Aarogyaveda PDF Download

Author: Ar. K. Shivkumar
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 140

View

Book Description
Diet and Lifestyle appropriate to One’s Individual Constitution Strengthen the Body, Mind and Consciousness. • What is your body constitution type as per Tridoshas & how to balance & compare it? • How to calculate body fat percentage and compare it visually? • What are the symptoms and different stages of Alzheimer’s? • How to calculate an Optimal Healthy Sleeping hour? • What are the root causes of the Seven most prevalent LIFESTYLE DISORDERS? AAROGYAVEDA educates readers about Modern Holistic Health Approaches, which is THE NEED OF THE HOUR in our contemporary times of living and lifestyle disorders. In the age of the internet, extroverted lifestyles, and quick satisfaction, these proactive guided exercises will aid in the development and enhancement of our physical, mental, emotional, and social well-being. AYURVEDA Our body constitution type, according to AYURVEDA, for maintaining an OPTIMAL healthy lifestyle throughout is being very smartly categorized in a tabulated format of "TRIDOSHAS" to clearly understand the readers and accordingly adopt the precautions and remedial measures to lead a healthy and peaceful life according to the natural transformations that occur from time to time. AAROGYAM The Seven most common LIFESTYLE DISORDERS and its redressal through THE ‘PST’ APPROACH – (THE PREVENTION, SCREENING & TREATMENT) has been highlighted to the readers making aware about the Basic Symptoms, Causes, Effects, Prevention methods and the Diagnostic ranges of theses Lifestyle Disorders. An evaluation awareness of BEING-ON-ONESELF has been guided to the health-conscious people by introducing ready reckoners, standard calculators and formulae related to the physical appearances, the diet in-takes and the optimal sleep requirement for a healthy and peaceful living.

Author: Ar. K. Shivkumar
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 139

View

Book Description
• Which are the four major traditions of Hinduism? • Why do we offer Jal (water) to Surya (sun)? • What is the meaning of ‘AUM’ & ‘SWASTIKA’ symbols in Vedic culture? • What are the ‘7’ series of vows of ‘SAPTAPADI’ (Saatphere) during the Marriage ceremony? • How do we perform the ‘ANTHESTI SANSKAAR’ – the death rituals for disposing the body to the Panchatatvas? SANSKAARAM introduces the reader about Hinduism tradition & culture, Vedic rites & rituals to be performed in different stages of life and Relevance of Aum, Swastika and Bhagavad Gita, guiding us to understand the relevance of Vedic Science in Hinduism. The ‘ABR’ Concept – (Act, Belief & Relevance) convinces the scientific relevance of the rites & rituals performed at particular period and its meaning and importance in accordance with Vedic culture. An introduction to Vedic customary culture and its practices has been highlighted through major festivals and custom oriented rituals and rites performed by us throughout our most important phases of our life, which eases and enriches our lives with full of effective (instant feel-so-good) positive vibrations. ANTESHTI YATRA - (The final journey of LIFE) is dealt in-depth, to create an awareness in the society and among the youth to know the ways and means to dispose the dead body back to the PANCHTATVAH. It is represented by a FLOW DIAGRAM to understand and analyze this traditional Vedic culture at a glance.

Author: Ar. K. Shivkumar
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 458

View

Book Description
“A Ready Reckoner Reference Handbook on Hinduism Concepts recommending Practical Vedic Approaches for Today’s Modern Life” This book is an attempt to change your Outlook on ‘LIFE’ & ways of maintaining its ‘HEALTH’ - offering new positive solutions in Vedic context. HOLISTIC HEALTH truly refers to a way of living. It emphasizes the body, mind, spirit, and emotions in its pursuit for optimal health, wellness, and well-being, considering the whole individual and the environment, rather than focusing only on illness or specific body parts. • What is the first & the foremost step before getting down from bed - PUSHPANJALI • How to avoid ‘LIFESTYLE DISORDERS’, in today’s trending Lifestyle – AAROGYAM • What is your body constitution TYPE as per Vata, Pitta, Kapha & how to balance it - AYURVEDA • How to determine the Auspicious moments of the days & nights - SAPTAGYANAM • How to awaken our ‘7’ body energy chakras step-by-step – DHAYANAM • How to perform ‘SURYANAMASKARA Yogic Kriya’ and its 360* effects on us – PRANAYOGAM • How do we perform the ‘ANTHESTI SANSKAAR’ – the death rituals for disposing the body to the Panchatatvas – SANSKAARAM "SAPTAMSIDHI" is a concept related to holistic health approaches, through the ‘7’ PGR MEASURES (PREVENTIVE, GUIDING & REMEDIAL), in which all topics are interconnected, interwoven, and interrelated between them and among themselves, influenced by the origin of Hinduism Vedic Life Culture. It is a "SELF HELP GUIDE" that instructs the reader to embrace any of THE 7-CONCEPTS of "HOLISTIC HEALTH APPROACHES" or to combine them all to avoid falling prey to MODERN LIFESTYLE DISORDERS. TABULAR FORMATS (TF) are condensed contents in a table format that give the reader a quick peek at the whole summary and the highlighted key points of each chapter on a single page. A total of 23 different tabular formats provides a completely new perspective for knowing, interpreting, and analyzing the subject matter with much greater clarity and understanding. Each chapter contains roughly 245 images, diagrams, and visual interpretations to provide readers with a clear, concise understanding of the relevant material of each topic discussed. The information is documented, assessed, and presented as an instant ready reckoner for all age groups, and it can be used at various times throughout one's important life phases.

Author: Ar. K. Shivkumar
Publisher: Notion Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 170

View

Book Description
• What is the relation between Vaastu Shastra and Panchatavas - VAASTUTATVA • How is ‘TIME’ calculated in Vedic context – CHOUGHADIYAS • What are the Vedic Mantras for the nine Planets - ASTROLOGY • What are the ‘7’ Gemstones for ‘7’ days of the week – GEMOLOGY • Why do we call our palm – the mirror of our ‘LIFE’ - PALMISTRY • How are your inner & outer personality numbers calculated - NUMEROLOGY • What is Colour Therapy – CHROMOTHERAPY SAPTAGYANAM acquaints the reader with the ‘7’ Introductory topics about the universal HOLISTIC HEALTH APPROACHES practiced worldwide through ages as an alternate remedial measure for minimizing the cause and effects from natural energy of the cosmos, directly impacting the human existence, based on thought-full study contents, unfolding curiosities and interpretation leading to conclusions. For E.g.: - VAASTUTATVAH explains the influences of the PANCHATAVAHAS and the combined effect of Cosmic energies on the inhabitants and the placement of the structure (building environment) along with its surrounding with respect to the various materials used and the elements placed in the house needed for creating a conducive and peace full living environment. SAPTAGYANAM redresses this holistic medical approach to healing through THE ‘PGR’ MEASURES - (The Preventive, Guiding, and Remedial Measures) for achieving life balance and resolving human nature's search for optimal health, wellness, and well-being. The Special feature - TABULATED FORMATS – (TF) are brief contents in table form - to give readers at a glance the entire summary and highlighted important points of each chapter, directing to an entirely different perspective to know, understand, and analyse the subject matter with much better understanding and clarity at a glance.

Author: Sarajit Poddar
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 252

View

Book Description
Jyotish is the ancient science of deciphering the essential uniformity of principles that guide the celestial bodies and the events in the world. Because of these unified principles, what happens in this world can be deciphered from what happens in the heavenly world. The movement of Grahas or Grahas, as they are called in Sanskrit, provides for a unified language used for deciphering the occurrences of this world, including the matters concerning humans, animals, plants, weather and nations.This is an exciting subject of associating the symbols of nature to the occurrences of mundane events or human affairs; however, it is exceedingly vast. To be able to cover the expansive vistas of this subject, one must undertake a structured approach, which covers several areas of Jyotish, including Ganita, Samhita and Hora. The Ganita deals with the mathematical or astronomical aspect of this subject, the Samhita deals with the mundane elements such as weather forecasting, earthquakes, rainfall etc., and the Hora deals with the judgement of the Kundalis of individuals. This book introduces the subject.

Author: Aarushi Jain
Publisher:
ISBN: 9781685546571
Category : Body, Mind & Spirit
Languages : en
Pages : 112

View

Book Description
Every individual comes across various milestones as he/she moves ahead in the journey of life out of which some bring hapiness and some trouble. 30 Times When Your Conscience Needs You is a collection of 30 chapters wherein the author has described a different way to look at a particular situation with a new perspective and way of analysing things. As the readers go through the book, they meet a long lost friend who is in need of them.

Author: David P Samuel
Publisher: Notion Press
ISBN: 1648287891
Category : Body, Mind & Spirit
Languages : en
Pages : 187

View

Book Description
This book, Break the Curse: Find Your Path to a Blessed Life, reveals that billions of people around the world suffer miseries as they are driven by their hidden curses, irrespective of faith. Find out how life is designed not merely on man’s plans but mainly by the forefathers with their good traits lest curse devour. Sweet fruits are not produced by the tree, but ordered by the good seed, so man’s joy. This book teaches you how to set your life on the mountain, not under the basket.

Author: Ranjeet Solanki
Publisher: Notion Press
ISBN: 9386073498
Category : Body, Mind & Spirit
Languages : en
Pages : 80

View

Book Description
Do you want to read a hundred pages to know about yourself and about your beloved? Why some people are more successful and some are victims of failure? Why few people have their dream jobs? You and Your Zodiac Sign is the book that will give you all the information about • Zodiac signs • Strengths and weaknesses • Careers, likes and dislikes • Your personal challenges and much more! This book is written in a practical manner so that each and every point is easy to understand. In this book, you can find valuable information using which you can reach your peak potential. After reading this book, I hope you’ll begin to understand the hidden, untapped power and potential that’s within you. This revelation can bring joy and pride to every aspect of your life.

Author: Pramendra Srivastava
Publisher: Notion Press
ISBN: 9781648506352
Category :
Languages : en
Pages : 654

View

Book Description
No one can escape Dharma, the eternal laws. Beliefs grow into actions, and action-learning converts to Sankhya, while deeper research requires meditation, i.e. Bhaktiyog, Karmyog, Gyanyog, and Dhyanyog successively. Fundamentalists never comprehend the fundamentals of religion, ironically, nor do the apostates. Ancient Rishi's quest for survival of humanity in sync with nature forced inquiries into physical and metaphysical realms, discovering spirituality as the basis of Science, Creations and Psychology, which they coded into mythologies and symbols, only to be deciphered in times to come. Basic pillars of Sanatan Dharma, i.e. Purush, Prakriti, Brahm and Yog hide sciences. The element of ubiquitous spirit in us warns naturally. Sanatan Dharma explains ethical hierarchies, egalitarianism and utilitarianism, with intent to establish Summum Bonum. People from different culture and religions think alike due to triguna nature, which applies beyond man-made religious boundaries. Rishis searched for the truth honestly, Later politicization created today's religions. At core, all religions are the same, and hold the key to oneness globally. Does Yoga compare to Trinity in Christianity? How Prophet Mohammad, got enlightenment while meditating in the Hera Caves? Big Bang theory of creations has a mention in scriptures, from the smallest dimensionless source to infinitely expanding universe? Lord Vishnu rests in a serpentine bed in Ksheer Sagar (or milky way); from his naval evolves Lord Brahma, the solar system, Terrestrial gods pray Him. Cosmological hierarchy is depicted as Lord Brahma Vishnu Mahesh? This book logically deciphers symbols and myths, meant to define humanity.

Author: Deepak Gupta
Publisher: Inspirational Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 26

View

Book Description
'At least love yourself before loving others' I know the title is much known to readers, but we disregard the lessons we know much in our lives. When we are born and commence our life, we encounter diverse people with different attributes to achieve our purpose in life. Some teach us lessons while some remains with us, but this is not the way we should live our lives. We think we are candid and the finest curtain in front of the window, but life doesn’t work like that. Most of the people waste half of their lives chasing hoax dreams, pretending to be theirs. If you don’t know who you are then, you will never be able to know what you will become. 'We occupy many unconscious thoughts in our mind. When we think 100% we should write merely 1% which should be best, precise and useful.'