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Author: Eric Jordan Publisher: Createspace Independent Publishing Platform ISBN: 9781536878318 Category : Languages : en Pages : 70
Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Eric Jordan Publisher: Createspace Independent Publishing Platform ISBN: 9781536878318 Category : Languages : en Pages : 70
Book Description
Become Emotionally Smarter with a Practical Approach! Emotional intelligence has been a buzzword in the personal growth industry and in high-level corporate recruitment strategies since 1995, when Daniel Goleman used the term for his book title and topic. As we would say today, his use of it "went viral" immediately, in the world of business and mental health in particular. Often abbreviated as "EQ", emotional intelligence is the personal ability you have to recognize and label your own emotions and feelings, and to use this information to steer your thinking and behavior in the desired direction. Whether you are looking to climb the career ladder with ease, thrive during social events or simply feel more at peace with yourself, a well-developed EQ is absolutely critical. During the course of this book, we will take a look at the current knowledge surrounding the subject, as well as how you can vastly improve your own emotional intelligence with a series of simple, practical exercises. You will learn about: - How to observe and analyze your emotions at any given moment. - How to connect more easily with people and build strong and lasting relationships. - How your body reacts to your various emotional states. - How to release unwanted and potentially destructive emotions. - "Thought traps" and how to deal with them. - Mindfulness and its role in developing EQ. - How to improve your EQ in everyday environments. - How having a higher emotional intelligence will benefit your life. And more!
Author: Glenn Cummings Publisher: ISBN: Category : Languages : en Pages : 178
Book Description
** Buy the paperback version of this book and get the kindle version for FREE ** If you want to really understand yourself deeply, and how to use emotional intelligence to live a happy and fulfilled life then keep reading... Did you ever think that some of the important decisions you made in your life and wonder "What I was thinking?" or "Did I really do that and why?". Would you be able to recognize the emotion you are feeling? Would you like to manage those feelings without allowing them to swamp you and motivate yourself to get jobs done? If you've answered yes, this is the book for you! Emotional intelligence allows human beings to be emotionally aware about other people and to behave with emotional sensitivity. Men and women with these skills set have the capacity to be conscious of their interactions with others and to have empathy. Interest in emotional intelligence has increased recently as men and women realize that this is an aspect of intelligence that has traditionally been ignored. Although it is clear that intelligence is one of the keys to the emotional progress of the human being, the traditional definitions of this quality and the measuring instruments associated with it have so far proved to be completely inadequate. Emotional Intelligence : The Most Complete Blueprint to Develop And Boost Your EQ. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ Mastery 2.0) teaches you what science has unveiled about the most powerful form of human intelligence. Inside you will discover: What emotional intelligence is, and why rise your EQ is so important How emotional intelligence can affects your relationships The importance of empathy How to manage and reduce your negative emotions The Eight-Steps guide to improve your emotional intelligence skills Seven practical exercises you can start doing today to improve emotional intelligence in 7 areas of life How to live a life that is happy and fulfilled. and much more... Training your EQ can dramatically shape all areas of your life, making this arguably the single most important aspect of intelligence. Our ability to connect with others on an emotional level may be one of the keys to the endurance of the human race over the centuries. A key to achieve a better use if the emotional intelligence is recognizing it as a skill that can be learned and honed to great effect. Emotional awareness is critical to communication and other aspects of human interaction. Emotional intelligence has also been shown to be essential in leaders. Would You Like To Know More? Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is just one click away.
Author: Edward Benedict Publisher: ISBN: 9781793957313 Category : Self-Help Languages : en Pages : 84
Book Description
Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the things that you said and did when you were emotional? Emotions are one of the most powerful, underlying forces within us. Every step we take in life, every move that we make is dictated or ruled at some point by our emotions. When you find it hard to manage your emotions, that's when things start to become a real challenge. Keeping your cool or a clear head, to be able to think rationally even in the most challenging and emotional situations is not something everyone can do. But, it is something we all can learn how to do with the proper techniques and strategies at our disposal. How do you learn to master your emotions? Through emotional intelligence.This is not your average intelligence. It is not about how many books you've read in your life, how good you are at memorizing facts and how well you excelled in school. It is an entirely different kind of intelligence, one that is in a league of its own. It is the intelligence that is a force to be reckoned with when used appropriately. It can propel you to great heights, to become a motivational leader that others look up to, and it can help you achieve every goal and dream you've ever set for yourself. It can give you the powers of an empath, to feel what others around you feel and to tune into not just your own emotions, but the emotions of others. It is the intelligence that is going to define who you are as a person. It is emotional intelligence. Emotional Intelligence: Raise Your EQ (Mastering Self-Awareness & Controlling Your Emotions is a simple, effective, straight to the point guidebook that is going to help you explore: -What emotional intelligence is-Understanding the importance of mastering self-awareness and how to do it-The art of controlling your emotions-How to turn your attention within-Learning to live a more positive life-How to become an effective leader who's more aware of themselves-How to communicate effectively the way a real leader wouldEmotional intelligence is one the most valuable skill sets that a person could possess, and you're about to learn how to become a master of this coveted skill. By just simply improving your emotional intelligence, your view of the world and yourself is about to change in a momentous way. Your emotions will no longer remain in the driver seat of your life, as you learn to take control of the wheel and guide your life in the direction it was meant to go all along. The way that you respond to different situations and people is going to transform into a more positive experience. Social skills and the ability to empathize are skills you're about to develop and hone. Leadership, success and everything you've hoped for are now going to be within your grasp. All because you decided to master emotional intelligence.
Author: Travis Emotion Publisher: ISBN: 9781676414803 Category : Languages : en Pages : 748
Book Description
6 Manuscripts in 1 Boxset If You're Looking to Gain Back Control of Your Life Boosting Your Emotional Intelligence, Then Keep Reading How This Mastery Collection Will Can Help You! This powerful package of six books offers highly-effective techniques that will take you on a journey when you will learn to foster better relationships, to communicate effectively, to set goals for the future, to adopt a happier and more positive outlook and, above of all, to control negative emotions without external influences. Furthermore, will help you improve your relationships, your emotional and personal life in every area. If you are anxious to have the answers to your discomfort, then read on to the end. Included in this book collection are: Book 1 - Dark Psychology Secrets: A Speed Guide on How to Analyze People and Influence Cognitive Behavior Using Emotional Intelligence. Change Your Life by Learning Covert Manipulation, Persuasion, and NLP Book 2 - Cognitive Behavioral Therapy Made Simple: The Easy Guide to Master Your Emotions by Tackling Negative Thought Patterns, Anger, Anxiety, and Panic. Improve Your Social Skills and Achieve Your Dreams Book 3 - Emotional Intelligence EQ: A Practical Self Help Guide on How to Analyze People and Improve Your Social Skills. Master Your Emotions and Discover Why It Can Matter More Than IQ Book 4 - How to Analyze People: A Psychological Guide to Learn How to Read Body Language on Sight Like a Magician. Instantly Improve Your Social Skills and Speed-Reading People with Emotional Intelligence Book 5 - Improve Your Social Skills: A Speed Guide to Discover How to Analyze People and Master Your Emotions Using Emotional Intelligence. Become a Charismatic Leader by Overcoming Panic and Social Anxiety Book 6 - Master Your Emotions: The Easy Guide to Improve Your Social Skills and Influence Cognitive Behavioral Developing Emotional Intelligence. Learn to Build a Stronger and Positive Thinking Things are so. Often your life is determined by how you feel without being able to identify himself with others and so you feel out of control. Somethings does that sound familiar? The information in these books shows you the secrets of Emotional Intelligence that few people know and we take you to develop it to higher levels that reach your potential and your goals. We'll make sure you take all the fears and doubts out of your head avoiding always making the same mistakes. Imagine regaining control of your life and Imagine living a happy life with confidence in yourself. If you want to learn how to improve all of that, let me hold your hand leading you to a more comfortable and happy life. Scroll Up and Click the Buy Now Button Starting to Change Today the Course of Your Life.
Author: Stewart Hunter Publisher: Independently Published ISBN: Category : Languages : en Pages : 418
Book Description
Introducing How You Can Master Your Social Skills, Develop Your Emotional Intelligence (EQ) & Supercharge Your Critical Thinking Abilities! It's no secret in life that those who are Emotionally Mature, have incredible social skills & are able to discern fact from fiction are very much destined for a life full of success, prosperity & happiness. But, you also know that when you interact with those 'naturals, ' there's a hint of jealousy at how easy it is for them. Luckily, like anything else in life- Social Skills, EQ & Critical Thinking are all skills you can develop to help you maximize your potential. Whether you want to finally get the social life of your dreams, become the best leader you can be, or revolutionize your decision-making ability, this blueprint for Social & Emotional Mastery will offer you teachings you can tailor to your situation. Effective Communication & high levels of Emotional Intelligence are quite literally superpowers that can rapidly transform your life in ALL areas. Don't you think it's time you became one of 'those' people who emit confidence, maturity & instantly gain respect without losing yourself or 'playing an image' in the process? Oh, and not to mention how much being able to discern fact from fiction will greatly benefit you. Anyways, here's a tiny preview of what's inside... How To NEVER Run Out Of Things To Say In A Conversation AND Go Beyond Basic Small Talk To Truly Connect With People 3 Simple, Yet Wildly Effective Tips, For Overcoming Your Shyness & Social Anxiety With Every Interaction That You Have How To Analyze Your Current Toxic Social Habits and Behaviors & Revolutionize Them With Healthy & Authentic Habits & Behaviors! The 5 Exact Tips You Need To Know To Make The Best Fist Impressions Possible 3 Startling Truths About Why Social Skills Are So Important For Life Success How To Deepen The Current Friendships & Relationships In Your Life Right Now (Without Coming Across As 'Needy' Or 'Acting Weird') The Life-Changing Ability To be Able To Develop Friendships With Ease & Get The Social Life You've ALWAYS Dreamed Of! The 20 Most Important Strategies For Not Only Understanding What Makes A Great Leader But Maximizing Your Leadership Abilities Starting Today! Why Emotional Regulation Is One Of The Most Important Skills, You Can Develop In Your Life & How Outbursts Are Hampering Your Life Without You Even Knowing It 3 Things All Great Leaders Have In Common & Why They Were So Respected By Their Peers How Developing This Is Like Developing A Superpower In ALL Of Your Human Relationships Why Social Skills & Charisma Are So Key To Being Seen As More Than Just The 'Boss' Or 'Manager' By Those You Lead (And How To Develop Authentic Relationships With Your Team!) 5 Things Every New & Experienced Leader Can Do To Build Essential Leadership Habits How Developing Critical Thinking Skills Will Revolutionize Your Decision-Making Abilities Within Days... ...And SO Much More! Just picture it now. You're in an interaction that normally scares you, yet you feel at ease, you feel confident; in fact, you're enjoying the experience & harnessing your new-found skill. Or, you're in a situation that usually evokes outrage in you, except, now, you're more able than ever to Self-Regulate those emotions in a healthy manner & defuse the situation with ease. Luckily, by implementing the teachings inside, you'll not only be able to effortlessly master the situations above but will develop your Social abilities & emotional maturity beyond levels you thought possible!So, If You Want To Master The Inner Life Of Your Emotions & The Outer Life Of Your Socializing Abilities, Then Scroll Up And Click "Add To Cart."
Author: Justin Bariso Publisher: ISBN: 9783981984118 Category : Business & Economics Languages : en Pages : 208
Book Description
In this age of social media attacks, broken commitments, and rampant corruption, a high emotional intelligence quotient, or EQ, is more important than ever. Justin Bariso brings the concept of emotional intelligence up to date and into the real world, combining scientific research with high-profile examples and personal stories. EQ, Applied teaches you how to channel your strongest feelings in a way that helps, not harms you--or others--enabling you to break down barriers and improve the quality of your relationships. You'll learn how thoughts and habits affect emotions, and how to replace bad habits with healthier ones. You'll see why even negative feedback is a gift, and when being empathetic can actually get you into trouble. Finally, you'll learn how people can use your emotions to manipulate you, and how you can guard yourself against such attempts, leading to greater mental and emotional strength. EQ, Applied gives you a set of practical tools and exercises that inspire you to be more helpful, move past resentment, and develop your more authentic self. By increasing your knowledge about emotions, you'll better understand yourself and make wiser decisions. It's time to put your emotions to work.
Author: Daniel Evans Publisher: ISBN: 9781989638330 Category : Self-Help Languages : en Pages : 210
Book Description
Do you want a Happier, Healthier, and overall Better life? What if I told you this book had the strategies to provide that, to be able to provide you with the tools in able to MASTER Your emotions and live a happy, fulfilled life. No longer do you have to struggle with your thoughts and emotions causing you ENDLESS suffering, This book firstly shows you how to MASTER them! And, not only that, but how to Improve your EQ and Master Life I've been exactly where you are- Struggling in life, struggling with my emotions, looking around thinking, 'Wait! How is he succeeding, I'm Smarter/ A better worker/ a better person than them!' I didn't know the Secret of EQ. If you think you're doing everything right, yet are just going round in circles, improving your EQ is EXACTLY what you need to do. It's time you stopped ignoring the most Important aspect of your life. But what is Emotional Intelligence or EQ? Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them. So yeah, you could say its VERY IMPORTANT, in fact its essential if you want any form of success in life. Don't just take my word for it, Published Scientific Studies show EQ Accounts for 80% of YOUR successes and achievements in Life! School always emphasized the importance of normal intelligence or IQ, yet this only accounts for 20% of YOUR SUCCESS! Just think you could potentially leaving up to 80% of your potential as a human being on the table. That means, currently you are operating at such a low level in all areas of your life, this isn't fair on yourself, it's about time You lead the Sensational life You deserve! In this book you will discover Exactly what an emotion is and why Emotions are sabotaging your life! - Why You are failing in certain areas of your life and how to turn this around TODAY! - The 5 Essential characteristics of EQ that you must know to succeed in any endeavor! - The New startling way in which High Achievers differentiate themselves - The Revolutionary Secret to Incredible relationships! - IQ is the most important factor to success right? WRONG - The Remarkable real world applications of EQ that can guarantee a better life! - The 5 Simple, yet proven ways, to identify and express your emotions in a healthy manner - A Powerful daily habit, that if you develop, will transform your life in Under 1 month! - People are waking up to the importance of Emotional Intelligence- Do You want to be left behind? And MUCH, much more! It's now over to you. Quite simply you are just a click away from putting yourself ahead of the curve, but perhaps more important than that, just one click away from an incredible emotional life full of Happiness, fulfilment and joy. Is that not something you want? So, what are you waiting for exactly? Its time to make life work for you by utilizing EQ in your life, to create the success that you deserve, and remember no IQ number is ever going to be enough on its own! It's time you differentiated yourself from the crowd. So if you're ready to Master you emotions and Improve your EQ, click "Buy now" in the top right corner!
Author: Ryan James Publisher: Alakai Publishing LLC ISBN: Category : Psychology Languages : en Pages : 49
Book Description
Emotional Intelligence Series Book #2 Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships? This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It’s the intelligence that nobody learns in school, but that has a huge impact on your life. This book is the stunning sequel to the book Emotional Intelligence: The definitive guide to understanding your emotions, how to improve your EQ and your relationships, and it lets you delve deeper into the essential building blocks of Emotional Intelligence. This comprehensive, chronological book empowers you to overhaul your Emotional Intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will learn: What drives your emotions and how they affect your bodyHow to increase your self-awarenessHow to manage stressHow to bounce back from adversityHow to build stronger interpersonal relationshipsHow to manage intimacyHow to take control of your life And much, much more! The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of Emotional Intelligence. Grab your copy and start mastering your emotional intelligence today!
Author: Daniel Evans Publisher: ISBN: 9781914108976 Category : Self-Help Languages : en Pages : 166
Book Description
Do you want a Happier, Healthier, and overall Better life? What if I told you this book had the strategies to provide that, to be able to provide you with the tools in able to MASTER Your emotions and live a happy, fulfilled life. No longer do you have to struggle with your thoughts and emotions causing you ENDLESS suffering, This book firstly shows you how to MASTER them! And, not only that, but how to Improve your EQ and Master Life I've been exactly where you are- Struggling in life, struggling with my emotions, looking around thinking, 'Wait! How is he succeeding, I'm Smarter/ A better worker/ a better person than them!' I didn't know the Secret of EQ. If you think you're doing everything right, yet are just going round in circles, improving your EQ is EXACTLY what you need to do. It's time you stopped ignoring the most Important aspect of your life. But what is Emotional Intelligence or EQ? Your EQ is the level of your ability to understand other people, what motivates them and how to work cooperatively with them. So yeah, you could say its VERY IMPORTANT, in fact its essential if you want any form of success in life. Don't just take my word for it, Published Scientific Studies show EQ Accounts for 80% of YOUR successes and achievements in Life! School always emphasized the importance of normal intelligence or IQ, yet this only accounts for 20% of YOUR SUCCESS! Just think you could potentially leaving up to 80% of your potential as a human being on the table. That means, currently you are operating at such a low level in all areas of your life, this isn't fair on yourself, it's about time You lead the Sensational life You deserve! In this book you will discover Exactly what an emotion is and why Emotions are sabotaging your life! - Why You are failing in certain areas of your life and how to turn this around TODAY! - The 5 Essential characteristics of EQ that you must know to succeed in any endeavor! - The New startling way in which High Achievers differentiate themselves - The Revolutionary Secret to Incredible relationships! - IQ is the most important factor to success right? WRONG - The Remarkable real world applications of EQ that can guarantee a better life! - The 5 Simple, yet proven ways, to identify and express your emotions in a healthy manner - A Powerful daily habit, that if you develop, will transform your life in Under 1 month! - People are waking up to the importance of Emotional Intelligence- Do You want to be left behind? And MUCH, much more! It's now over to you. Quite simply you are just a click away from putting yourself ahead of the curve, but perhaps more important than that, just one click away from an incredible emotional life full of Happiness, fulfilment and joy. Is that not something you want? So, what are you waiting for exactly? Its time to make life work for you by utilizing EQ in your life, to create the success that you deserve, and remember no IQ number is ever going to be enough on its own! It's time you differentiated yourself from the crowd. So if you're ready to Master you emotions and Improve your EQ, click "Buy now" in the top right corner!
Author: Eric Jordan
Author: Eric Jordan
Author: Glenn Cummings
Author: Edward Benedict
Author: Travis Emotion
Author: Stewart Hunter
Author: Justin Bariso
Author: Travis Bradberry
Author: Daniel Evans
Author: Ryan James
Author: Daniel Evans