Author: Ann Gillanders Publisher: Back Bay Books ISBN: 9780316314848 Category : Health & Fitness Languages : en Pages : 143
Book Description
Offers color maps of reflex points on hands and feet and advice on treating childhood ailments, adult complaints, and stress accompanied by suggestions for such support therapies as aromatherapy, visualization, and herbalism
Author: Publisher: Light Technology Publishing ISBN: 9780929385884 Category : Juvenile Nonfiction Languages : en Pages : 68
Book Description
Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.
Author: Beryl Crane Publisher: ISBN: 9780760712481 Category : Massage Languages : en Pages : 144
Book Description
Reflexology is a gentle and extremely effective form of therapeutic foot massage. An ancient technique of treating the whole body by pressing reflex points in the foot, reflexology is rapidly becoming one of the most popular complementary therapies.
Author: Kevin Kunz Publisher: Simon and Schuster ISBN: 0671763199 Category : Health & Fitness Languages : en Pages : 228
Book Description
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Author: Barbara Kunz Publisher: National Geographic Books ISBN: 0789493535 Category : Health & Fitness Languages : en Pages : 0
Book Description
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and treatment sequences, detailed foot and hand reflex charts, and a directory of treatment for 30 common ailments, from back pain to constipation, arthritis to high blood pressure. Visualizations and meditations are suggested throughout, to enhance the healing treatments. As the first fully-illustrated step-by-step guide, Reflexology remains one of the most trusted resources on this ancient art.
Author: Ann Gillanders
Author: Ann Gillanders
Author: 
Author: Beryl Crane
Author: Tina Chantrey
Author: Kevin Kunz
Author: Barbara Kunz
Author: Kevin Kunz
Author: Laura Norman
Author: Kevin Kunz