A Token of Love for Your Body’S Health and Beauty PDF Download

Author: A. M. Zain
Publisher: Partridge Publishing Singapore
ISBN: 1482852659
Category : Body, Mind & Spirit
Languages : en
Pages : 90

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Book Description
Modern lifestyle exposed many health threats to the population through rapid changes in technology and new materials designated to meet the market demand. This will change how peoples work, socialize and adapt to the environment. Complex life challenge has led to the development of stress, new disease outbreak and infection. The knowledge on healthy diet, balance nutrient, health care and fitness practices are vital for all. Discover simple techniques and tips on de-stress, counter aging effect and toning your muscles for the healthier body while gaining the lean shape. Protect your body from physical and mental health risks, and reduce the affected diseases by natural way not only improve life but also save your spending on medicine and consultation fees. The health is your genuine wealth and the beauty is signature of healthy body A.M. Zain

Author: Samuel Nott
Publisher:
ISBN:
Category : Faith
Languages : en
Pages : 180

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Author: Samuel Nott
Publisher:
ISBN:
Category : Faith
Languages : en
Pages : 178

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Book Description

Author: Kimber Simpkins
Publisher:
ISBN: 9780369372529
Category :
Languages : en
Pages : 262

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Book Description
It's time to step away from the scale, ditch the fad diets, and embrace the body youre in. In this powerful book, Kimber Simpkins, yoga instructor and author of Full, gives you 52 undeniable ways to love your body and discover your own unique beauty! Do you look in the mirror and see all the things you dislike about your body? For many of us, the first step to loving our bodies is being able to look at our reflection and not criticize what we see. And in a culture that worships thin, beautiful celebrities, its easy to feel like we just dont measure up. So, how can you get over your flaws and focus on your fabulous? 52 Ways to Love Your Body is packed with easy and fun practices - one for each week of the year - to help you toss perfectionism out the window, turn down the volume on that nagging inner critic who is always going on about what's wrong, stop the never - ending comparison game, and finally love your body. You'll also find encouraging, in - the - moment affirmations to keep negative self - talk at bay, and give you a much - needed pick - me - up, any time, any place. If you're ready to start loving your body, this book gives you 52 ways to get started now. So, what are you waiting for?

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Author: Judith Turner
Publisher: Simon and Schuster
ISBN: 0684857987
Category : Body, Mind & Spirit
Languages : en
Pages : 422

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Book Description
Provides information on what you need to know about one's birthday, includes lucky numbers, health scents, gems, symbols, and favorable foods

Author: Heriberto Alonso
Publisher: Xulon Press
ISBN: 1606476769
Category : Religion
Languages : en
Pages : 418

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Book Description
Are you tired of your life being out of balance? Tired of the struggle that no matter how many things you try juggling at once, you always seem to fall behind? Then the "catch-up" causes you to get all stressed out and the cycle seems to never end? You've taken stress courses, gone on vacations, practiced yoga, and read magazines in your doctor's or dentist's office...all to no avail. Well, rather than continue to punish yourself with this never ending, vicious cycle, learn the simple truth from this book - that life does not need to be lived this way. In this book, Heriberto "Hery" Alonso will show you: - The proper order of priorities to help get and keep your life well-balanced. - The importance of these priorities and detailed elaboration on them. - Guidance to running the race of life better and finishing your goals/projects. - How to live with an attitude that will provide a strong mindset and help you get back up each time after a setback...without beating yourself up. - How to continue hoping when all hope is gone. - Guidance to single women desiring a future husband without wasting more time. - How to deal with life's inevitable scenarios (Imperfections, Waiting, & Working). Most people do try to maintain a balanced life. While the efforts are there, most times it's like chasing the wind because they are not focusing on what's truly important. The approach I present in Blessed, Balanced & Complete, drawn from my own personal experiences and biblical principles, goes far beyond the simple attempts to acquire balance. A must read!

Author: Joseph Pucci
Publisher: Taylor & Francis
ISBN: 100095420X
Category : History
Languages : en
Pages : 464

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Book Description
This volume offers for the first time in any language a translation of the poetic corpus of Alcuin of York (c. 735–804), numbering some 339 individual pieces and nearly 7,000 lines. An introduction touches on Alcuin’s life, his writings (including doubtful works and pseudepigrapha), his Latinity, his place in the Latin literary tradition, and the manuscripts, textual history, and editions of his poetry. The translations follow Dümmler’s Latin text, with each poem controlled by a headnote that places the piece in its historical and literary contexts. A series of appendices offers translations of selected letters, a register of the poems by meter, a census of nearly 200 manuscripts with digital links, and a prolegomenon to a new edition. The Poetry of Alcuin of York is a stimulating resource for anyone working on later Latin poetry, and late ancient literature more broadly. The poems also offer fascinating insights into life and scholarship in Anglo-Saxon England and in the Carolingian empire in the late eighth and early ninth centuries, and so will also be of interest to students of medieval history.

Author: Megan Tull
Publisher: Morgan James Publishing
ISBN: 1630475955
Category : Business & Economics
Languages : en
Pages : 182

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Book Description
Stop coasting on autopilot—with this five-step method filled with “simple yet effective life changing principles” (John Gray, PhD). Dolly Parton once said, “Find out who you are and do it on purpose.” Many people today have no passionate connection to the routine work they do day in and day out. The good news is that it doesn’t have to be this way. In The Passion Belief Method, entrepreneur success strategist and in-demand life and business coach and speaker Megan Tull offers practical exercises and methods to help you find your gifts and turn them into work you can be truly passionate about. Megan, who became a single mother after being widowed at an early age, used her passion for raising her young son as the starting point for creating a business that allowed her to stay closer to home but to also triple her income in the first year. Now Megan leans on her experiences to teach you her 5-Step Passion Belief Method. Filled with true stories from Megan’s many clients and inspiring quotes from other high achievers, speakers, and writers, The Passion Belief Method will teach you how to unlock your inner gifts, overcome your fears, and visualize what you want and who you’ll be when you have it—then bring that into being.

Author: Marisa Meltzer
Publisher: Little, Brown
ISBN: 0316413992
Category : Biography & Autobiography
Languages : en
Pages : 7

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Book Description
From a contributor to The Cut, one of Vogue's most anticipated books "bravely and honestly" (Busy Philipps) talks about weight loss and sheds a light on Weight Watchers founder Jean Nidetch: "a triumphant chronicle" (New York Times). Marisa Meltzer began her first diet at the age of five. Growing up an indoors-loving child in Northern California, she learned from an early age that weight was the one part of her life she could neither change nor even really understand. Fast forward nearly four decades. Marisa, also a contributor to the New Yorker and the New York Times, comes across an obituary for Jean Nidetch, the Queens, New York housewife who founded Weight Watchers in 1963. Weaving Jean's incredible story as weight loss maven and pathbreaking entrepreneur with Marisa's own journey through Weight Watchers, she chronicles the deep parallels, and enduring frustrations, in each woman's decades-long efforts to lose weight and keep it off. The result is funny, unexpected, and unforgettable: a testament to how transformation goes far beyond a number on the scale.