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Author: Margaret Bennett Publisher: ISBN: 9780994311634 Category : Languages : en Pages : 132
Book Description
So you love the work you do. You enjoy helping people. You have decided trauma work is for you. Or maybe you fell into trauma work. You love the buzz. Then life happens to you. A child goes missing, you get divorced, you or members of your family are assaulted - how does a trauma worker cope with helping others when they are suffering themselves?This book addresses some of these issues whether you are a new or experienced trauma worker. Written in an easy to read style you will learn ways to support yourself and your colleagues.
Author: Margaret Bennett Publisher: ISBN: 9780994311634 Category : Languages : en Pages : 132
Book Description
So you love the work you do. You enjoy helping people. You have decided trauma work is for you. Or maybe you fell into trauma work. You love the buzz. Then life happens to you. A child goes missing, you get divorced, you or members of your family are assaulted - how does a trauma worker cope with helping others when they are suffering themselves?This book addresses some of these issues whether you are a new or experienced trauma worker. Written in an easy to read style you will learn ways to support yourself and your colleagues.
Author: Shari Botwin Publisher: Rowman & Littlefield ISBN: 1538125617 Category : Self-Help Languages : en Pages : 267
Book Description
Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully.
Author: Keith Nelson Publisher: Grosvenor House Publishing Limited ISBN: 9781839758164 Category : Self-Help Languages : en Pages : 390
Book Description
Thrive Beyond Trauma: Coach yourself to move on in a troubled world is an essential book for the millions of people who have experienced trauma, guiding them along the road to recovery.
Author: Christine Fonseca Publisher: Routledge ISBN: 1000493350 Category : Education Languages : en Pages : 137
Book Description
The prevalence of trauma permeates America’s families, and no one is immune to its impact. Natural disasters, community and institutional violence, adverse childhood experiences—these events impact the developing brains and bodies of our youth. This book for parents and educators pulls together the research on adverse childhood experiences and other traumatic events, positive psychology and resilience to provide parents and educators specific tools to help their trauma-impacted children move from surviving to thriving. Presented in an easy-to-read, conversational style, Healing the Heart uses evidence-based strategies, inspirational stories and role-playing scenarios to provide parents and educators the information and tools needed to heal the negative impact of traumatic events. With specific strategies to address diverse forms of trauma and diverse populations, this book is a must-read resource for anyone wanting to reestablish safety, increase resilience and help heal the long-term impact of trauma.
Author: Yvonne M. Dolan Publisher: iUniverse ISBN: 0595125352 Category : Life skills Languages : en Pages : 230
Book Description
FOR ALL THOSE SURVIVORS who wonder when they will finally feel good, the answer is now. One Small Step reminds us that living well is the best revenge and provides the knowledge and tools to fully embrace life. Organized into easy-to-follow sections, readers will find help in: * Moving Beyond Survivorhood * Enjoying the Gifts of the Present * Creating a Joyous Future * Responding to Life's Challenges * How to Start a Small Steps Support Group "The demands of fate can thwart one's journey. The exercises in One Small Step reclaim the ascendant path—the road to the real self. An internationally renowned expert, Yvonne Dolan provides a map to find the way home.”—Jeffrey K. Zeig, PhD, Director, The Milton H. Erickson Foundation “This book has a groundbreaking message: people can truly move beyond the identity of a ‘survivor’!”—Jill Freedman, MSW, coauthor of Narrative Therapy: The Social Construction of Preferred Realities “A manual for living and an absolute must for anyone who has survived the effects of trauma or loss and is ready to begin a rich and joyful life. Read it, reread it, and share it with a friend!”—Jim Duvall, Director, Brief Therapy Training Centres-InternationalTM A division of C.M. Hincks Institute) “Filled with helpful tips on how to reshape your future in spite of your past suffering.”—Insoo Kim Berg, coauthor of Interviewing for Solutions
Author: Mj Holt Publisher: Independently Published ISBN: 9781980944799 Category : Self-Help Languages : en Pages : 146
Book Description
Going Beyond Trauma is a helpful guide written not by a doctor...written by a trauma survivor finding her way out of it. The tools included are meant to help others, as they helped her.A thought provoking 'conversation' with the author, to help survivors step into a thriving life . What would you love?Download and work your way to a happier, thriving, loving life.
Author: Sian Williams Publisher: Weidenfeld & Nicolson ISBN: 9781474602693 Category : BIOGRAPHY & AUTOBIOGRAPHY Languages : en Pages : 0
Book Description
'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive. To rise.' Renowned as a much-loved and highly respected journalist and broadcaster with thirty years' experience, Sian Williams has studied the impact of acute stress for many years and is also a trained trauma assessor. In RISE, she explores the science of resilience and growth after trauma, offers advice from the experts, and learns from those who have emerged from horrific experiences, feeling changed yet stronger, with a new perspective on their life, their relationships and their work. She also documents her own path through breast cancer, with candid and unflinching honesty. Her story provides a narrative thread through a book designed to help others deal with all manner of adversity, including physical or mental ill health; loss of a loved one; abuse and post-traumatic stress. RISE is a deeply researched exploration of trauma, grief and illness, and most importantly resilience in the darkest of days. It is an inspiring and powerful piece of work, full of honesty, warmth and wisdom.
Author: Publisher: ISBN: 9781732498211 Category : Family & Relationships Languages : en Pages : 244
Book Description
Your challenging experiences may have tried to keep you down, lock you up, and throw away the key--but you are designed to thrive! In this book, our authors fearlessly share 70 personal stories of transformation which prove that all breakdowns are breakthroughs. Their healing examples will help you rise above your limitations and encourage you to believe that anything is possible. What You Will Find In This Book: -Topics include: depression, divorce, grief, spiritual awakening, trauma, fear, and releasing self-doubt. -Personal development questions for enrichment. -Blank journal pages for your transformative insights. -Author biographies list with contact information to support you on your journey.
Author: Victoria M. Follette Publisher: ReadHowYouWant.com ISBN: 1458765512 Category : Psychology Languages : en Pages : 542
Book Description
The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.
Author: Margaret Bennett
Author: Margaret Bennett
Author: Shari Botwin
Author: Keith Nelson
Author: Elizabeth G. Vermilyea
Author: Christine Fonseca
Author: Yvonne M. Dolan
Author: Mj Holt
Author: Sian Williams
Author: 
Author: Victoria M. Follette