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Author: Various Authors Publisher: Arcturus Editions ISBN: 9781838576141 Category : Languages : en Pages : 0
Book Description
Mindfulness invites us to live in the moment and appreciate the world around us. This collection of poems invites you to do just that, with meditations on nature, love, friendship, travel and more. Enjoy the joys of every day through the words of these famous and best-loved poets, including Henry Wadsworth Longfellow, Percy Bysshe Shelley and Walt Whitman.
Author: Various Authors Publisher: Arcturus Editions ISBN: 9781838576141 Category : Languages : en Pages : 0
Book Description
Mindfulness invites us to live in the moment and appreciate the world around us. This collection of poems invites you to do just that, with meditations on nature, love, friendship, travel and more. Enjoy the joys of every day through the words of these famous and best-loved poets, including Henry Wadsworth Longfellow, Percy Bysshe Shelley and Walt Whitman.
Author: Bryan Walpert Publisher: Springer ISBN: 331968681X Category : Literary Criticism Languages : en Pages : 125
Book Description
At a time when the Humanities are under threat, this book offers a defense of poetry within the context of growing interest in mindfulness in business, health care, and education. The book argues that the benefits and insights mindfulness provides are also cultivated by the study of poetry. These benefits include a focus on the present, the ability to see through scripts and habits, a rethinking of subjectivity, and the development of ecological or systems thinking. Bryan Walpert employs close readings of traditional and experimental poetry and draws on scientific studies of the effects of mindfulness or reading literature on the brain. It argues the skills that poetry, like mindfulness, cultivates are useful beyond the page or classroom and ultimately are necessary to engage with such global issues as the environmental crisis.
Author: Georgia Heard Publisher: Roaring Brook Press ISBN: 1250244676 Category : Juvenile Fiction Languages : en Pages : 48
Book Description
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.
Author: Orna Ross Publisher: Font Publications ISBN: 1913349101 Category : Poetry Languages : en Pages : 85
Book Description
If you’re a fan of Maya Angelou, Mary Oliver, Rumi or Seamus Heaney, you’ll find poems in this volume that will please you. This is the kind of inspirational poetry that celebrates life, love and the resilience of the creative spirit. While not shying away from adversity or suffering, it celebrates the dimension of life that goes beyond our cares and troubles, our thought and talk. Here you’ll find poems about birth and rebirth, passion and perfection, and why true love never hurts. There are also poems about writing and creative flow practice. Whatever the subject, each poem offers you access to the open space where heart and mind is restored to spirit.
Author: John Brehm Publisher: Simon and Schuster ISBN: 1614293317 Category : Poetry Languages : en Pages : 313
Book Description
Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare. Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare. The Poetry of Impermanence, Mindfulness, and Joy received the Spirituality & Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website.
Author: Martin Wells Publisher: John Hunt Publishing ISBN: 1785359320 Category : Body, Mind & Spirit Languages : en Pages : 88
Book Description
In the early hours of almost every morning during the Covid lockdown in the months of March and April 2021, these poems began mysteriously arriving - like persistent early morning visitors. Curiously, the author's wife was absent for the whole of this time, and much to her amusement, in her place lay an open notebook, a blank page and a pen. Soon nearly 40 poems filled the notebook - Martin never having written poetry in his life before. Although the pandemic provides the foreground for this collection of poems, they have also been prompted by timeless universal themes, symbolised in a snowdrop, a park bench or an olive tree; found in conversations about love and life and death, in news items and random images. But most of all arising out of that deep longing for union and freedom at the source of each of us. The poems are about what it means to be alive and deeply connected to the natural world. In so doing they go to the heart of mindful living and non-dual wisdom.
Author: Sofia A Publisher: Independently Published ISBN: Category : Languages : en Pages : 66
Book Description
Have you ever thought about mindfulness? Where to begin? How it truly works? If you aren't sure where to start, the poetry within these pages will walk you through a real life journey of self discovery, providing you with life long lessons on philosophy, mindfulness and self love.
Author: David B Churchill Publisher: ISBN: 9780975309513 Category : Poetry Languages : en Pages : 132
Book Description
Poetry is Mindfulness is the latest book from the author of The Going-Under of the Evening-Land and Lucid Waking. The book includes the essay called "Poetry is Mindfulness - The Essay." In this essay the author argues that although all poetry is mindful, the "mindfulness" poem as such is a particular type of poem in which mindfulness emerges as a unique characteristic.
Author: Phyllis Cole-Dai Publisher: ISBN: 9780998258836 Category : Mindfulness (Psychology) Languages : en Pages : 248
Book Description
A celebrated and diverse group of poets have contributed the beautiful selections that make up Poetry of Presence. This book of mindfulness poems provides a refuge of quiet clarity that is much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again.
Author: Joseph Vanburen Publisher: ISBN: Category : Languages : en Pages : 46
Book Description
Find your inner peace in the present moment with this collection of poetry inspired by mindfulness meditation. Through simple yet powerful imagery, this guided journey through poetic verse will take you down the path of stillness and awareness. Like the music soundtrack of the same name, here now peace includes poems that speak silently through the life-affirming energy of mindfulness meditation. Now, more than ever, we need what is found in this book: awareness, love, and calmness. here now peace: )
Author: Various Authors
Author: Various Authors
Author: Bryan Walpert
Author: Georgia Heard
Author: Orna Ross
Author: John Brehm
Author: Martin Wells
Author: Sofia A
Author: David B Churchill
Author: Phyllis Cole-Dai
Author: Joseph Vanburen