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Unearthing your Emotional Intelligence

Unearthing your Emotional Intelligence PDF Author: Deepa R
Publisher: Notion Press
ISBN: 1648999670
Category : Self-Help
Languages : en
Pages : 87

Book Description
This book could be a turning point in your life- socially, professionally, and personally. You have now begun the journey to understand Emotional Intelligence. What is the connection between emotions and intelligence? How often have you regretted saying something or doing something? What made you say those words or do those acts? How can you prevent yourself from saying or doing inappropriate things? How do anger, fear, and stress affect your body? What is your modus operandi for different emotions? Should anger be vented out or suppressed? What is your anger management style? Is it appropriate? How to manage anger, fear, and stress? Interesting questions, in no particular order, aren't they? These would have already popped up in your mind. This book will guide you on a self-directed path towards EI. You will discover and unearth the emotional intelligence within you and be able to handle yourself and others better. Keep a pencil (and a good eraser handy!)to complete the interesting activities in the book as you start your journey. Well, what are you waiting for? Grab the book and get motivated!

Unearthing your Emotional Intelligence

Unearthing your Emotional Intelligence PDF Author: Deepa R
Publisher: Notion Press
ISBN: 1648999670
Category : Self-Help
Languages : en
Pages : 87

Book Description
This book could be a turning point in your life- socially, professionally, and personally. You have now begun the journey to understand Emotional Intelligence. What is the connection between emotions and intelligence? How often have you regretted saying something or doing something? What made you say those words or do those acts? How can you prevent yourself from saying or doing inappropriate things? How do anger, fear, and stress affect your body? What is your modus operandi for different emotions? Should anger be vented out or suppressed? What is your anger management style? Is it appropriate? How to manage anger, fear, and stress? Interesting questions, in no particular order, aren't they? These would have already popped up in your mind. This book will guide you on a self-directed path towards EI. You will discover and unearth the emotional intelligence within you and be able to handle yourself and others better. Keep a pencil (and a good eraser handy!)to complete the interesting activities in the book as you start your journey. Well, what are you waiting for? Grab the book and get motivated!

Unearthing Your Emotional Intelligence

Unearthing Your Emotional Intelligence PDF Author:
Publisher:
ISBN: 9781648999666
Category :
Languages : en
Pages : 110

Book Description
This book could be a turning point in your life- socially, professionally, and personally. You have now begun the journey to understand Emotional Intelligence. What is the connection between emotions and intelligence? How often have you regretted saying something or doing something? What made you say those words or do those acts? How can you prevent yourself from saying or doing inappropriate things? How do anger, fear, and stress affect your body? What is your modus operandi for different emotions? Should anger be vented out or suppressed? What is your anger management style? Is it appropriate? How to manage anger, fear, and stress? Interesting questions, in no particular order, aren't they? These would have already popped up in your mind. This book will guide you on a self-directed path towards EI. You will discover and unearth the emotional intelligence within you and be able to handle yourself and others better. Keep a pencil (and a good eraser handy!)to complete the interesting activities in the book as you start your journey. Well, what are you waiting for? Grab the book and get motivated!

Raising Your Emotional Intelligence

Raising Your Emotional Intelligence PDF Author: Jeanne Segal
Publisher: Macmillan
ISBN: 0805051511
Category : Psychology
Languages : en
Pages : 258

Book Description
"Self-assessment quizzes let you start by determining your current level of emotional awareness. From there, carefully designed exercises involve you in the critical phases of building emotional muscle and developing active emotional awareness"--Cover.

Emotional Intelligence

Emotional Intelligence PDF Author: Robert Handler
Publisher: Charlie Creative Lab
ISBN: 9781801856836
Category :
Languages : en
Pages : 320

Book Description
★55% OFF for Bookstores! NOW at $52.95 instead of $69.95!★ Emotional Intelligence - The One Important Social Skill To Lead A Better Life Your Customers Will Never Stop to Use this Awesome book

Emotional Intelligence For Dummies

Emotional Intelligence For Dummies PDF Author: Steven J. Stein
Publisher: John Wiley & Sons
ISBN: 0470157321
Category : Business & Economics
Languages : en
Pages : 371

Book Description
Straightforward guide to taking control of your emotions. Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home. Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant

Emotional Intelligence

Emotional Intelligence PDF Author: Ryan James
Publisher: Alakai Publishing LLC
ISBN:
Category : Psychology
Languages : en
Pages : 119

Book Description
Emotional Intelligence Series Book #5 Do you want to manage stress? Do you want to learn how to assert yourself? Do you want to be understood? Do you want to understand other people better? These are just some of the concerns that developing your emotional intelligence will address. Having a high intelligence quotient (IQ) may not be enough to achieve success. Psychologists say that emotional intelligence has a huge impact on your professional success. A study conducted by TalentSmart shows that emotional intelligence or IE (popularly known as EQ) is the biggest predictor of job performance. That’s because emotional intelligence is the foundation of all critical skills – empathy, anger management, assertiveness, flexibility, accountability, communication, presentation skills, and stress tolerance. Over ninety percent of the people who are doing well at work has high emotional intelligence. The good news is you can develop emotional intelligence. This book contains practical and easy to follow steps that will help increase your EQ. You’ll learn: What emotional intelligence is Traits of people with high emotional intelligence Traits of people with low emotional intelligence 21 practical tips that will help you increase your emotional intelligence How to set personal boundaries How to get to know yourself deeply How to increase your optimism and resilience Real stories of people with low and high emotional intelligence 30 empathy statements 100 techniques to help you beat stress And more! It’s time to get out of the emotional roller coaster that you’re in and start understanding and managing your emotions. This book will help increase your self-control, conscientiousness, adaptability, motivation, and trustworthiness. Most of all, this book helps you understand other people more so that you can build deeper and more meaningful relationships. Grab this book now and change your life!

Emotional Intelligence

Emotional Intelligence PDF Author: Ryan James
Publisher: Alakai Publishing LLC
ISBN:
Category : Psychology
Languages : en
Pages : 53

Book Description
Do you possess all the qualities required to succeed at work? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships? The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional Intelligence. The best part is, unlike intelligence quotient, you can actually go ahead and increase your Emotional Quotient with some of the most powerful emotional competency building strategies. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships tells you everything you want to know about emotional intelligence including - -Introduction and Origins of the Concept of Emotional Intelligence - Difference between Intelligence Quotient and Emotional Intelligence - Solid Benefits of Emotional Intelligence - Proven Strategies for Boosting Your Emotional Intelligence - Tons of Real Life Examples of Emotional Intelligence and much more.

Emotional Intelligence

Emotional Intelligence PDF Author: Aya Chante
Publisher: E.C. Publishing via PublishDrive
ISBN:
Category : Psychology
Languages : en
Pages : 71

Book Description
Are you struggling to succeed at work? Do you wish you were better at getting what you want? If you answered yes to any of these questions, then look no further - this book is for you. You can achieve your goals and get what you want out of life by developing a part of you that is normally taken for granted. Your emotional intelligence is the key to your future success and happiness. Studies have been showing for the last decade that emotional intelligence may be the single most important factor in predicting future achievement. Unlike IQ, your EQ is something you have the power to change. You can improve your emotional intelligence, and the way to do it lies within these pages. 5 Ways Emotional Intelligence Can Improve your Life 1. Increase happiness in relationships 2. Improve discipline and willpower 3. Help manage your anger 4. Lead to success at work or school 5. Become more assertive and confident. Emotional intelligence can do all this and more. Within these pages you will learn more than just what building your EQ can do for you. You will also learn how to build your emotional intelligence. As you build your emotional intelligence using this book as a guide you will also be learning: • How to identify your own emotions • How to control your emotions • How to identify the emotions of others • How to improve your relationships with others • How to use your emotions to your advantage Own your copy now of “Emotional Intelligence: Build Self-Awareness to Achieve Breakthrough Success” to learn the secrets of developing your emotional intelligence skill set. Your IQ is not your destiny. So many of the problems we face in life are wrongly attributed to circumstances, other people, our own intelligence when most of them can be helped by improving our emotional intelligence. The best part is, it's simpler than you think to develop this often neglected part of your mind. Find out today how easily you can begin improving your life using this book as your guide to emotional intelligence. Click on the "Buy" button now.

Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life )

Emotional Intelligence : 21 Effective Tips To Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life ) PDF Author: Alison L. Alverson
Publisher: Alison L. Alverson
ISBN:
Category : Self-Help
Languages : en
Pages : 66

Book Description
If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading … Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? - 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. - Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. - People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: - The 7 basic emotions and how they affect your brain - The differences between the 2 types of intelligence - The 6 most important aspects of your life which can be boosted by better emotional intelligence - How to recognize the 12 signs that someone has low emotional intelligence - The importance of self-regulation and self-motivation for emotional control - The 21 effective steps to increase emotional intelligence in your daily life - And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW

Emotional Intelligence: The Emotional Intelligence Book - Emotional Intelligence at Work and Emotional Intelligence Leadership

Emotional Intelligence: The Emotional Intelligence Book - Emotional Intelligence at Work and Emotional Intelligence Leadership PDF Author: John C. Allen
Publisher: Editorial Imagen LLC
ISBN: 1630227234
Category : Psychology
Languages : en
Pages : 61

Book Description
Emotional Intelligence: The Emotional Intelligence Book -- Emotional Intelligence at Work and Emotional Intelligence Leadership This Emotional Intelligence Book will answer the question: what is emotional intelligence (also referred to as EI.) As the book works to define emotional intelligence through the four main branches, it dives deeper into explaining each branch in hopes of bringing about a higher self-awareness in the reader. Most people walk around with low emotional intelligence out of ignorance. They do not know because they have never been taught. Some crowds believe that the emotionally intelligent are as smart as those with high IQ's. People in positions of leadership show a higher aptitude of EI for being able to help others, to calm the crowd and to work well under pressure without cracking. Each of the four branches of the emotional intelligence theory is explained in full detail. The first branch is emotional perception. The second branch is emotional reasoning. The third branch is emotional understanding and the fourth branch is emotional management. Each branch has an explanation on how to do it, how to perceive, how to reason, how to understand, and how to manage the emotions. In leaning this, we can then learn how to improve emotional intelligence. Emotional intelligence training helps to make leaders out of people and helps people to learn more about themselves and they will learn how to handle their emotions. A person with a high level of emotional intelligence has learned how to control their reaction to their emotions and they can also help others with their responses to emotions. The emotional intelligence definition shows that we are whole people who have emotions and will go through "emotional" times but that we can control our reaction and responses to these emotions instead of allowing the emotions to show as raw and out of control.