SUMMARY - Breaking Normal: ReWild Your Inner Child And Set The Truth Free By Daniel Eisenman PDF Download
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Author: Shortcut Edition Publisher: Shortcut Edition ISBN: Category : Business & Economics Languages : en Pages : 25
Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover the advantages of not behaving in a "normal" way with others and with yourself. You will also discover : why social codes do not promote your well-being; how to improve your relationships with others; how to regain physical and mental balance; how to live a more authentic life; techniques for getting in better shape. Living in society means bending to certain rules, even the most basic politeness. The problem is that when these rules are applied for too long, they lead to concealing and forgetting one's own difference. Being "normal" and "like others" then becomes a way of life. Not making waves, conforming to what others expect of you is simpler and making compromises becomes second nature. In reality, everyone is unique, everyone is weird in their way of being, once freed from all judgments. Regaining the strength to assert your difference, with sincerity and vulnerability, will liberate you and push back the limits of what you believe possible. Will you have the courage to do so? *Buy now the summary of this book for the modest price of a cup of coffee!
Author: Shortcut Edition Publisher: Shortcut Edition ISBN: Category : Business & Economics Languages : en Pages : 25
Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover the advantages of not behaving in a "normal" way with others and with yourself. You will also discover : why social codes do not promote your well-being; how to improve your relationships with others; how to regain physical and mental balance; how to live a more authentic life; techniques for getting in better shape. Living in society means bending to certain rules, even the most basic politeness. The problem is that when these rules are applied for too long, they lead to concealing and forgetting one's own difference. Being "normal" and "like others" then becomes a way of life. Not making waves, conforming to what others expect of you is simpler and making compromises becomes second nature. In reality, everyone is unique, everyone is weird in their way of being, once freed from all judgments. Regaining the strength to assert your difference, with sincerity and vulnerability, will liberate you and push back the limits of what you believe possible. Will you have the courage to do so? *Buy now the summary of this book for the modest price of a cup of coffee!
Author: Daniel Eisenman Publisher: ISBN: 9780999056417 Category : Self-actualization (Psychology) Languages : en Pages : 180
Book Description
Over the past decade of creating epic personal development retreats, Daniel Eisenman has traveled around the world experiencing beautiful, exotic settings and amazing people. His one big observation is that so many people keep the lid on their growth and opportunities to thrive. This is a self-imposed limitation ... nobody tells us to do this! Daniel blows the lid off and gives you a retreat experience in a book. What's inside Breaking Normal: ReWild Your Inner Child and Set the Truth Free?*You'll get to feel what it means to be raw and vulnerable, excited and glowing with a sacred knowledge about your future. *You'll learn to communicate with others in a way that cuts through the limitations we used to let entangle us. *You'll have tools and insight for building your own tribe, be it your family or community or the world at large.
Author: Robie H. Harris Publisher: Candlewick ISBN: 1536207209 Category : Juvenile Nonfiction Languages : en Pages : 129
Book Description
Fully and fearlessly updated, this vital new edition of the acclaimed book on sex, sexuality, bodies, and puberty deserves a spot in every family’s library. With more than 1.5 million copies in print, It’s Perfectly Normal has been a trusted resource on sexuality for more than twenty-five years. Rigorously vetted by experts, this is the most ambitiously updated edition yet, featuring to-the-minute information and language accompanied by new and refreshed art. Updates include: * A shift to gender-neutral vocabulary throughout * An expansion on LGBTQIA topics, gender identity, sex, and sexuality—making this a sexual health book for all readers * Coverage of recent advances in methods of sexual safety and contraception with corresponding illustrations * A revised section on abortion, including developments in the shifting politics and legislation as well as an accurate, honest overview * A sensitive and detailed expansion on the topics of sexual abuse, the importance of consent, and destigmatizing HIV/AIDS * A modern understanding of social media and the internet that tackles rapidly changing technology to highlight its benefits and pitfalls and ways to stay safe online Inclusive and accessible, this newest edition of It’s Perfectly Normal provides young people with the knowledge and vocabulary they need to understand their bodies, relationships, and identities in order to make responsible decisions and stay healthy.
Author: Bryony Gordon Publisher: Headline ISBN: 1472284127 Category : Psychology Languages : en Pages : 174
Book Description
'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
Author: Karen Meadows Publisher: She Writes Press ISBN: 1631521381 Category : Biography & Autobiography Languages : en Pages : 333
Book Description
Karen Meadows had a normal, happy family until depression consumed her daughter, Sadie—a struggle that ended with Sadie’s suicide at age eighteen. In Searching for Normal, Meadows shares her family’s journey as she tries to help her daughter Sadie cope with her mental illness, expertly intertwining her own storyline with excerpts from her daughter’s diaries. The years Meadows chronicles are characterized by Sadie’s heartbreaking bouts of running away, cutting, and living with Portland street families while Karen and her husband desperately search for solutions—trying medication, hospitals, therapy, wilderness and residential treatment programs, and more. Ultimately, however, they find themselves confronted with the devastating shortcomings of the US’s mental health system. Including hindsight advice from Meadows, along with an extensive list of resources that she wishes someone had provided her when she was trying to help Sadie, this book will help parents of struggling teens feel less isolated and better equipped to navigate their teenager’s mental illness. : Meadows also describes recent developments that are paving the way for better diagnoses and treatment options.
Author: Shortcut Edition
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Author: Daniel Eisenman
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Author: Bryony Gordon
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Author: Karen Meadows