Author: Dana Micheli
Publisher:
ISBN: 9780997066173
Category :
Languages : en
Pages : 152

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Book Description
Empower Your Life contains stories of 21 incredible women who've navigated their way through significant, and sometimes life-altering transformations.

Author: Prem Sadasivananda
Publisher: Bookbaby
ISBN: 9781543920796
Category : Self-Help
Languages : en
Pages : 0

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Book Description
- Empower your life by understanding the nature of thoughts and how to transform them.- Become the architect of your own destiny.- Find happiness by harnessing the limitless powers of the mind.- Discover the foundation for building a successful life based on spiritual principles.

Author: Dionis J. Rodriguez
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Are you ready to unlock your hidden potential? Do you want to empower yourself and discover how to manifest your definition of success regardless of your background or the specific obstacles holding you back? Reading Shift Your Paradigm is a huge step in the right direction. This book is your path towards shifting your mindset to achieve a powerful perspective that will make you unstoppable. Your empowered paradigms will significantly increase your ability to achieve success, have meaningful relationships, make a difference to society and secure a purposeful and fulfilling life. Within the pages of Shift Your Paradigm, you'll find stories about: How your paradigm creates your worldview and impacts your decision-making process, what factors impact it, and how you can cultivate it to maximize success What factors allowed Clayton Christensen, Mahatma Gandhi, Martin Luther King, Jr., and other leaders to add significant value to society How to develop empowering relationships that unleash your potential Why society works the way it does and what you can do to positively impact it Author Dionis J. Rodriguez shares this information, interwoven with stories from his own life and examples from iconic films, plays and novels, to help you build the foundation you need to unlock your full and powerful potential.

Author: Xenia Tchoumi
Publisher: Watkins Media Limited
ISBN: 1786784645
Category : Self-Help
Languages : en
Pages : 176

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Book Description
The ultimate guide to self-empowerment from motivational speaker and digital entrepreneur Xenia Tchoumi, offering tips and techniques for staying fiercely independent in a world of social conditioning, making the internet work for you (instead of against you) and living your best, most powerful life. Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives. Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm. She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share – habits that anyone can learn and use to become a success in life.

Author: Chris Mackey
Publisher: Watkins Media Limited
ISBN: 1780288085
Category : Self-Help
Languages : en
Pages : 273

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Book Description
Synchronicity: the uncanny and fortuitous timing of events that seems to go beyond pure chance. Synchronicity can act as a guide along our life path, helping us through challenging times and nudging us toward self-fulfillment.Psychologist Chris Mackey offers astounding case studies, alongside a lucid explanation of the brain science underlying synchronicity and many practical suggestions for working with it, from journaling and symbol analysis to dream interpretation and ideas for accessing flow. He is convinced that synchronicity has a crucial role to play in helping us “go within” and tap intoour intuitive and spiritual selves. This book is also a passionate call for a new, more optimistic “positive psychiatry” that embraces our transcendent experiences. A 21st-century take on Jung’s legacy, this exciting new approach to synchronicity will appeal to anyone interested in the opportunities for personal development offered by altered states of consciousness. “A profound introduction to deep concepts of mind, meaning and the challenges of creating a life well lived for everyone.” --Ernest Rossi, Ph.D., author of The Psychobiology of Gene Expression and Creating Consciousness

Author: Louise L. Hay
Publisher: ReadHowYouWant.com
ISBN: 1458746364
Category : Religion
Languages : en
Pages : 182

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Book Description
With the 21st century upon us, many people are talking about all the earth changes that will occur. However, in this inspirational book, best-selling author Louise L. Hay reveals that the primary changes we will see will be internal changes. She points out that when we, as women, are willing to shift our internal ground, our earth, we will o...

Author: Denise Austin
Publisher: Hachette UK
ISBN: 1599953846
Category : Health & Fitness
Languages : en
Pages : 156

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Book Description
With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!

Author: Rena Cook
Publisher: Total Publishing and Media
ISBN: 9781633020863
Category : Business & Economics
Languages : en
Pages : 246

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Book Description
Empower your Voice: For Women in Business, Politics and Life is written for the woman who wants to change the way she communicates. It is inspiring, inviting and informing as it lays out a process in how a woman expresses her ideas and opinions. Complementary video links included modeling exercises to bring your best to each opportunity.

Author: Lauren Roxburgh
Publisher: Grand Central Publishing
ISBN: 1538748924
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension. Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind. The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body: The pelvic floor The deep core The upper core The heart and shoulders The head, neck, and jaw With targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.

Author: Danny Bastos
Publisher: Balboa Press
ISBN: 198220706X
Category : Family & Relationships
Languages : en
Pages : 122

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Book Description
Waking up, getting ready for school, and managing homework. These everyday tasks bring stress to families. Too many precious, quality moments are lost coping with the everyday demands of a practical life. In How to Empower Your Kids, author and life coach Danny Bastos, offers a system to help parents deal with the daily hassles of a childs life. In this guide, she discusses duties, responsibilities, and rules for ages two to eighteen. How to Empower Your Kids stresses the importance of teaching children time management, organizational skills, scheduling, goal setting, and other much-needed life skills. It opens the door to better communication within the family, helping parents help their kids be responsible and productive with no stress. It offers a fun and smart way for parents to get organized in their mind and have the structure to thrive and achieve whatever they want in life and teach kids how to do it too.