The Little Book of Contentment PDF Download

Author: Leo Babauta
Publisher: Lumen Deo
ISBN: 6021460413
Category : Self-Help
Languages : en
Pages : 136

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Book Description
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.

Author: Erik Raymond
Publisher: Crossway
ISBN: 1433553694
Category : Religion
Languages : en
Pages : 184

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Book Description
Recovering the Lost Art of Contentment The biblical practice of contentment can seem like a lost art—something reserved for spiritual giants but out of reach for the rest of us. In our discontented age—characterized by impatience, overspending, grumbling, and unhappiness—it’s hard to imagine what true contentment actually looks (and feels) like. But even the apostle Paul said that he learned to be content in any and every circumstance. Paul’s remarkable contentment was something grown and developed over time. In Chasing Contentment, Erik Raymond helps us understand what biblical contentment is—the inward gracious spirit that joyfully rests in God’s providence—and then how we learn it. Giving us practical guidance for growing in contentment in various areas of our lives, this book will encourage us to see contentment as a priority for all believers. By God’s grace, it is possible to pursue the high calling of contentment and anchor our joy in God himself rather than our changing circumstances.

Author: Niro Feliciano
Publisher: Broadleaf Books
ISBN: 150648042X
Category : Self-Help
Languages : en
Pages : 290

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Book Description
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

Author: Jeremiah Burroughs
Publisher: Lulu.com
ISBN: 161898067X
Category :
Languages : en
Pages : 260

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Book Description
'I have learned to be content in whatever state] I am'' (Phil. 4:11) Anyone who lacks true contentment may find it in this book. If not, it will be because that one would not follow the very clear and simple instructions given. The teaching is from the Bible, yet it must be described as unique. Nowhere else will you find such unusual, but Biblically authenticated thoughts: He will teach you that contentment lies in subtraction, not in addition; that the ABC's of Christianity are nothing like what you thought them to be; that there is a mystery of contentment, but that once you have learned the way from Christ's word, you will be able to attain such a depth of contentment as you never before dreamed existed. This is a key book for building up Christian maturity. Christian Contentment, what is it? ''It is a sweet, inward heart thing. It is a work of the Spirit indoors. It is a box of precious ointment, very comforting and useful for troubled hearts in times of troubled conditions.

Author: Zondervan,
Publisher: HarperChristian Resources
ISBN: 0310682681
Category : Religion
Languages : en
Pages : 129

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Book Description
All too often life falls short of our expectations and happiness seems just out of reach. We run face disappointments, disarray, delays, and drawbacks. We want to be the kind of women who exude serene calmness, cheerfulness, and acceptance even in the midst of trials and difficult situations, but that is hard to do! In Pursuing Contentment, you will explore what the Bible says about truecontentment how it is a skill to be learned. You can break old habits and patterns of thinking and choose to be grateful in all circumstances. You can say, like the apostle Paul, “I have learned in whatever state I am, to be content” (Philippians 4:11). You can cultivate contentment in your heart. The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.

Author: John Kenneth Galbraith
Publisher: Princeton University Press
ISBN: 0691171653
Category : Business & Economics
Languages : en
Pages : 176

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Book Description
The world has become increasingly separated into the haves and have-nots. In The Culture of Contentment, renowned economist John Kenneth Galbraith shows how a contented class—not the privileged few but the socially and economically advantaged majority—defend their comfortable status at a cost. Middle-class voting against regulation and increased taxation that would remedy pressing social ills has created a culture of immediate gratification, leading to complacency and hampering long-term progress. Only economic disaster, military action, or the eruption of an angry underclass seem capable of changing the status quo. A groundbreaking critique, The Culture of Contentment shows how the complacent majority captures the political process and determines economic policy.

Author: Neil Clark Warren
Publisher: Thomas Nelson
ISBN: 9780785272342
Category : Philosophy
Languages : en
Pages : 228

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Book Description
In this me-first, get-rich-quick world we live in, Dr. Warren has discovered that given the choice of being happy, rich or content, a vast majority of people would choose to be content. He goes on to explain that finding true contentment lies in knowing who you are and your willingness to be that person.

Author: Richard Swenson
Publisher: Tyndale House
ISBN: 1612915809
Category : Religion
Languages : en
Pages : 240

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Book Description
In a world that honors outward achievement, tells people they’ll never have enough, and encourages an impossibly busy life, peace and contentment can feel like a distant dream. But Dr. Richard Swenson, the best-selling author of Margin, shows that it really is possible. We can experience the contentment we long for—the peace, the fulfillment, the joy. But it is found in only one place: in Christ. Come along on a journey of discovery and uncover the simple truths and practices that inspire a truly contented life.

Author: Sharon A. Steele
Publisher: Baker Books
ISBN: 1441269207
Category : Religion
Languages : en
Pages : 144

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Book Description
Many women--even Christians!--are dissatisfied with their lives. They are strangers to the rich, contented life that Jesus promised to His followers. Through this Women of the Word Bible study, women will discover that the secret to peace and contentment is knowing and living with Jesus Christ. Finding Contentment introduces readers to the apostle Paul's life and his letter to the Philippian church--both demonstrate the everyday joy that does not depend on circumstances but on an intimate friendship with the Lord. Eight sessions of Bible study offer such faith-building challenges as "Trust in Jesus," "Overcome Worry," "Forget the Past," and "Set Proper Priorities." Readers will get to know Paul and the challenges he faced, dig into the teachings of Scripture about inner peace, and reflect on their own struggles with living contentedly. Each session wraps up with action steps for applying to their everyday lives what readers learn from God's Word. Plus a brand-new Leader's Guide is included to facilitate vibrant small-group discussion.

Author: Dr. Don Lucas
Publisher: Hayden McNeil Publishing
ISBN: 9780738031804
Category : Conduct of life
Languages : en
Pages : 266

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Book Description
This book introduces you to the science of happiness. It takes you on a journey of discovery through the science of psychology and its newest branch, positive psychology. It includes a review of scientific research on happiness; a recipe for your own happiness-with recipe card; a personal method to distinguish among happiness, pleasure, and contentment to help you focus on what matters most; measures of your happiness, pleasure, and contentment within eleven parts of your life; tools to help you gain true happiness, better health, and increased longevity; personal activities that can make you happy in a moment's notice; and, methods to transform your emotions from negative to positive.