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Author: Joe Oliver Publisher: Robinson ISBN: 1472113969 Category : Psychology Languages : en Pages : 331
Book Description
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise. The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.
Author: Joe Oliver Publisher: Robinson ISBN: 1472113969 Category : Psychology Languages : en Pages : 331
Book Description
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and self-development. Readers are encouraged to consider what matters to them and will learn techniques to set life directions based on meaningful values. Readers will also be introduced to mindfulness and learn how to use it in everyday life to connect with their actions, experiences and the people around them. The ACT approach also teaches that it's a normal part of being human to have thoughts and feelings that are unpleasant and the most important thing is to respond effectively when these kinds of experiences arise. The book is aimed at anyone wanting to enhance their life skills, and character stories are used to demonstrate the spectrum of how they might be employed.
Author: Kyle Winkler Publisher: Charisma Media ISBN: 1629989711 Category : Religion Languages : en Pages : 244
Book Description
The confidence, courage, and resolve in many of the greatest Bible heroes and world-changers are the result of a single, powerful, biblical principle. It's a principle woven into the very foundation of creation that, when applied, has the power to calm chaos, overcome obstacles, and win every battle. The secret? Activating the power of God's spoken Word.
Author: Shari Arison Publisher: Hay House, Inc ISBN: 1401937977 Category : Self-Help Languages : en Pages : 177
Book Description
Offers personal stories and inspiration for performing good deeds to improve oneself, others, the community, humanity, and the planet.
Author: Eitan Sharir Publisher: AuthorHouse ISBN: 1452016798 Category : Self-Help Languages : en Pages : 168
Book Description
We all possess a natural and authentic power that we can access at will once we know how. Activate Your Power is a personal leadership guide to achieving a more fulfilling life through effective decision-making and the power of intention. Building on his many years of experience with the corporate world and his wide exposure to human behaviour, Eitan Sharir has developed a set of innovative tools and techniques for unlocking your full potential and directing your own success. Activate your Power provides real-life examples and simple, practical exercises and tools, to help you refocus your attention, change your perspective and improve your life! Readers say: Whether you read this book in your corporate persona, striving to be both successful and ethical, or whether you read it as an individual, I sincerely believe that Activate Your Power will be a valuable positive catalyst in your life. I have had the good fortune to have worked with Eitan Sharir and have seen the positive effects of his approach to coaching and leadership. Activate Your Power is an inspiring book that offers practical strategies that enable the reader to re-awaken the power and potential that resides within a book that will genuinely change your approach to life and business -- for the better. This book is about helping us understand that each of us has the power to achieve success regardless of our environment Its about holding ourselves accountable for our own lives, and not blaming someone, or something else for the struggles or failures we experience. Reading this book will help you learn how to improve your life, professionally and personally The concepts that Eitan talks about have made a major contribution to the mindset of all of our employees and have helped our organization achieve wonderful results.
Author: Nelson Searcy Publisher: Baker Books ISBN: 1493412744 Category : Religion Languages : en Pages : 320
Book Description
Church leaders want to know how to make their small groups work. Drawing from the startling success of small groups at The Journey Church, Nelson Searcy and Kerrick Thomas debunk the myths, set the record straight, and show how church leaders can implement a healthy small group ministry that gets the maximum number of people involved and solves many of the important problems facing churches of all sizes. These practical strategies will produce life-changing results.
Author: Hettie Grutman Publisher: ISBN: 9780615939421 Category : Languages : en Pages : 178
Book Description
"The author extends a loving hand and offers to walk with the reader toward gentle acceptance of the Divine Presence as something we can feel and know in this life, by direct experience." -John Maxwell Taylor, author of "The Power I am"Learn to: ...Remove obstacles for more abundance and joy....Healing techniques for better relationships....The art of manifesting all that you desire....Discover the holy spirit within....Hear God's voice....Use Divine energy to create love and much more.
Author: Derek Loudermilk Publisher: ISBN: 9781728826295 Category : Self-Help Languages : en Pages : 0
Book Description
A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the world's top coaches. It's like having a team of coaches on demand. Here's what you get: 50 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. Examples: -INCREASE ENERGY AND FOCUS with the "Energy Balance system" (use this to beat procrastination and find motivation) (Pg. 72)-FIND YOUR INTERNAL COMPASS with the "Guidance System" (use this for making life's biggest decisions) (Pg.113)-BEAT NEGATIVE THOUGHT PATTERNS with "Brain rewiring" (use this to beat self doubt, worry, and fear) (Pg.18)-BE THE BEST VERSION OF YOURSELF with the "Horizon Self" (use this to develop new patterns of thought and behavior that align with who you want to be) (P. 156)-GUARANTEE SUCCESS with the "Success Blueprint" (use this framework to create repeatable business success whenever you want it) (Pg. 198)If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purposeIf you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills If you are feeling yucky, these exercises will help you feel yummy Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.Are you a coach? Steal our ideas and use them with your own clients.Change your future now, get your copy of Activate Your Life If you can't use one of the exercises to change your life, send the book back and I'll refund you, no questions asked.
Author: Cassa Grant Publisher: Independently Published ISBN: Category : Languages : en Pages : 238
Book Description
A single great coaching exercise can transform your future. Activate Your Life brings you 23 exercises from some of the world's top coaches. It's like having a team of coaches on demand. Here's what you get: 23 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into four different themes: Super You, Energy Medicine, Magical Manifesting, and Get It Done Examples: MASTER YOUR EMOTIONS with the "Emotional Mastery Challenge" (use this to strengthen relationships, move through stressful situations, and effectively respond to negative emotions) (Pg. 31) STRENGTHEN ENERGY AND IMMUNITY with "The Art of Sacred Eating" (use this to build an expansive life, manage stress, and increase energy) (Pg. 81) POWER YOUR FUTURE from your past with "Radical Daydreaming: " (use this to become empowered in high intensity situations, overcome autopilot, and bypass your fight/flight response) (Pg. 129) FALL IN LOVE WITH YOURSELF with the "Mirror, Mirror Technique" (use this to believe in yourself deeply, overcome critical inner voices, and connect to your authentic self) (Pg.173 ) If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purpose If you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills If you are feeling yucky, these exercises will help you feel yummy Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it. Are you a coach? Steal our ideas and use them with your own clients. Change your future now, with Activate Your Life!
Author: Kathy Rausch Publisher: Tekmiss ISBN: 9780996814904 Category : Languages : en Pages : 122
Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Author: AlixSandra Parness Publisher: Career Press ISBN: 9781601632135 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Although much of our media seem to consist of a never-ending babble of gloom and doom, a significant number of people are seeking a new way to find joy amid the pessimism. Activate Joy offers a powerful and delightful series of practical methods designed to make your journey to joy easy and fulfilling. An ordained minister, doctor of divinity, and trained clairvoyant in a wide variety of healing and energetic modalities, AlixSandra Parness uses her brilliant tools to create new strategies to lead us into the heart of joy. The major teachings in Activate Joy include: The art of blessing--intentional blessings to replace criticism and condemnation Finding perfect alignment-actions for instant joy retrieval Discarding emotional debt for joyous living The goodness process--I Am the Essence of Pure Goodness uncovers and transforms core shadow issues Profound insight into recovering from grief and returning to joy With fresh and original ideas, exercises and techniques, Activate Joy will carry you through an ascending spiral up and into the spirit of joy. It is the single resource you need to learn how to live your life beyond limitations.
Author: Joe Oliver
Author: Joe Oliver
Author: Kyle Winkler
Author: Shari Arison
Author: Eitan Sharir
Author: Nelson Searcy
Author: Hettie Grutman
Author: Derek Loudermilk
Author: Cassa Grant
Author: Kathy Rausch
Author: AlixSandra Parness