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Navigating Adolescence

Navigating Adolescence PDF Author: Piyush Raj
Publisher: Notion Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 74

Book Description
In today's fast-paced and interconnected world, teenagers are confronted with an array of challenges that impact their mental health and well-being. This book, "Navigating Adolescence," aims to shed light on the pressing mental health issues faced by teenagers and offers practical guidance and support for both teenagers and the adults who care for them. By addressing topics such as anxiety, depression, stress, cyberbullying, body image, substance abuse, and relationship issues, this book aims to foster understanding, awareness, and resilience in the face of these challenges.

Navigating Adolescence

Navigating Adolescence PDF Author: Piyush Raj
Publisher: Notion Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 74

Book Description
In today's fast-paced and interconnected world, teenagers are confronted with an array of challenges that impact their mental health and well-being. This book, "Navigating Adolescence," aims to shed light on the pressing mental health issues faced by teenagers and offers practical guidance and support for both teenagers and the adults who care for them. By addressing topics such as anxiety, depression, stress, cyberbullying, body image, substance abuse, and relationship issues, this book aims to foster understanding, awareness, and resilience in the face of these challenges.

Navigating Through Adolescence

Navigating Through Adolescence PDF Author: Jari-Erik Nurmi
Publisher: Psychology Press
ISBN: 9780815337034
Category : Education
Languages : en
Pages : 354

Book Description
This anthology examines Love's Labours Lost from a variety of perspectives and through a wide range of materials. Selections discuss the play in terms of historical context, dating, and sources; character analysis; comic elements and verbal conceits; evidence of authorship; performance analysis; and feminist interpretations. Alongside theater reviews, production photographs, and critical commentary, the volume also includes essays written by practicing theater artists who have worked on the play. An index by name, literary work, and concept rounds out this valuable resource.

The Promise of Adolescence

The Promise of Adolescence PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309490111
Category : Social Science
Languages : en
Pages : 493

Book Description
Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.

Under Pressure

Under Pressure PDF Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
ISBN: 0399180079
Category : Family & Relationships
Languages : en
Pages : 305

Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Help Your Kids with Adolescence

Help Your Kids with Adolescence PDF Author: DK
Publisher: Penguin
ISBN: 1465469893
Category : Family & Relationships
Languages : en
Pages : 258

Book Description
Deal with the ups and downs of growing up. This visual guide to puberty and adolescence is a must-read for all parents and tweens embarking on those scary teenage years. This growing up book covers contemporary issues such as internet safety and tackles key topics such as sexuality and body image. Demystify puberty with this must-read home reference ebook. From your menstrual cycle to sexting, and even cyber-bullying. This straightforward, unpatronizing approach to tricky topics is the essential illustrated guide to adolescence for both parents and their teens. The stunning graphics and illustrations make this invaluable for tweens and teens alike. Help Your Kids With Adolescence is a guide for modern kids coming into their teen years. It addresses topical issues like body image, the effects of social media, and sexting. It also offers a biological explanation for the physical side of being a teenager from mood swings, periods, and breaking voices. This ebook offers a no-nonsense, non-judgemental approach to help parents and their kids navigate their way through puberty and adolescence. Sexuality, Confidence, Social Media, Emotions, Stress! Puberty and adolescence can be a confusing and complex time. Help Your Kids With Adolescence offers straightforward advice to help parents and children survive and thrive during the turbulent teenage years. Emotional well-being, physical changes, online safety, family dynamics, relationships, sexuality, and much more are discussed and explained through jargon-free text and simple, clear illustrations. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike. Whether as a quick-reference guide or cover-to-cover read. This self-understanding and self-development ebook will discuss and explain the following topics: - Growing Up - Female Puberty - Male Puberty - Healthy Body - Healthy Mind - Achieving Potential - Digital Life - Sexuality - Relationships - And more. DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help with children get the most out of life. Get help with anything from geography and music to maths, SATs, and growing up.

The Teen Toolbox

The Teen Toolbox PDF Author: Cai Graham
Publisher: Rethink Press
ISBN: 9781781332504
Category : Family & Relationships
Languages : en
Pages : 202

Book Description
No one taught us how to manage the enormity of parenthood - or how to teach our kids to cope with their feelings - especially during the rocky stages of adolescence. The Teen Toolbox provides parents and teenagers with the tools to successfully navigate this vital stage of your relationship, while enabling you to enjoy, rather than endure, the journey. Inside this comprehensive parenting handbook, you will find: POINTERS that will help you better connect with your teenage child EXERCISES that are teen-friendly and fast to implement STRATEGIES to better communicate so you and your teen can talk more freely INSIGHTS into building better relationships with the whole family TECHNIQUES that will help you and your child overcome common issues If you're looking to reconnect, understand and relate with your teenager better, you need to read this book.

Strengthening Social Connections and Individual Resilience in Adolescence

Strengthening Social Connections and Individual Resilience in Adolescence PDF Author: Peter Mortola
Publisher: Taylor & Francis
ISBN: 1000982181
Category : Psychology
Languages : en
Pages : 175

Book Description
This book introduces a group counseling curriculum that provides both a foundation to confidently lead a counseling group for adolescents and inspiration for how a group leader can adapt and modify the text in a range of settings. The curriculum is three-fold, corresponding with the three major sections of the text. In Part One of the text, the authors provide a conceptual and practical way of understanding two matters: first, the critical leadership challenges faced by group counselors as well as the skills they need to navigate those challenges successfully, and second, the critical developmental challenges faced by adolescents and the skills they need to navigate those challenges successfully. Part Two introduces a nine-week social skills curriculum – Belong and Be You – designed and modified over ten years of use to help adolescents be better socially connected as well as confidently independent. Part Three provides an additional resource which is meant to be used in tandem with the curriculum: 40 strategic stories on four different themes contributed by faculty and students. This book will benefit school counselors and group counselors working with adolescents to successfully navigate group leadership and help students embrace themselves and find belonging.

Navigating the Messy Middle

Navigating the Messy Middle PDF Author: Ann Douglas
Publisher: Douglas & McIntyre
ISBN: 1771623446
Category : Health & Fitness
Languages : en
Pages : 286

Book Description
Roughly 68 million North American women currently grapple with the challenges of midlife, faced with a culture that tells them their “best-before date” has long passed. In Navigating the Messy Middle, Ann Douglas pushes back against this toxic narrative, providing a fierce and unapologetic book for and about midlife women. In this deeply validating and encouraging book, Douglas interviews well over one hundred women of different backgrounds and identities, sharing their diverse conversations about the complex and intertwined issues that women must grapple with at midlife: from family responsibilities to career pivots, health concerns to building community. Readers will find a book that offers practical, evidence-based strategies for thriving at midlife, coupled with compelling first-person stories. Offering purpose and meaning in a life stage that can otherwise feel out of control, Douglas pushes back against the message that women at midlife are no longer relevant and needed, highlighting the far-reaching economic, political and social impacts of these messages and providing a refreshing counter-narrative that maps out a path forward for women at midlife. Both a midlife love letter and a lament, Navigating the Messy Middle both celebrates the beauty and rages at the many injustices of this life stage and provides readers with the tools to chart their own course.

Navigating Adolescence

Navigating Adolescence PDF Author: Sophia Williams
Publisher: Serene Sky Publishing
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
"Navigating Adolescence: A Guide for Teens and Their Parents" offers a comprehensive roadmap through the tumultuous journey of adolescence. From understanding the intricacies of self-esteem to mastering communication skills and building healthy relationships, this guide equips both teens and parents with practical strategies for navigating the challenges of adolescence. With chapters dedicated to mental health, academic success, digital citizenship, and planning for the future, this book serves as an invaluable companion for adolescents as they transition into adulthood. Whether facing peer pressure or exploring personal identity, readers will find guidance, support, and empowerment within these pages.

Parent-Teen Therapy for Executive Function Deficits and ADHD

Parent-Teen Therapy for Executive Function Deficits and ADHD PDF Author: Margaret H. Sibley
Publisher: Guilford Publications
ISBN: 1462527698
Category : Psychology
Languages : en
Pages : 257

Book Description
This user-friendly manual presents an innovative, tested approach to helping teens overcome the frustrating organizational and motivation problems associated with executive function deficits and attention-deficit/hyperactivity disorder (ADHD). The Supporting Teens' Autonomy Daily (STAND) approach uses motivational interviewing (MI) to engage teens and their parents in building key compensatory skills in organization, time management, and planning. Parent training components ease family conflict and equip parents to support kids' independence. Ready-to-use worksheets and rating scales are provided; the book has a large-size format for easy photocopying. Purchasers get access to a Web page where they can download and print all 45 reproducible tools.