Breakthrough Secrets of Psychological Golf PDF Download

Author: Peter Cranford
Publisher: Createspace Independent Pub
ISBN: 9781434826770
Category : Sports & Recreation
Languages : en
Pages : 190

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Book Description
A complete and practical study on the application of psychology to all aspects of golfing. Over 25 years of personal research, by the golfing psychologist Dr. Peter G. Cranford has gone into creating this unique golfing success guide. If you apply the information contained in this book, your golf will improve significantly and you will lower your scores.

Author: John Weir
Publisher:
ISBN: 9780692236499
Category : Golf
Languages : en
Pages : 392

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Book Description
In this breakthrough guide to mastering the mental side of golf, founder of the Mental Golf Academy and creator of the Mental Caddie, John Weir, provides a wealth of information about how the mind works and how you can make it work for you. No matter your skill level, this book will grow along with you and push you throughout your entire career. It begins with an exploration of the mind-body connection and then reviews studies that reveal the mind's influence on performance. Next, you'll learn all about the functions and capacities of the conscious and subconscious mind before taking the biggest leap of all-into the mental training secret that other golf psychology books leave out. It pushes beyond all of the other common mental training techniques and into the discipline of golf hypnosis. Typically wrapped in supernatural packaging, hypnosis isn't a state of mind but a communication process that accelerates learning through mind relaxation. 2005 Carolinas Section PGA Teacher of the Year Ted Frick says, "All the questions and answers about how to think before, during, and after a round of golf lie within these pages. This book highlights the importance of educating your subconscious through self-hypnosis and it works!"

Author: Ralph Mann
Publisher: Crown Archetype
ISBN: 076790236X
Category : Sports & Recreation
Languages : en
Pages : 255

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Book Description
A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike. For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain • Setup, including how to grip and align the club properly while finding the perfect balance for your body • The seven characteristics of a great backswing, with drills for improvement • How to achieve distance with accuracy through your downswing • How to put all these elements together with both timing and tempo • And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.

Author: Brian McCormack
Publisher:
ISBN: 9781914560057
Category :
Languages : en
Pages : 176

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Book Description
This book has been created to prove to you that there is a secret to better golf play. The secret that you have been overlooking is your mental game.

Author: Marilyn J. Varcoe
Publisher: Golf Smart
ISBN: 9780967667003
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description
This book is a clear guide to improving a golfer's score by addressing the mental aspects of the popular game. Golfers are taken through a series of seven psychological techniques, through easy to follow instructions, all of which will help to improve performance and lower scores. Chapters include "Confidence; " "Concentration; " "Imagery; " "Intensity Regulation; " "Cognitive Strategies; " "The Pre-shot Routine; " and "Goal Setting". Also included are dedications to golfing great Gene Sarazen and CBS sportscaster Ken Venturi, as well as a foreword by Jon Ebert. The author draws on her 25 years as a psychologist and sports psychologist to offer real life examples of her principles at work. The text is also peppered with quotations from golfing notables, attesting to the skills that are explained. As an added bonus, this book illustrates how the lessons learned on the golf course can be applied to all aspects of life. As she does in her golfing seminars and business consultations, Dr. Varcoe shows how changing attitude and thought patterns can lead the way to success in all aspects of life. Simple to absorb and use, this book contains concrete advice on how to improve your golf game and enjoy a better way of life.

Author: W. Timothy Gallwey
Publisher: Random House
ISBN: 1588367975
Category : Sports & Recreation
Languages : en
Pages : 273

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Book Description
The classic guide to sharpening your mind and raising your performance as a golfer and in the game of life—part of the bestselling Inner Game series, with more than one million copies sold! “The best sports psychology book ever written about golf.”—Inside Golf W. Timothy Gallwey’s bestselling Inner Game books have revolutionized the way we think about sports. As he did in his phenomenally successful The Inner Game of Tennis, Gallwey provides methods that can be applied to situations beyond the green. The Inner Game of Golf delivers strategies to achieve potential—both in the crucible of competition and in everyday life. With Gallwey as a guide, you’ll learn how to • defeat your mental demons and find clarity under pressure • dispel tensions that can sabotage your performance • build confidence and overcome insecurities that can hijack your best instincts • employ the art of “relaxed concentration” to improve your swing, your game, and your life No matter what your skill set, Gallwey’s pioneering strategies, real-life examples, and illuminating advice are perfect for anyone who strives to live up to their full potential.

Author: George Peper
Publisher: Workman Publishing
ISBN: 9780761136132
Category : Sports & Recreation
Languages : en
Pages : 420

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Book Description
Presents advice, wisdom, and tips on how to master the game of golf with contributions by notable teachers and stars and accompanied by instructional photographs and drawings, vintage art, period photographs, and trivia.

Author: Kerry R. Graham
Publisher: Learning Zone Books
ISBN: 9781944194086
Category : Sports & Recreation
Languages : en
Pages : 0

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Book Description
Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!

Author: Pia Nilsson
Publisher: Penguin
ISBN: 9781592401574
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
Two legendary coaches give golfers a powerful new approach to the game... and to life. As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power. An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.

Author: Dave Johnston, B.A.,Psychology
Publisher: David Johnston
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 108

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Book Description
Just Hit The Damn Ball offers a practical method for helping golfers at every level move beyond swing mechanics and develop their innate potential. Golf is a game of feel, yet we are obsessed with technical perfection. Every player needs solid fundamentals, however, the vast majority keep "spinning their wheels" when they focus on correcting the endless catalogue of technical errors. The secret to constant improvement is learning to ask how to re-create the good shots instead of obsessing over why you hit the poor ones.