DietMinder Junior PDF Download

Author: F. E. Wilkins
Publisher:
ISBN: 9780963796882
Category :
Languages : en
Pages : 0

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Author: Fred Pescatore, M.D.
Publisher: Turner Publishing Company
ISBN: 0470337583
Category : Health & Fitness
Languages : en
Pages : 251

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Book Description
"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring health and nutrition to the next generation."--Robert C. Atkins, M.D., author of the multimillion copy bestseller Dr. Atkins' New Diet Revolution. "Feed Your Kids Well offers a sensible approach to the difficult problem of childhood obesity--and many other children's health problems. Dr. Pescatore provides parents with excellent strategies for dealing with their children in a positive, sensitive way."--Carol Colman, coauthor of the New York Times bestseller The Melatonin Miracle. "Feed Your Kids Well is an excellent book that explains the importance of a well-balanced diet. It exposes the dangers associated with high-sugar foods and reveals the true cause of childhood obesity."--Joyce and Gene Daoust, authors of 40-30-30 Fat Burning Nutrition. "I helped nutritionally vet Adelle Davis's book, Let's Have Healthy Children. In my opinion, Feed Your Kids Well replaces that important work."--Fran Gare, nutrition expert, CBS-TV. Today, one-third of North American children and teenagers are overweight. And despite decades of medical and scientific breakthroughs, the percentage of children with health problems today is the highest in history. Feed Your Kids Well will be a revelation for millions of worried parents. Dr. Fred Pescatore, who was overweight and asthmatic as a child, brings an empathetic and hopeful tone to this groundbreaking guide to achieving optimum nutrition, ideal health, and self-confidence. Building on the low-carbohydrate principles of the hugely popular Dr. Atkins' New Diet Revolution--which has helped millions of adults lose weight permanently--Dr. Pescatore applies the Atkins Center's proven nutritional program to children and teenagers. Thoroughly tested over years of exhaustive research, his Next Generation Diet is the first health program to recognize that simply applying adult diet plans to children is ineffective--and often dangerous. The author argues that the real culprit behind dietary problems is not fat, but sugars and starches. Feed Your Kids Well brings something new to the table: sane and practical guidance for parents concerned not only about weight loss, but also about general wellness and the prevention of disease--from asthma to ADD, from earaches to allergies. After explaining how your child's body and metabolism work, Dr. Pescatore clearly outlines a straightforward nutritional lifestyle program that helps parents shape the important building blocks--proteins, fats, and carbohydrates--into complete, well-balanced meals. Packed with easy-to-follow sample menus for every day of the week, this book provides delicious, healthy alternatives. Kids will love the dozens of simple, step-by-step recipes for a variety of dishes, including pancakes with strawberry topping, chicken fingers, beef tacos, fudgy brownie squares, and peanut butter cookies. Some recipes are easy enough for kids to make themselves! Parents will also learn how to integrate effective nutrition with various vitamin supplements, complementary medical treatments, and a regular exercise program, which can help heal and even prevent childhood ailments. With fascinating case studies, Dr. Pescatore demonstrates how to treat these problems simply by monitoring nutrient deficiencies and sugar overload. In childhood, the all-important seeds of our adult selves are planted--from our personalities to our eating habits. Feed Your Kids Well helps parents prepare their children for healthy, happy lives.

Author: Baby Professor
Publisher: Speedy Publishing LLC
ISBN: 1541939816
Category : Juvenile Nonfiction
Languages : en
Pages : 64

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Book Description
Right nutrition starts with knowledge of the food groups. If you know what you’re eating and how it affects overall health, you will be inspired to make the right decision even outside the home. This book will detail the food groups, and what food belongs to each. Secure a copy of this diet and nutrition book today!

Author: Kim Davies
Publisher: Lorenz Books
ISBN: 9780754831297
Category : Cooking
Languages : en
Pages : 0

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Book Description
How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and inspirational ideas, Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term, Contains a wide range of step-by-step exercise routines to get your children moving, along with tips for everyday activities and fun games, Features more than 100 healthy, simple and delicious recipes, from soups and appetizers to main meals and even some sweet treats Book jacket.

Author: FRANK M. CONAWAY, JR.
Publisher: Lulu.com
ISBN: 130027008X
Category : Health & Fitness
Languages : en
Pages : 104

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Book Description
If you need to lose a few pounds, THE 20 PENNIES A DAY DIET PLAN may be for you. If you need to lose a lot of pounds, THE 20 PENNIES A DAY DIET PLAN may be for you. If you don't feel like doing a lot of hard exercises, THE 20 PENNIES A DAY DIET PLAN may be for you. If you want to eat a lot while losing weight, THE 20 PENNIES A DAY DIET PLAN may be for you.

Author: Stephen T. Mycoe
Publisher: CreateSpace
ISBN: 1475249160
Category : Health & Fitness
Languages : en
Pages : 118

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Book Description
Kids are getting fatter! Over 200 Million Children are currently overweight and the problem is escalating.We all know that the answer to weight loss is creating an energy deficit, usually through diet and exercise. But the reality is overweight Kids don't like diets and they don't like exercise! You can't force a Kid into healthy living you'll just face resistance and the Kid will suffer.The solution is to 'Trick' a kid into enjoying healthy food and enjoying losing weight by having fun without exercising. In this book you'll discover How to 'Trick' a Kid into; • Losing weight without realsing it! • Eating healthily and enjoy it! • Eating all they want of whatever they want and still lose weight!• Increase Activity Intensity through fun and laughter. • Reducing Stress, Anxiety and Depression by 50% • Burn Calories whilst standing still! • Feeling Great for no good reason! Also discover; - How a half of Parents of Obese kids don't know their kid is overweight! - Why a kids Thyroid is probably not the cause of their Obesity. - How eating as a family can prevent a Kid from drug addiction! - A meal where a kid can eat as much of whatever they want and still lose weight! - How a kid born after the year 2000 has a 50% chance of getting Cancer and how to reverse that probability. - How to use Language to 'Trick' kids into not eating Junk Food. Fully scientifically referenced!

Author: Joel Fuhrman
Publisher: Macmillan
ISBN: 9780312338053
Category : Family & Relationships
Languages : en
Pages : 296

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Book Description
A guide for parents on how to maximize a child's chances of good health through diet presents a primarily vegetarian eating plan designed to reduce susceptibility to both childhood and adult diseases.

Author: Tina C. Layton
Publisher: Createspace Independent Publishing Platform
ISBN: 9781480108820
Category : Health & Fitness
Languages : en
Pages : 30

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Book Description
A self-help weight loss workbook for kids ages 12-16 years old. With a focus on body image, self confidence and healthy food choices this book will help kids be successful with reaching a healthy weight. Including worksheets, plans, sample food choices, snacks and ways to reach their goals.

Author: Prodigy Wizard
Publisher: Prodigy Wizard Books
ISBN: 9781683239864
Category :
Languages : en
Pages :

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Book Description
Always remember that the goal in cursive writing is not to perfect slants and loops. Rather, it is to encourage thinking, spelling, comprehension and vocabulary, too. So if you can, practice your cursive. You can use this workbook to record your progress. Grab a copy and begin your practice writing today!

Author: Joseph Mercola
Publisher: HarperChristian + ORM
ISBN: 1418569925
Category : Health & Fitness
Languages : en
Pages : 267

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Book Description
Childhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food cannot build a foundation for good health and longevity as an adult. Drs. Joseph Mercola and Ben Lerner believe profound inactivity, addiction to electronic media, and diets of super-sized fast food and sugar-laden beverages have created a national emergency. Generation XL is a clarion call and a detailed guide to giving your child a vibrant, successful future and a healthy, wholesome, invigorating youth. As children riddled with pain, illness, learning disorders, and even depression begin to show up everywhere, rather than looking at brain development, nutrition, and lack of movement as the culprits, concerned parents are turning to more and more medications. Think about that. Is that how we were designed? To make medication a way of life and to be drugged early on a consistent basis? What does the future hold for us when kids are overweight, out of shape, and taking medications for the effects? What kind of children are we creating? This is not a diet book-far, far from it. Dropping another diet book into the same culture will do nothing but take up more room on your shelf. Generation XL shows you how kids were created to eat, breathe, sleep, run, and live. At the same time, Drs. Mercola and Lerner help you change your family culture and recognize where the culture around you isn't working so you can avoid it or help to change it. Since prevention is always easier (and wiser) than cure, incorporating the lifestyle changes suggested in Generation XL gives your child a realistic way to reach and maintain a healthy weight; dramatically reduce the risk of developing type 2 diabetes, cardiovascular disease, and other health risks; and build a strong body and positive mental attitude, maximizing his or her IQ and giving the best chance for success.