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Author: Scott Papek Publisher: BookLocker.com, Inc. ISBN: Category : Self-Help Languages : en Pages : 129
Book Description
Exploring our full potential is an ongoing process that takes place throughout our entire lives. Yet even though we know this truth deep inside, sometimes we use age or our current responsibilities as an excuse to stay in our comfort zones, even though deep down we’re miserable. By changing our mindset, clarifying our purpose, and focusing on what we can do instead of what we can’t, we can become empowered to courageously move toward our dream life and achieving our potential, one step at a time. ------ In this self-help book about mid-life management, Scott Papek shares his personal and professional experiences and real-life stories to guide mid-lifers through a simple self-discovery process that shares introspective questions, details the four pillars of CARE, and explores mental skill strategies that open the heart and strengthen the mindset to embrace all the possibilities, no matter the age. Through his roadmap, mid-lifers will learn how to be comfortable in the uncomfortable, discover the importance of identifying strengths and core values, set appropriate, realistic goals, incorporate positive self-talk into every action every day, and overcome fear and distractions.
Author: Scott Papek Publisher: BookLocker.com, Inc. ISBN: Category : Self-Help Languages : en Pages : 129
Book Description
Exploring our full potential is an ongoing process that takes place throughout our entire lives. Yet even though we know this truth deep inside, sometimes we use age or our current responsibilities as an excuse to stay in our comfort zones, even though deep down we’re miserable. By changing our mindset, clarifying our purpose, and focusing on what we can do instead of what we can’t, we can become empowered to courageously move toward our dream life and achieving our potential, one step at a time. ------ In this self-help book about mid-life management, Scott Papek shares his personal and professional experiences and real-life stories to guide mid-lifers through a simple self-discovery process that shares introspective questions, details the four pillars of CARE, and explores mental skill strategies that open the heart and strengthen the mindset to embrace all the possibilities, no matter the age. Through his roadmap, mid-lifers will learn how to be comfortable in the uncomfortable, discover the importance of identifying strengths and core values, set appropriate, realistic goals, incorporate positive self-talk into every action every day, and overcome fear and distractions.
Author: Marian Lewis Publisher: ISBN: Category : Self-Help Languages : en Pages : 0
Book Description
Are you feeling stuck, lost, or unfulfilled in your midlife? Do you wonder if there is more to life than what you have achieved so far? Do you want to make a positive change, but don't know where to start? If you answered yes to any of these questions, then this book is for you. Midlife Unveiled: Rediscovering Your Purpose is a guide to help you navigate the challenges and opportunities of midlife with clarity, confidence, and courage. In this book, you will learn: - How to identify and overcome the common myths and misconceptions about midlife - How to reconnect with your true self and discover your unique purpose - How to create a vision and a plan for your next chapter of life - How to overcome the fears and obstacles that may hold you back - How to find joy, meaning, and fulfillment in your midlife and beyond Midlife Unveiled: Rediscovering Your Purpose is more than just a book. It is a journey of self-discovery and transformation that will inspire you to live your best life at any age. Midlife is a juncture marked by transitions, self-reflection, and a profound quest for purpose. As we advance in age, we seek to unravel the layers of midlife complexities and illuminate the path toward a purposeful and fulfilling second act. Midlife is often likened to a tapestry, woven with threads of nostalgia, identity shifts, and aspirations waiting to be unveiled. Unravel this intricate tapestry, revealing the beauty within the challenges and opportunities that characterize the midlife journey. Midlife often brings a unique set of challenges, from questioning life choices to facing transitions in career and relationships. In the midst of these complexities, purpose emerges as a crucial guiding force, providing individuals with clarity, resilience, and a profound sense of meaning. An exploration of the vital role purpose plays in navigating the challenges of midlife. Whether you are in your 40s, 50s, 60s, or beyond, this book will help you uncover the hidden potential and possibilities that await you in your midlife. Don't let your midlife be a crisis. Let it be a catalyst for your growth and happiness.
Author: James Hollis, Ph.D. Publisher: Sounds True ISBN: 1683640489 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.
Author: Belden C. Lane Publisher: Oxford University Press ISBN: 0190842695 Category : Religion Languages : en Pages : 345
Book Description
"We are surrounded by a world that talks, but we don't listen. We are part of a community engaged in a vast conversation, but we deny our role in it." In the face of climate change, species loss, and vast environmental destruction, the ability to stand in the flow of the great conversation of all creatures and the earth can feel utterly lost to the human race. But Belden C. Lane suggests that it can and must be recovered, not only for the sake of endangered species and the well-being of at-risk communities, but for the survival of the world itself. The Great Conversation is Lane's multi-faceted treatise on a spiritually centered environmentalism. At the core is a belief in the power of the natural world to act as teacher. In a series of personal anecdotes, Lane pairs his own experiences in the wild with the writings of saints and sages from a wide range of religious traditions. A night in a Missourian cave brings to mind the Spiritual Exercises of Ignatius of Loyola; the canyons of southern Utah elicit a response from the Chinese philosopher Laozi; 500,000 migrating sandhill cranes rest in Nebraska and evoke the Sufi poet Farid ud-Din Attar. With each chapter, the humility of spiritual masters through the ages melds with the author's encounters with natural teachers to offer guidance for entering once more into a conversation with the world.
Author: Samuel Greengard Publisher: Union Square + ORM ISBN: 1402774362 Category : Business & Economics Languages : en Pages : 227
Book Description
The authoritative resource for finding new work and new purpose after fifty. Whether they’re old enough to have earned their AARP card or not, a new generation of American workers is no longer counting the days until retirement. Instead, they’re seeking greater fulfillment in their personal lives by tackling new—and often much more socially significant—work. Switching careers is a challenge at any age, yet boomers may have more to overcome than their younger counterparts: They must beef up their education or seek out retraining; cope with seismic lifestyle shifts such as less income and a new circle of friends; and reconcile themselves to the fact that even the most rewarding position is no panacea for life’s problems. After decades writing about career issues for publications as diverse as the Chicago Tribune, Family Circle, Workplace Management, and Wired, Sam Greengard brings a wealth of knowledge to this timely topic. He shows how to sort out your feelings about your existing career; successfully transition to a new one; and work toward a greater sense of balance in your daily life. Profiles of those who’ve attained their own goals are included, along with tips, quizzes, worksheets, how-to sidebars, and other practical resources.
Author: Jonathan Rauch Publisher: Thomas Dunne Books ISBN: 1466891238 Category : Self-Help Languages : en Pages : 256
Book Description
"In this warm, wise, and witty overview, Jonathan Rauch combines evidence and experience to show his fellow adults that the best is yet to come.” —Steven Pinker, bestselling author of Enlightenment Now This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a U-shaped trajectory, a “happiness curve,” declining from the optimism of youth into what’s often a long, low slump in middle age, before starting to rise again in our 50s. This isn’t a midlife crisis, though. Rauch reveals that this slump is instead a natural stage of life—and an essential one. By shifting priorities away from competition and toward compassion, it equips you with new tools for wisdom and gratitude to win the third period of life. And Rauch can testify to this personally because it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life—from a steelworker and a limo driver to a telecoms executive and a philanthropist—show how the ordeal of midlife malaise reboots our values and even our brains for a rebirth of gratitude. Full of insights and data and featuring many ways to endure the slump and avoid its perils and traps, The Happiness Curve doesn’t just show you the dark forest of midlife, it helps you find a path through the trees. It also demonstrates how we can—and why we must—do more to help each other through the woods. Midlife is a journey we mustn’t walk alone.
Author: Arthur C. Brooks Publisher: Penguin ISBN: 0593191498 Category : Self-Help Languages : en Pages : 273
Book Description
The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.
Author: Scott Papek
Author: Scott Papek
Author: Marian Lewis
Author: James Hollis, Ph.D.
Author: Belden C. Lane
Author: Anita Hamilton
Author: Samuel Greengard
Author: Patricia Cohen
Author: Jonathan Rauch
Author: Bridget Doherty
Author: Arthur C. Brooks