bad advice and common misconceptions have led to a lifetime of erroneous doings. Even the simplest, most common tasks are done incorrectly every day by almost everyone, and chances are - whatever you're doing - you're doing it wrong too. But it's okay. You're Doing It Wrong! will teach you how to do it all right.

You’re Doing it Wrong: A History of Bad & Bonkers Advice to Women

You’re Doing it Wrong: A History of Bad & Bonkers Advice to Women PDF Author: Kaz Cooke
Publisher: Random House Australia
ISBN: 1760896977
Category : Social Science
Languages : en
Pages : 354

Book Description
You're Doing it Wrong is an outrageous tour through the centuries of bonkers and bad advice handed down and foisted upon women, told as only Kaz Cooke can -- with humour and rage, intelligence and wit. Come with Kaz on a laugh-out-loud frolic through centuries of terrible advice, from 14th-century clergy to the Kardashians (wear a dress made of arsenic, do some day-drinking, have sex with a billionaire biker, worry about your vagina wrinkles). It's also a roar against injustice, a rallying cry for sisterhood and a way to free ourselves from ludicrous expectations and imposed perfectionism. Kaz's own 30-year history of interest and experience in advice -- from her newspaper etiquette column to best-selling books, including Up the Duff and the Girl Stuff series - and years of archives and research have culminated in a full-colour, exuberant shout of a book with hundreds of wacky and sobering historical photos of objects and instructions. You're Doing It Wrong examines what we're told to do (change shape, shoosh, do all the housework), and what we're not supposed to do (frown, have pockets, lead a country). It covers sex & romance, paid work, fashion & beauty, health advice, housework, and a motherlode of mad parenting instructions -- from witchcraft to beauty pageants, with a side of aviatrixes. Put the kettle on and settle in.

You're Saying It Wrong

You're Saying It Wrong PDF Author: Ross Petras
Publisher: Ten Speed Press
ISBN: 0399578080
Category : Language Arts & Disciplines
Languages : en
Pages : 194

Book Description
For word nerds and grammar geeks, a witty guide to the most commonly mispronounced words, along with their correct pronunciations and pithy forays into their fascinating etymologies and histories of use and misuse. With wit and good humor, this handy little book not only saves us from sticky linguistic situations but also provides fascinating cocktail-party-ready anecdotes. Entries reveal how to pronounce boatswain like an old salt on the deck of a ship, trompe l'oeil like a bona fide art expert, and haricot vert like a foodie, while arming us with the knowledge of why certain words are correctly pronounced the "slangy" way (they came about before dictionaries), what stalks of grain have to do with pronunciation, and more. With bonus sidebars like "How to Sound like a Seasoned Traveler" and "How to Sound Cultured," readers will be able to speak about foreign foods and places, fashion, philosophy, and literature with authority.

If You're Not Having Fun You're Doing it Wrong

If You're Not Having Fun You're Doing it Wrong PDF Author: Keith Neuber
Publisher: Page Publishing Inc
ISBN: 1644628864
Category : Self-Help
Languages : en
Pages : 319

Book Description
Where are you on the roller coaster of life? Climbing to new heights. Holding on, hoping you don't crash. Stuck in a downward plunge. Are you having any fun? Life's roller coaster provides ups, downs, highs, and lows. Even though we don't know what's coming next, wouldn't it be great to enjoy the ride? There is a way to get more enjoyment out of life, and it's called perspective management. The Art of Perspective Management is an exploration of the human experience, with an emphasis on proactive decision-making. It's a fun read that embraces the construct, "While you can't always control the circumstances in your life, you always have a choice for how you respond to them." Consider a traffic jam. Is it an annoyance or an opportunity for some down time? If you are late for an appointment, it's a bummer. If you don't want to go to the appointment, it's a blessing. If you are headed away from the jam, it's your lucky day. Our perspective determines how we react to any situation. In The Art of Perspective Management, Keith takes a lighthearted approach to exploring the factors that contribute to development of perspective, explaining perspective's influence on decision-making, and describing the technique of reframing, which can make any experience life productive. Readers can expect to laugh and learn because Keith's motto is, "If you are not learning and having fun, then he's doing it wrong!"

You're Doing It Wrong!

You're Doing It Wrong! PDF Author: Lee Thornton
Publisher: Simon and Schuster
ISBN: 1440545243
Category : Reference
Languages : en
Pages : 224

Book Description
Not Getting the Results You Want? Probably Because You're Doing It Wrong! You brush your teeth twice a day. You serve red wine at room temperature. You treat stains on whites with bleach. You're doing everything by the book, so it must be fine, right? Wrong! From drinking coffee and tipping at restaurants to riding your bike and treating your hangovers, years of bad advice and common misconceptions have led to a lifetime of erroneous doings. Even the simplest, most common tasks are done incorrectly every day by almost everyone, and chances are - whatever you're doing - you're doing it wrong too. But it's okay. You're Doing It Wrong! will teach you how to do it all right.

Parenting Is Easy

Parenting Is Easy PDF Author: Sara Given
Publisher: Hachette UK
ISBN: 0761187138
Category : Humor
Languages : en
Pages : 282

Book Description
Imagine a world where pregnant women are always upbeat and glowing, newborns sleep on cue, toddlers love to have their teeth brushed, and teenagers gaze adoringly at their parents. Impossible, you say? Not according to advertisers who flood the web with stock photos of perfect parents and children. They’d have you believe that parenting is a piece of cake, and every significant moment of family life takes place on a spotless white couch. So when Sara Given, a real mother of a real toddler, saw a picture of a radiant new mother in a cute little sundress breastfeeding her newborn in the middle of a golf course, she finally had enough. She launched a Tumblr, which is now visited by tens of thousands of new parents looking for a daily pick-me-up. Because what better way is there to deal with the stress and strain of being a new parent than laughter? The perfect gift of cheer and solidarity, Parenting Is Easy exploits the disconnect between these preposterous photos and what happens in real life, and makes every reader laugh out loud—and feel better, too, because we’re in on the joke.

I Think You're Wrong (But I'm Listening)

I Think You're Wrong (But I'm Listening) PDF Author: Sarah Stewart Holland
Publisher: HarperChristian + ORM
ISBN: 1400208424
Category : Self-Help
Languages : en
Pages : 224

Book Description
More than ever, politics seem to be driven by discord. People sitting together in pews every Sunday feel like strangers and loved ones at the dinner table feel like enemies. Toxic political dialogue, hate-filled rants on social media, and agenda-driven news stories have become the new norm. But it doesn't have to be this way. In I Think You're Wrong (But I'm Listening), two working moms from opposite ends of the political spectrum teach us that politics don't have to divide us. Instead, we can bring the same care and respect to policy discussions that we bring to the rest of our lives. Sarah Stewart Holland and Beth Silvers, co-hosts of Pantsuit Politics, recently named an Apple Podcasts Show of the Year, give you all of the tools you need to: Respect the dignity of every person Recognize that issues are nuanced and can't be reduced to political talking points Listen in order to understand Lead with grace and patience Join Sarah from the left and Beth from the right as they teach you that people from opposing political perspectives truly can have calm, grace-­filled conversations with one another. Praise for I Think You're Wrong (But I'm Listening): "Sarah and Beth are an absolute gift to our culture right now. Not only do they offer balanced perspectives from each political ideology, but they teach us how to dialogue well, without sacri­ficing our humanity." --Jen Hatmaker, New York Times bestselling author and speaker "Sarah from the left and Beth from the right serve as our guides through conflict and complexity, delivering us into connection. I wish every person living in the United States would read this compelling book, from the youngest voter to those holding the highest office." --Emily P. Freeman, Wall Street Journal bestselling author of The Next Right Thing

Dear Writer, You're Doing It Wrong

Dear Writer, You're Doing It Wrong PDF Author: Becca Syme
Publisher:
ISBN: 9780997970654
Category :
Languages : en
Pages : 0

Book Description
These titles just keep getting better and better, don't they? You Need to Quit, You're in Burnout, You've Got Writer's Block? does Becca just hate people and want us all to feel bad about ourselves?Oh, no, dear writer? oh, no. Contraire mon-frere, as they say.This book is the product of work with thousands of writers on what truly holds us back from the success that we want to have. There is one thing nearly all writers have in common when it comes to success road blocks:How we handle doing it wrong.Inside this book, I outline the most common ways we either get it wrong or get it right and why those things might be happening. The goal here is to share some of the patterns I see when coaching writers, and to hopefully help when your inner voice is worried you're doing it wrong.Join me, in these pages, for a little journey through your mind?- Becca