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Brain Talk

Brain Talk PDF Author: David Schnarch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548371531
Category :
Languages : en
Pages : 562

Book Description
Have you ever done something you knew would make someone else happy, sad or angry? Have you ever bought a thoughtful gift for someone you love? Or realized someone was being sarcastic with you? Or enjoyed someone else's misfortune? These everyday events involve mind mapping, your brain's ability to create mental pictures of how someone else's mind works. Mind mapping underlies all aspects of daily life, from the best to the worst. You won't find an aspect of your life where mind mapping isn't involved-and you probably never heard about mind mapping before! Brain Talk offers what you need to know about mind mapping and the emerging brain science of interpersonal neurobiology (how interacting with other people affects your brain). Brain Talk is written for the general public in an easy-to-read style and establishes a personal relationship with you. It creates vivid pictures in your mind with attention-grabbling examples, and walks you into powerful new insights about yourself and the important people in your life. Reading Brain Talk can be a life-changing experience. * Part One explains mind mapping and increases your ability to "read" people and map their minds (and your own). It helps you know what they want, what they're feeling and thinking, and what they're likely to do. Part One also covers mind masking (shielding your mind from being mapped), lying and deception. Brain Talk revolutionizes your understandings of yourself, your spouse or romantic partner, and your children, parents, siblings, and coworkers. * Part Two explores the darker aspects of mind mapping, like traumatic mind mapping and antisocial empathy.Traumatic mind mapping occurs when mapping some else's mind leaves your brain/mind traumatized. Did you grow up in a troubled home with experiences that produced vivid "flashbulb memories" lingering in your mind? Do you have recurring thoughts about someone you're dealing with who does disturbing things? Brain Talk helps you understand subtle interpersonal trauma and reveals the short- and long-term negative impacts of traumatic mind mapping. * Part Three shows you how to repair the negative impacts of traumatic mind mapping and effectively handle the difficult people in your life. Brain Talk also details how to use mind mapping to create positive healthy interactions with those you love, and ends on an uplifting note. Brain Talk is based on Crucible(r) Neurobiological Therapy, developed through fifteen years of clinical research with highly troubled clients. Brain Talk is also a crossover book for therapists, educators, and avid readers of brain science. * Four Appendices contain the scientific research underlying the main text and offer in-depth discussions of important topics and treatment details (over 100 pages and 400 references). Brain Talk is available in three versions: paperback and TWO Kindle versions (Standard and Professional). Brain Talk Professional Edition offers the additional functionality of directly downloading FREE scientific brain research articles published online. Consider this electronic edition if you a mental health professional, academic, graduate student, or die-hard brain wonk.(Read about Brain Talk Pro here.) Brain Talk is written by the award-winning clinical psychologist, Dr. David Schnarch, renowned relationship expert and author of the international best-selling books, Passionate Marriage and Intimacy & Desire. He has a proven track record for creating innovative therapies, and making complex brain science understandable and useful to the general public. His ground-breaking professional contributions have received awards from the American Psychological Association, the American Assn. for Marriage and Family Therapy, and the American Assn. of Sex Educators, Counselors, and Therapists. He is Board Certified in Couple and Family Psychology (ABPP), and his textbook Constructing the Sexual Crucible is used by therapist training programs around the world.

Brain Talk

Brain Talk PDF Author: David Schnarch
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548371531
Category :
Languages : en
Pages : 562

Book Description
Have you ever done something you knew would make someone else happy, sad or angry? Have you ever bought a thoughtful gift for someone you love? Or realized someone was being sarcastic with you? Or enjoyed someone else's misfortune? These everyday events involve mind mapping, your brain's ability to create mental pictures of how someone else's mind works. Mind mapping underlies all aspects of daily life, from the best to the worst. You won't find an aspect of your life where mind mapping isn't involved-and you probably never heard about mind mapping before! Brain Talk offers what you need to know about mind mapping and the emerging brain science of interpersonal neurobiology (how interacting with other people affects your brain). Brain Talk is written for the general public in an easy-to-read style and establishes a personal relationship with you. It creates vivid pictures in your mind with attention-grabbling examples, and walks you into powerful new insights about yourself and the important people in your life. Reading Brain Talk can be a life-changing experience. * Part One explains mind mapping and increases your ability to "read" people and map their minds (and your own). It helps you know what they want, what they're feeling and thinking, and what they're likely to do. Part One also covers mind masking (shielding your mind from being mapped), lying and deception. Brain Talk revolutionizes your understandings of yourself, your spouse or romantic partner, and your children, parents, siblings, and coworkers. * Part Two explores the darker aspects of mind mapping, like traumatic mind mapping and antisocial empathy.Traumatic mind mapping occurs when mapping some else's mind leaves your brain/mind traumatized. Did you grow up in a troubled home with experiences that produced vivid "flashbulb memories" lingering in your mind? Do you have recurring thoughts about someone you're dealing with who does disturbing things? Brain Talk helps you understand subtle interpersonal trauma and reveals the short- and long-term negative impacts of traumatic mind mapping. * Part Three shows you how to repair the negative impacts of traumatic mind mapping and effectively handle the difficult people in your life. Brain Talk also details how to use mind mapping to create positive healthy interactions with those you love, and ends on an uplifting note. Brain Talk is based on Crucible(r) Neurobiological Therapy, developed through fifteen years of clinical research with highly troubled clients. Brain Talk is also a crossover book for therapists, educators, and avid readers of brain science. * Four Appendices contain the scientific research underlying the main text and offer in-depth discussions of important topics and treatment details (over 100 pages and 400 references). Brain Talk is available in three versions: paperback and TWO Kindle versions (Standard and Professional). Brain Talk Professional Edition offers the additional functionality of directly downloading FREE scientific brain research articles published online. Consider this electronic edition if you a mental health professional, academic, graduate student, or die-hard brain wonk.(Read about Brain Talk Pro here.) Brain Talk is written by the award-winning clinical psychologist, Dr. David Schnarch, renowned relationship expert and author of the international best-selling books, Passionate Marriage and Intimacy & Desire. He has a proven track record for creating innovative therapies, and making complex brain science understandable and useful to the general public. His ground-breaking professional contributions have received awards from the American Psychological Association, the American Assn. for Marriage and Family Therapy, and the American Assn. of Sex Educators, Counselors, and Therapists. He is Board Certified in Couple and Family Psychology (ABPP), and his textbook Constructing the Sexual Crucible is used by therapist training programs around the world.

Your Brain Is a Time Machine: The Neuroscience and Physics of Time

Your Brain Is a Time Machine: The Neuroscience and Physics of Time PDF Author: Dean Buonomano
Publisher: W. W. Norton & Company
ISBN: 0393247953
Category : Science
Languages : en
Pages : 357

Book Description
"Beautifully written, eloquently reasoned…Mr. Buonomano takes us off and running on an edifying scientific journey." —Carol Tavris, Wall Street Journal In Your Brain Is a Time Machine, leading neuroscientist Dean Buonomano embarks on an "immensely engaging" exploration of how time works inside the brain (Barbara Kiser, Nature). The human brain, he argues, is a complex system that not only tells time, but creates it; it constructs our sense of chronological movement and enables "mental time travel"—simulations of future and past events. These functions are essential not only to our daily lives but to the evolution of the human race: without the ability to anticipate the future, mankind would never have crafted tools or invented agriculture. This virtuosic work of popular science will lead you to a revelation as strange as it is true: your brain is, at its core, a time machine.

Brain Rules for Aging Well

Brain Rules for Aging Well PDF Author: John Medina
Publisher: Pear Press
ISBN: 0998919225
Category : Science
Languages : en
Pages : 245

Book Description
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.

The Better Brain

The Better Brain PDF Author: Bonnie J. Kaplan
Publisher: Houghton Mifflin
ISBN: 0358447100
Category : Health & Fitness
Languages : en
Pages : 371

Book Description
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.

The Elephant in the Brain

The Elephant in the Brain PDF Author: Kevin Simler
Publisher: Oxford University Press
ISBN: 0190495995
Category : Psychology
Languages : en
Pages : 417

Book Description
Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is the elephant in the brain. Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined corners of our psyches and blast them with floodlights. Then, once everything is clearly visible, we can work to better understand ourselves: Why do we laugh? Why are artists sexy? Why do we brag about travel? Why do we prefer to speak rather than listen? Our unconscious motives drive more than just our private behavior; they also infect our venerated social institutions such as Art, School, Charity, Medicine, Politics, and Religion. In fact, these institutions are in many ways designed to accommodate our hidden motives, to serve covert agendas alongside their official ones. The existence of big hidden motives can upend the usual political debates, leading one to question the legitimacy of these social institutions, and of standard policies designed to favor or discourage them. You won't see yourself - or the world - the same after confronting the elephant in the brain.

The Programmer's Brain

The Programmer's Brain PDF Author: Felienne Hermans
Publisher: Simon and Schuster
ISBN: 163835605X
Category : Computers
Languages : en
Pages : 254

Book Description
"A great book with deep insights into the bridge between programming and the human mind." - Mike Taylor, CGI Your brain responds in a predictable way when it encounters new or difficult tasks. This unique book teaches you concrete techniques rooted in cognitive science that will improve the way you learn and think about code. In The Programmer’s Brain: What every programmer needs to know about cognition you will learn: Fast and effective ways to master new programming languages Speed reading skills to quickly comprehend new code Techniques to unravel the meaning of complex code Ways to learn new syntax and keep it memorized Writing code that is easy for others to read Picking the right names for your variables Making your codebase more understandable to newcomers Onboarding new developers to your team Learn how to optimize your brain’s natural cognitive processes to read code more easily, write code faster, and pick up new languages in much less time. This book will help you through the confusion you feel when faced with strange and complex code, and explain a codebase in ways that can make a new team member productive in days! Foreword by Jon Skeet. About the technology Take advantage of your brain’s natural processes to be a better programmer. Techniques based in cognitive science make it possible to learn new languages faster, improve productivity, reduce the need for code rewrites, and more. This unique book will help you achieve these gains. About the book The Programmer’s Brain unlocks the way we think about code. It offers scientifically sound techniques that can radically improve the way you master new technology, comprehend code, and memorize syntax. You’ll learn how to benefit from productive struggle and turn confusion into a learning tool. Along the way, you’ll discover how to create study resources as you become an expert at teaching yourself and bringing new colleagues up to speed. What's inside Understand how your brain sees code Speed reading skills to learn code quickly Techniques to unravel complex code Tips for making codebases understandable About the reader For programmers who have experience working in more than one language. About the author Dr. Felienne Hermans is an associate professor at Leiden University in the Netherlands. She has spent the last decade researching programming, how to learn and how to teach it. Table of Contents PART 1 ON READING CODE BETTER 1 Decoding your confusion while coding 2 Speed reading for code 3 How to learn programming syntax quickly 4 How to read complex code PART 2 ON THINKING ABOUT CODE 5 Reaching a deeper understanding of code 6 Getting better at solving programming problems 7 Misconceptions: Bugs in thinking PART 3 ON WRITING BETTER CODE 8 How to get better at naming things 9 Avoiding bad code and cognitive load: Two frameworks 10 Getting better at solving complex problems PART 4 ON COLLABORATING ON CODE 11 The act of writing code 12 Designing and improving larger systems 13 How to onboard new developers

Tornado Brain

Tornado Brain PDF Author: Cat Patrick
Publisher: Penguin
ISBN: 1984815334
Category : Juvenile Fiction
Languages : en
Pages : 322

Book Description
In this heartfelt and powerfully affecting coming of age story, a neurodivergent 7th grader is determined to find her missing best friend before it's too late. Now in paperback. Things never seem to go as easily for thirteen-year-old Frankie as they do for her sister, Tess. Unlike Tess, Frankie is neurodivergent. In her case, that means she can't stand to be touched, loud noises bother her, she's easily distracted, she hates changes in her routine, and she has to go see a therapist while other kids get to hang out at the beach. It also means Frankie has trouble making friends. She did have one--Colette--but they're not friends anymore. It's complicated. Then, just weeks before the end of seventh grade, Colette unexpectedly shows up at Frankie's door. The next morning, Colette vanishes. Now, after losing Colette yet again, Frankie's convinced that her former best friend left clues behind that only she can decipher, so she persuades her reluctant sister to help her unravel the mystery of Colette's disappearance before it's too late. A powerful story of friendship, sisters, and forgiveness, Tornado Brain is an achingly honest portrait of a young girl trying to find space to be herself. Inspired by her own neurodiverse child, Cat Patrick writes with authenticity and sincerity in her depiction of Frankie in what is ultimately a love letter to neurodiverse children everywhere.

The Brain's Way of Healing

The Brain's Way of Healing PDF Author: Norman Doidge
Publisher: Penguin
ISBN: 0698191439
Category : Medical
Languages : en
Pages : 448

Book Description
NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

A Thousand Brains

A Thousand Brains PDF Author: Jeff Hawkins
Publisher: Basic Books
ISBN: 1541675800
Category : Computers
Languages : en
Pages : 251

Book Description
A bestselling author, neuroscientist, and computer engineer unveils a theory of intelligence that will revolutionize our understanding of the brain and the future of AI. For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses maplike structures to build a model of the world—not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought. A Thousand Brains heralds a revolution in the understanding of intelligence. It is a big-think book, in every sense of the word. One of the Financial Times' Best Books of 2021 One of Bill Gates' Five Favorite Books of 2021

How Emotions Are Made

How Emotions Are Made PDF Author: Lisa Feldman Barrett
Publisher: HarperCollins
ISBN: 0544129962
Category : Psychology
Languages : en
Pages : 448

Book Description
Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.