Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The CBD Handbook PDF full book. Access full book title The CBD Handbook by Melissa Petitto. Download full books in PDF and EPUB format.
Author: Melissa Petitto Publisher: Chartwell Books ISBN: 0760367361 Category : Health & Fitness Languages : en Pages : 163
Book Description
The CBD Handbook shows you a multitude of creative ways to use CBD oil, from food to bath products. Cannabidiol (commonly called CBD oil) boasts a slew of positive effects on mental and physical health, whether it’s consumed or applied topically. It comes from the Cannabis plant and is one of many chemicals produced by it. Unlike THC, CBD has no psychoactive effects and is legal for use throughout the United States. Since it’s legalization, CBD has been everywhere and there’s no shortage of uses for the product. But rather than blandly putting it in your coffee every morning, The CBD Handbook shows creative ways to treat yourself and your friends to a little dose of this trending “essential oil”—including delicious main courses, next level drinks, pet treats, bath bombs and other pampering needs, and more. Tips and tricks on how to get the most out of your CBD oil of choice are peppered throughout. Whether it’s used to calm an anxious animal, soothe sensitive skin, or reduce chronic pain, these recipes guide you through the most valuable and interesting uses of CBD oil. If you’re new to or curious about CBD oil and what you can do with it, this is the book for you. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens,The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
Author: Melissa Petitto Publisher: Chartwell Books ISBN: 0760367361 Category : Health & Fitness Languages : en Pages : 163
Book Description
The CBD Handbook shows you a multitude of creative ways to use CBD oil, from food to bath products. Cannabidiol (commonly called CBD oil) boasts a slew of positive effects on mental and physical health, whether it’s consumed or applied topically. It comes from the Cannabis plant and is one of many chemicals produced by it. Unlike THC, CBD has no psychoactive effects and is legal for use throughout the United States. Since it’s legalization, CBD has been everywhere and there’s no shortage of uses for the product. But rather than blandly putting it in your coffee every morning, The CBD Handbook shows creative ways to treat yourself and your friends to a little dose of this trending “essential oil”—including delicious main courses, next level drinks, pet treats, bath bombs and other pampering needs, and more. Tips and tricks on how to get the most out of your CBD oil of choice are peppered throughout. Whether it’s used to calm an anxious animal, soothe sensitive skin, or reduce chronic pain, these recipes guide you through the most valuable and interesting uses of CBD oil. If you’re new to or curious about CBD oil and what you can do with it, this is the book for you. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens,The Complete Guide to Self-Care, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
Author: Leonard Leinow Publisher: North Atlantic Books ISBN: 1623171849 Category : Health & Fitness Languages : en Pages : 353
Book Description
The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side effects. CBD (cannabidiol) is a component of cannabis that can provide relief for conditions such as seizures, pain, inflammation, anxiety, depression, arthritis, and a number of other issues. This book offers guidance on various forms of the medicine such as oil infusions, alcohol-based tinctures, capsules, and CO2 concentrated extracts. The information is organized by health condition and also by recommended CBD-rich strains, which do not produce the "highs" associated with THC. With dosage suggestions, potential side effects and contraindications, and the pharmacology of the plant, this is an essential guide for both doctors and patients looking for a nontoxic alternative to opiate-based pain medications and other pharmaceuticals. While cannabis has been used for medicinal and recreational purposes for thousands of years, only in the last fifty years have scientists begun to shed light on the chemistry of the plant and its interactions with the human body. Research has led to the discovery of a whole new system in the body, the endocannabinoid system, which plays a role in mediating functions such as appetite, immunity, mood, pain response, and memory. The authors present case studies, interviews with doctors who prescribe cannabidiol products, and the latest research regarding other active phytocannabinoids and terpenoids present in cannabis that are being studied for medical use. They also address the difference between CBD products derived from industrial hemp or in a lab, versus those made from medical marijuana using the whole plant. In addition to offering the most up-to-date and comprehensive information on CBD-dominant cannabis therapy for humans, this book is the first to offer guidance for using the medicine for animals, with suggestions for dosage and delivery and useful forms and strains for common health issues in pets. Finally, the authors take a look at the future of cannabis medicine, charting trends in the legalization movement and suggesting how CBD might be used to fight the opioid epidemic.
Author: Linda A. Parker Publisher: MIT Press ISBN: 0262370417 Category : Health & Fitness Languages : en Pages : 321
Book Description
A comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. CBD (cannabidiol), a nonintoxicating compound derived from the cannabis plant, can be found in products ranging from lotion and smoothies to chewable gummies and pet treats. It’s been promoted—but not always scientifically validated—as a treatment for medical conditions including psychosis, anxiety, pain, and even cancer. This book by three leading cannabis researchers looks at the science of CBD. It offers a comprehensive review of the scientific literature on the possible benefits of CBD, describing findings from both preclinical and human clinical studies. The authors report that the current CBD fad has some basis in preclinical animal research that indicates potential beneficial effects. Clinical studies, hampered by regulations governing research with cannabis, have lagged behind the basic animal research. The authors examine what research shows about chemical and pharmacological aspects of CBD and CBD’s interaction with THC, the main psychotropic compound found in cannabis. They go on to review current state of knowledge about CBD’s effectiveness in treating epilepsy, cancer, nausea, pain, anxiety, PTSD, depression, sleep disorders, psychosis, and addiction.
Author: Blair Lauren Brown Publisher: John Wiley & Sons ISBN: 1119674808 Category : Medical Languages : en Pages : 336
Book Description
An informative, easy-to-understand resource that unveils the mysteries of CBD CBD has emerged as a popular health product, but what's all the fuss about? CBD For Dummies reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this remarkable product safely and responsibly. In an accessible, no-nonsense manner, author Blair Lauren Brown lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil. This book covers topics that people new to CBD have questions about. Highlights include: What CBD oil is and how it works in the body How to buy CBD from a reputable source and understanding a product's potency Knowing what conditions can be eased with CBD, including muscle pain, inflammation, autoimmune conditions, eating disorders, mental health disorders, and neurological conditions Preparing your own CBD edibles Perfect for anyone interested in understanding the therapeutic potential of CBD, CBD For Dummies introduces you to everything you need to know about this cool compound.
Author: Jamie Evans Publisher: Fair Winds Press ISBN: 1631598295 Category : Health & Fitness Languages : en Pages : 227
Book Description
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, The Ultimate Guide to CBD makes for the perfect introduction. You’ll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you’ll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you’ll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you’ve been looking for. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Jen Hobbs Publisher: Ulysses Press ISBN: 164604035X Category : Cooking Languages : en Pages : 128
Book Description
Harness the power of CBD, derived from cannabis and hemp in your breakfasts, lunches, and dinners to help soothe anxiety, depression, and inflammation, and transform your overall health. Whether to settle your nerves or treat specific health issues, cannabis- and hemp-infused foods and drinks are the trendiest items in the market. Now, with Cooking with CBD, you can learn how to bring the amazing health benefits of cannabidiol (CBD) into your daily meals at home. With easy-to-follow, step-by-step instructions and helpful tips and advice, you’ll discover how to add a CBD-spin into an existing recipe, determine what flavors pair best, and calculate the correct dosage. Transform your breakfasts, lunches, dinners, drinks, desserts, and snacks with delicious CBD recipes, including: - Lemon Poppy Seed Pancakes - Chicken Chili Tortilla Soup - Balsamic-Glazed Grilled Pork Chops - Hemp Smoothies - Crispy Baked Buffalo Chicken Wings - and many more!
Author: Leah Vanderveldt Publisher: Ryland Peters & Small ISBN: 1788791274 Category : Health & Fitness Languages : en Pages : 254
Book Description
CBD oil (or cannabidiol) has become hugely popular thanks to its powerful anti-inflammatory properties, which can help to alleviate a multitude of physical and mental ailments. Here, wellness expert Leah Vanderveldt demystifies the science and offers over 50 plant-based recipes with CBD. CBD oil (or cannabidiol) is receiving huge attention from mainstream media for its anti-inflammatory effects which may help to improve our brain health, alleviate anxiety, headaches, and arthritis. CBD comes from the cannabis plant, but unlike the stuff you smoke, CBD contains only trace amounts of THC, the psychoactive chemical of the plant that gets you high. It has the relaxing, anti-inflammatory benefits of the cannabis plant without making you feel weird. Leah Vanderveldt has taken CBD oil for over a year and is convinced it has helped her with anxiety, pain and to improve sleep. Her easy recipes include smoothies, teas and coffees, snacks and desserts, light savory meals, and even mocktails and cocktails, plus CBD skin care such as an anti-inflammatory face mask and a coconut oil moisturiser.
Author: Dr Dani Gordon Publisher: Hachette UK ISBN: 1409197077 Category : Medical Languages : en Pages : 352
Book Description
What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare products. Yet this brave new world of CBD and medical cannabis is full of pseudoscience, misinformation and confusion. Now internationally-recognised expert Dr Dani Gordon tells you everything you need to know in order to experience the benefits of this wellness revolution. As a medical doctor with years of clinical experience in prescribing cannabis and CBD in many forms, Dr Gordon is ideally placed to take us on an entertaining and enlightening journey about the cannabis plant and its benefits. She cuts through the hype, dispels the myths, and introduces us to the fascinating endocannabinoid system in our own body. The CBD Bible offers the most up to date evidence on the use of CBD for anxiety, depression, insomnia, joint pain and many other health concerns. Dr Gordon's reassuring and science-based advice will give you the confidence and the information to heal yourself with the power of plants. Dr Dani Gordon is a double board certified medical doctor, integrative medicine physician and world-leading expert in CBD and cannabis medicine. She has spoken on cannabis medicine at the UN and to government bodies.
Author: Kylie O'Brien Publisher: Springer Nature ISBN: 3030785599 Category : Medical Languages : en Pages : 591
Book Description
This book functions as a clinician’s guide to the use of cannabidiol (CBD) in the treatment of mental health conditions. It conveys the scientific evidence of efficacy of CBD as well as THC and addresses the social stigma attached to its medical use. The book describes the endocannabinoid system, how stress and the endocannabinoid system interact and key constituents, pharmacokinetics and safety aspects of medicinal cannabis, focusing on CBD and THC. Chapters on specific mental health conditions describe the underpinning pathomechanisms including how the endocannabinoid system is involved, and summarises the scientific evidence including animal and human research for the use of CBD and THC in treatment of such conditions. Topics covered include anxiety, depression, post-traumatic stress disorder, insomnia, Alzheimer's Disease and autism spectrum disorder. Chapters also discuss treatment guidelines and case studies. Unique and focused, Medicinal Cannabis and CBD in Mental Healthcare is an invaluable reference for medical practitioners seeking to adopt CBD-use in their treatment plans.
Author: Caroline Hwang Publisher: Harmony ISBN: 0593137558 Category : Health & Fitness Languages : en Pages : 160
Book Description
Manage anxiety, insomnia, and more with this easy-to-use beginner's guide to making your own CBD-infused drinks, snacks, and topical products. CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that has the ability to treat many common health issues, including anxiety, depression, chronic pain, and inflammation. The Essential CBD Cookbook acts as a resource to incorporate CBD oil into your diet, including information on the different forms of CBD, general CBD usage, dosing, and health benefits, plus more than 65 recipes that anyone can try. Readers will be able to make CBD juices, smoothies, savory and sweet snacks, and even beauty products that promote health and healing for the mind and body--no special equipment required--including: • CBD Coconut Cake • CBD Strawberry Chia Smoothie • CBD Golden Beet Hummus • CBD Bath Soak The Essential CBD Cookbook has something for everyone, whether you're looking to reduce anxiety, treat insomnia, or just enjoy a calming, healthful treat.
Author: Melissa Petitto
Author: Melissa Petitto
Author: Leonard Leinow
Author: Linda A. Parker
Author: Blair Lauren Brown
Author: Jamie Evans
Author: Jen Hobbs
Author: Leah Vanderveldt
Author: Dr Dani Gordon
Author: Kylie O'Brien
Author: Caroline Hwang