Becoming Yourself: Body Attention and the Fulfillment of Potential PDF Download

Author: Avi Grinberg
Publisher:
ISBN:
Category :
Languages : en
Pages : 256

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Book Description
A practical, tough-love guide to fighting for your personal freedom by embracing fear and pain and tapping into your body's innate abilities. Distilled from Avi Grinberg's forty years of experience as a practitioner, teacher, and founder of the Grinberg Method, Becoming Yourself presents a groundbreaking alternative approach to human perception based on the body's experience of reality rather than the mind's interpretation of it. It promotes a way of being in the world that allows you to break through destructive patterns, harness your natural physical abilities, and empower yourself. This book does what it says: teaches you to become yourself, to peel away the limiting layers of past knowledge, beliefs, and experience, and find what is hidden underneath. It's a way of working with yourself that requires discipline, yet remains refreshingly free of dogma. Interested in living a fullfilling, meaningful, authentic life? This book will give you the tools. You'll learn to: identify the patterns you hold in your body, and how they affect your health and wellbeing practice a step-by-step somatic process designed to help you break free of those patterns "let your body work" and thrive on the sensations and energy that are released when you intentionally stop your patterns attain fulfillment in all aspects of your being - thinking, doing, feeling, and sensing

Author: Charles Lowe
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 3110746409
Category : Philosophy
Languages : en
Pages : 201

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Book Description
Claims that science may becoming 'self-fulfilling' through its impact on objects of study have recently risen to prominence. Despite radical statements about the supposed consequences of such accounts, however, the central notion of scientific self-fulfillment has remained obscure, leading to skewed views of its actual prevalence and significance. Self-Fulfilling Science illuminates this underexplored phenomenon, drawing on insights from philosophy of science to address questions of its conceptualization, prevalence, and significance. The book critically engages with the popular notion that economic theories of homo economicus exhibit self-fulfillment, and explores its relevance to various metaphysical, ethical, and epistemic issues. Extreme claims of fundamental incompatibility with our usual notions of scientific success are ill-founded. Instead, self-fulfillment’s true epistemic significance lies in more local, nuanced philosophical issues such as theory evaluation and the thesis of underdetermination. In presenting a novel framework, this book facilitates deeper engagement with the developing field of self-fulfilling science, and is of interest to philosophers of science, social scientists, and social constructionists.

Author: Louis Komjathy
Publisher: SUNY Press
ISBN: 1438457057
Category : Religion
Languages : en
Pages : 850

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Book Description
An anthology of primary texts on meditation and contemplative prayer from a wide range of religious traditions. This is the first theoretically informed and historically accurate comparative anthology of primary texts on meditation and contemplative prayer. Written by international experts on the respective texts and corresponding traditions, Contemplative Literature provides introductions to and primary sources on contemplative practice from various religious traditions. The contributors explore classical Daoist apophatic meditation, Quaker silent prayer, Jewish Kabbalah, Southern Buddhist meditation, Sufi contemplation, Eastern Orthodox prayer, Pure Land Buddhist visualization, Hindu classical Yoga, Dominican Catholic prayer, Daoist internal alchemy, and modern therapeutic meditation. Each introduction to a contemplative text discusses its historical context, the associated religious tradition and literature, the method of contemplative practice, and the text’s legacy and influence. Volume editor Louis Komjathy opens the work with a thoughtful consideration of interpretive issues in the emerging interdisciplinary field of contemplative studies. Readers will gain not only a nuanced understanding of important works of contemplative literature, but also resources for understanding contemplative practice and contemplative experience from a comparative and cross-cultural perspective. “We have not seen anything this bold and this global since Friedrich Heiler wrote his classic study on the typology of prayer over eighty years ago. Komjathy and his essayists have vastly expanded the scope, depth, and sophistication of this project here. In the process, they have struggled with all of the critical questions around religious pluralism, tradition, and religious authority, and have emboldened the comparative project itself. Contemplation and comparison, it turns out, go very well together.” — Jeffrey J. Kripal, author of Comparing Religions: Coming to Terms “Teachers and scholars, undergraduate and graduate students, and general readers interested in contemplative practice will cherish a book like this. I’m happy that Louis Komjathy has done this great work. It will undoubtedly be hailed as a milestone.” — Ruben L. F. Habito, author of Healing Breath: Zen for Christians and Buddhists in a Wounded World

Author: George Leonard
Publisher: Penguin
ISBN: 0452267560
Category : Self-Help
Languages : en
Pages : 193

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Book Description
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...

Author: David E. McCauley
Publisher: Xlibris Corporation
ISBN: 1514482940
Category : Self-Help
Languages : en
Pages : 363

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Book Description
This book, Addiction to Recovery: Unlocking Your Potential, is an accumulation of existential realization, many resources, years of recovery, education, insights, and years working in the field of addiction, with all adepts in the goal of personal transformation from addiction to recovery. This is an integrative approach to living in wellness of recovery. I vacated my own mind through deep personal process, my own form of meditation, and this book came about. My hope is this book unlocks the potential that advances new insight into the recovery process for each individual by reframing the process in such a way that the right interpretation by the reader will help recovery click into place. What we need to celebrate in recovery is the self-discovery of the individual. I offer my carefully considered overviews and assessments on the best-known treatments (theories) connected to recovery. I have provided a new outlook as a guide for the unwary who had failed at recovery in the past and those just coming into recovery for the first time. I count myself among the autodidacts, the self-taught perpetual student fueled by a passion for new answers and a sense of mission.

Author: Charlotte Eliopoulos
Publisher: Lippincott Williams & Wilkins
ISBN: 1975161017
Category : Medical
Languages : en
Pages : 1412

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Book Description
Gerontological Nursing, Tenth Edition focuses on the content that students need to know for effective practice, offering engaging, evidence-based coverage of the aging process, factors contributing to healthy aging, and unique aspects of disease presentation and management in older adults. The tenth edition retains the text’s acclaimed holistic approach and logical overview of the aging process, with updated content throughout to help students confidently care for an increasingly diverse population. This edition also includes Next Generation NCLEX®-Style Case Studies and Questions, which help students review important concepts and practice for the next generation NCLEX®, as well as Unfolding Patient Stories that correlate directly to simulated patient scenarios in vSim® for Nursing for enhanced preparation for practice.

Author: Todd B. Kashdan
Publisher: Penguin
ISBN: 0147516447
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

Author: Neville Goddard
Publisher: St. Martin's Essentials
ISBN: 1250319315
Category : Body, Mind & Spirit
Languages : en
Pages : 240

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Book Description
A spiritually transformative collection of Neville Goddard’s works—including never-before-published material Neville Goddard, most often known simply as Neville, is one of the most powerful writers in the realm of mystical spirituality. Unknown during his lifetime, his work has grown increasingly popular, and his writings have influenced the likes of Rhonda Byrne, Carlos Castaneda, Joseph Murphy, and Wayne Dyer. The founding principle of Neville’s work was stunning in its simplicity—Your imagination is God. This message of empowerment has resonated with countless readers, urging them to fearlessly explore their own potential in a new way. Compiled and introduced by PEN Award-winning historian Mitch Horowitz, Infinite Potential is a curated compendium of Neville’s work, including the complete text of his first book, At Your Command, along with rare pamphlets, transcriptions and three never-before anthologized pieces from the great writer. Horowitz is the leading expert on Neville and his teachings, and his introduction frames Neville’s work in both a historical and modern-day context, offering a complete timeline of the writer’s somewhat mysterious life. Infinite Potential is an accessible and profound anthology from one of the greatest spiritual minds of the 20th century.

Author: Robert C. Eklund
Publisher: SAGE Publications
ISBN: 1483332217
Category : Sports & Recreation
Languages : en
Pages : 871

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Book Description
How do athletes overcome fears, slumps, mental blocks, or injuries? How do they deal with stress and anxiety, be it from competitors, teammates, audiences, parents, coaches, or themselves? What psychological techniques prove effective in mental training for peak performance, maintaining concentration, motivation, and competitive drive? How can an athlete enhance his or her commitment to a training regimen, or how might the average person better adhere to a program of fitness and exercise? Readers will find answers to these questions and more in the Encyclopedia of Sport and Exercise Psychology. Features & Benefits: Entries explore the theory, research, and application of psychology as it relates to sport and fitness in a manner that is accessible and jargon-free to help readers better understand human behavior in sport and exercise settings. From personal factors to situational factors influencing performance to specific psychological techniques for enhancing performance, this work provides comprehensive coverage of the field via approximately 350 to 400 signed entries. Entries conclude with cross-references and suggestions for further readings to guide students further in their research journey. Available in print and online, this monumental work is edited by two leading figures in the field with a distinguished international Editorial Advisory Board to select and assign entries, ensuring authoritative content readers can trust.

Author: Charles D. Reese
Publisher: CRC Press
ISBN: 1482231344
Category : Technology & Engineering
Languages : en
Pages : 608

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Book Description
Reflecting changes in the current health and safety landscape, Occupational Health and Safety Management: A Practical Approach, Third Edition includes examples and tools to facilitate development and implementation of a safety and health management approach. This how-to book is not just an information providing text. It shows you how to write a program and identify hazards as well as involve workers and attain their cooperation. It emphasizes the need for better and more effective communication regarding safety and health. See What’s New in the Third Edition: Chapters on workers’ compensation, terrorism, and Lean safety/sustainability Additional coverage of flammable liquids and ventilation, accident reporting, and accident investigation New compliance requirements as well as expanded accident investigation, environmental, and risk analysis guidelines PowerPoint presentation slides for each chapter A complete and practical guide for the development and management of occupational safety and health programs in any industry setting, the book supplies a management blueprint that can be used for occupational safety and health in any organization, from the smallest to the largest, beginning to develop or wanting to improve its safety and health approach. It includes comprehensive guidelines for development of occupational health and safety programs to a variety of industries and is especially useful for start-up companies. The author takes a total management approach to the development of written programs, the identification of hazards, the mitigation of hazards by the use of common safety and health tools, the development of a safe workforce through communications, motivational techniques, involvement, and training. He addresses the tracking and acceptable risk from both safety and health hazards. He also discusses how to work with and within the OSHA compliance approach as well as how to deal with the OSHA regulations, workers’ compensation, terrorism, and Lean safety. As you understand and apply the guidelines in each chapter, you can put your company on the way toward building a successful and effective safety and health effort for its employers and employees.