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Author: Lara Kallander Publisher: ISBN: Category : Languages : en Pages :
Book Description
This journal is an inspirational and positive outlook on how to take on serious health challenges. It gives you the power to reframe your situation by providing you the opportunity to record your thoughts and questions, and then reflecting on your responses. And the science behind specific positive actions will help you thrive during a difficult time.
Author: Lara Kallander Publisher: ISBN: Category : Languages : en Pages :
Book Description
This journal is an inspirational and positive outlook on how to take on serious health challenges. It gives you the power to reframe your situation by providing you the opportunity to record your thoughts and questions, and then reflecting on your responses. And the science behind specific positive actions will help you thrive during a difficult time.
Author: Laetitia Mizero Hellerud Publisher: Ubuntu Consulting ISBN: 9781732794801 Category : Body, Mind & Spirit Languages : en Pages : 130
Book Description
For those who are seeking to reignite their hope for life and their faith in humanity, the stories in this book will bring a breath of fresh air, but not until they have exposed some raw brokenness. These stories are a great testimony to how their authors found ways to elevate the light in the journey instead of remaining stuck in its darkness.
Author: Stephen Trudeau Publisher: ISBN: 9780996613606 Category : Body, Mind & Spirit Languages : en Pages : 220
Book Description
The Courage to Thrive is a unique and fresh approach to personal growth and development. Dr. Trudeau synthesizes academic theory with deeply personal stories. Our traumas and hurts contribute to our erroneous beliefs. We must eliminate maladaptive strategies and employ adaptive strategies. Triumph over adversity takes Courage.
Author: Jerry L. Patterson Publisher: R&L Education ISBN: 1607095335 Category : Education Languages : en Pages : 189
Book Description
This book draws upon resilience research and best practices to answer the question: 'How can leaders move ahead in the face of adversity?' and aims to help leaders thrive in the face of adversity.
Author: Michelle Pearce Publisher: Courier Dover Publications ISBN: 0486848183 Category : Self-Help Languages : en Pages : 225
Book Description
What if there are people, just like some flowers, who require the dark to bloom? When we are plunged into the dark and difficult times in life, one of three things can happen next: the darkness can destroy us; it can leave us relatively unchanged; or it can help to transform us. In this hope-inspiring guide, clinical psychologist, Michelle Pearce, PhD, provides practical tools and wisdom for transforming and thriving in adversity and loss. Just as some flowers require the dark to bloom, there are some people who do their best growing and becoming during dark and challenging times. With a compassionate voice, Pearce shares her clinical expertise, her own journey through the dark, and inspiring stories of other Night Bloomers to help individuals learn how to heal and transform their lives not in spite of their difficult times, but because of them. “Reading Night Bloomers is like having a dear friend right alongside you for support when most needed. Through stories, strategies, and writing prompts, Pearce provides powerful tools for building resilience, confidence, and joy. She reminds us that like plants, we don’t bloom just once, as she gently, masterfully paves a path for us to enjoy a lifetime of growing and blossoming. A ‘must-read’ for anyone seeking some light in the darkness.” --Caroline Welch, CEO and cofounder of the Mindsight Institute and author of The Gift of Presence “A gem of a book! Michelle Pearce has written an enlightening guide for anyone trying to find the path through a dark time in life. Through the wisdom gleaned from psychological research and practice and the lessons learned from her own personal encounter with pain and loss, Pearce points the way to growth and transformation when hope is in short supply. Down-to-earth, compassionate, and inspirational, Night Bloomers should be on everyone's bookshelf.” --Kenneth I. Pargament, Ph. D. author of Spiritually Integrated Psychotherapy
Author: Patrick Regan Publisher: SPCK ISBN: 0281089353 Category : Religion Languages : en Pages : 172
Book Description
'Nobody is immune from the storms of life. Patrick's book is a lifeboat while the waves are crashing but it is much more than that: Bouncing Forwards is a guide that helps us to navigate through tricky waters so that we become better equipped for the journey of life. It's an honest, wise and practical handbook for growing in resilience. I can't recommend it highly enough.' CATHY MADAVAN, AUTHOR OF IRREPRESSIBLE Bouncing Forwards offers hope to those who're facing battles such as mental or physical health challenges, bereavement, the loss of cherished dreams or recovery from trauma. Patrick Regan reveals his vulnerability as he shares that making peace with his own ongoing anxiety only came after a period of intense physical, emotional and spiritual pain. There is always the temptation to wait for the day when all will be well. Yet becoming preoccupied with the future may well mean missing out on what's happening in our lives in the here and now. Is it possible to be OK even when life isn't? Can we thrive, not just once we've come through adversity, but right there in the midst of it? Exploring resilience, acceptance and emotional agility, Patrick encourages us to believe we can find meaning in some of life's toughest moments - and the faith to journey on.
Author: Ama Marston Publisher: PublicAffairs ISBN: 1610398076 Category : Business & Economics Languages : en Pages : 256
Book Description
Forget Type As and Bs. The future lies with Type Rs-the resilient individuals, leaders, businesses, families, and communities who turn challenges into opportunities in times of upheaval, crisis, and change. In Type R, Ama Marston and Stephanie Marston explore Transformative Resilience and the strategies of those who use difficult circumstances as catalysts for growth -- springing forward rather than bouncing back during turbulent times. Here, Ama and Stephanie share inspiring stories of Type Rs thriving during unprecedented world events and increasing global pressures -- from climate change to financial crises. They share the individual and collective triumphs of people coping with the stress of daily life and the challenges and disruptions that rattle all our lives at some point. And they draw upon research that spans the personal and the professional, the local and the global. Reaching across psychology, neuroscience, business, and politics, Type R demonstrates how we can use challenges to innovate, create new strengths, and grow. Type R also teaches leaders, businesses, and organizations how to cultivate the critical Type R Vision and Culture, which is essential for navigating and thriving in disruptive change. This thought-provoking book proves that there is much we can learn from those who use change, stress, and adversity as springboards to progress in a chaotic world.
Author: Gerry Valentine Publisher: ISBN: 9781951591342 Category : Languages : en Pages : 278
Book Description
We're living through the most disruptive time in human history and people are struggling to adapt. The pace and scale of new technologies, globalization, and cultural shifts are changing how we live, work, and even how we relate to each other. The coronavirus pandemic has added more fuel to the fire. How do we move forward? How can you not just survive but thrive in this unsettling new world? Here's what most people don't know: many of the world's greatest achievements are, in fact, the result of some type of disruption. In The Thriving Mindset: Tools for Empowerment in a Disruptive World, Gerry Valentine offers a hands-on guide to turn the disruption of today's world to your advantage. He offers proven tools to build resilience, harness your fears, and develop the skills and daily practices that can unlock opportunity. Drawing upon his extensive experience as a Fortune 100 leader, executive coach, and trusted business advisor, Valentine shares case studies, inspiring personal stories, and valuable lessons learned from the people most successful in the face of disruption. He describes 11 specific principles to cultivate a Thriving Mindset and to successfully navigate any kind of personal or professional change. Whether you're a business leader, an entrepreneur, a professional facing career uncertainty, or anyone who wants to live their best life, Valentine shows you how to build the specific skills you need to succeed. There's never been a better time for a book like this one that shows you how to navigate these unprecedented times and transform adversity into opportunity.
Author: Lara Kallander
Author: Lara Kallander
Author: Laetitia Mizero Hellerud
Author: Stephen Trudeau
Author: Jerry L. Patterson
Author: Michelle Pearce
Author: 
Author: Daphne Blunt Bugental
Author: Patrick Regan
Author: Ama Marston
Author: Gerry Valentine