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Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780817427 Category : Young Adult Nonfiction Languages : en Pages : 347
Book Description
Health tips about healthy eating patterns, the components of a well-constructed diet, the importance of major food groups in maintaining good health, and foods that may need to be limited.
Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780817427 Category : Young Adult Nonfiction Languages : en Pages : 347
Book Description
Health tips about healthy eating patterns, the components of a well-constructed diet, the importance of major food groups in maintaining good health, and foods that may need to be limited.
Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780819241 Category : Young Adult Nonfiction Languages : en Pages : 257
Book Description
Consumer health information for teens about causes, prevention, and treatment of eating disorders, along with tips for healthy eating. Includes index and resource information.
Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780819691 Category : Young Adult Nonfiction Languages : en Pages : 307
Book Description
Provides consumer health information for teens about maintaining health through physical activity, including facts about preventing injury and overcoming obstacles to fitness. Includes index and resource information.
Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780818512 Category : Young Adult Nonfiction Languages : en Pages : 424
Book Description
Consumer health information for teens about sports-related injury prevention, treatment, and rehabilitation. Includes index and resource information.
Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780819284 Category : Young Adult Nonfiction Languages : en Pages : 569
Book Description
Consumer health information for teens about cancer risk factors, prevention, and treatment, along with tips for coping with cancer at home and school, and helping a friend or family member who has cancer. Includes index, resource information, and recommendations for further reading.
Author: Zachary Klimecki Publisher: ISBN: Category : Diet Languages : en Pages : 0
Book Description
"Provides basic consumer health information for teens about nutrition, healthy eating plans, and weight control, along with facts about food allergies, obesity, and related medical conditions. Includes index and resource information"--
Author: Elyse Resch Publisher: New Harbinger Publications ISBN: 168403146X Category : Young Adult Nonfiction Languages : en Pages : 288
Book Description
A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body’s natural hunger and fullness cues. Do you struggle with stress eating, overeating, emotional eating, or binge eating? You aren’t alone. Sometimes, when we’re not feeling so good, food can seem like a great comfort. The problem is that over time, overeating can lead to several physical health problems, as well as depression and lowered self-esteem. So, how can you put a stop to unhealthy eating behaviors before they become ingrained, lifelong habits? With this breakthrough workbook, you’ll learn to notice and respect your body’s natural hunger and fullness signals, find real eating satisfaction, cultivate body positivity, and build a profound connection to your mind and body for years to come. Each chapter includes an important principle of intuitive eating, and includes worksheets and activities to help you connect with and deepen your skills. Whether you’re a teen, a parent, a clinician, or a certified intuitive eating counselor, this proven-effective workbook is an essential resource.
Author: McGraw-Hill Publisher: McGraw-Hill Education ISBN: 9780076640539 Category : Health & Fitness Languages : en Pages : 104
Book Description
Nutrition and Physical Activity* offers information on the health risks associated with eating an unhealthful diet. Students are challenged to consider the influences that affect their dietary choices, and learn ways to manage weight healthfully using MyPlate and other tools. In the Physical Activity chapter, the importance of daily physical activity is addressed, as well as how students can assess their own fitness. Students also learn to develop a personal fitness plan and ways that they can prevent sports injuries by using proper equipment.' *Each print module contains the same front matter section, titled Your Health and Wellness. This content is relevant to the entire program. It teaches the 10 Health Skills that are the foundation of the Teen Health program.
Author: HHS, Office of Disease Prevention and Health Promotion (U.S.) Publisher: Government Printing Office ISBN: 0160934656 Category : Health & Fitness Languages : en Pages : 227
Book Description
Learn more about how health nutrition experts can help you make the correct food choices for a healthy lifestyle The eighth edition of the Dietary Guidelines is designed for professionals to help all individuals, ages 2 years-old and above, and their families to consume a healthy, nutritionally adequate diet. The 2015-2020 edition provides five overarching Guidelines that encourage: healthy eating patterns recognize that individuals will need to make shifts in their food and beverage choices to achieve a healthy pattern acknowledge that all segments of our society have a role to play in supporting healthy choices provides a healthy framework in which individuals can enjoy foods that meet their personal, cultural and traditional preferences within their food budget This guidance can help you choose a healthy diet and focus on preventing the diet-related chronic diseases that continue to impact American populations. It is also intended to help you to improve and maintain overall health for disease prevention. **NOTE: This printed edition contains a minor typographical error within the Appendix. The Errata Sheet describing the errors can be found by clicking here. This same errata sheet can be used for the digital formats of this product available for free. Health professionals, including physicians, nutritionists, dietary counselors, nurses, hospitality meal planners, health policymakers, and beneficiaries of the USDA National School Lunch and School Breakfast program and their administrators may find these guidelines most useful. American consumers can also use this information to help make helathy food choices for themselves and their families.
Author: James Chambers
Author: James Chambers
Author: James Chambers
Author: James Chambers
Author: James Chambers
Author: James Chambers
Author: Zachary Klimecki
Author: Karen Bellenir
Author: Elyse Resch
Author: McGraw-Hill
Author: HHS, Office of Disease Prevention and Health Promotion (U.S.)