Face to Face with Fear PDF Download

Author: Krishnananda Trobe
Publisher: Perfect Publishers Limited
ISBN: 9781905399406
Category : Self-Help
Languages : en
Pages : 268

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Book Description
Sharing openly from his own life, his experiences working as a psychiatrist and seminar leader and his many years as a disciple of an enlightened spiritual master, Trobe explains how to uncover and heal the deepest wounds of the soul through acceptance, understanding, and compassion.

Author: Barry Boyce
Publisher: Shambhala Publications
ISBN: 1590307577
Category : Religion
Languages : en
Pages : 298

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Book Description
Most of us have never experienced such deep anxiety and uncertainty in the world as we are in these current times; this anthology of Buddhist teachings offers an antidote. While we can’t control the home foreclosures, job losses, dwindling savings, and the other myriad challenges facing our society, Buddhism teaches us that there is one thing we can always control: our own state of mind. How we react to the ups and downs of life makes all the difference, and Buddhism offers a wealth of wisdom and practices to help us maintain a stable, wise, and helpful state of mind no matter what happens. In the Face of Fear shows us how to • remain open, joyful, and caring, even when life is stressful • avoid old behavior patterns that only make things worse • access our innate confidence and fearlessness • turn difficult times into opportunities for spiritual development • learn why caring for others is the best way to relieve our own suffering • discover that our true nature is always awake, wise, and good, no matter what is happening This anthology features the greatest contemporary Buddhist teachers and writers—people renowned for addressing precisely the problems we’re facing today—including the Dalai Lama, Pema Chödrön, Thich Nhat Hanh, Chögyam Trungpa, Sylvia Boorstein, Jack Kornfield, Norman Fischer, Jon Kabat-Zinn, Sharon Salzberg, and many others.

Author: Dean Koontz
Publisher: Penguin
ISBN: 042525075X
Category : Fiction
Languages : en
Pages : 354

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Book Description
For one man, facing his own murder is not as terrifying as surviving it in this blistering novel of suspense from #1 New York Times bestselling author Dean Koontz. A brutal killer known as “The Butcher” is stalking women in New York City. When the police enlist the help of clairvoyant Graham Harris, the horrifying images of the Butcher’s crimes replay in Harris’s mind—sometimes even at the moment they are happening. Then he sees the most terrifying vision of all—that of his own murder. Harris and his girlfriend soon find themselves trapped on the fortieth floor of a deserted office building. The guards have been killed, the elevators shut down, and the stairways blocked. The only way out is to climb down the sheer face of the building. Otherwise they'll become the Butcher’s next victims.

Author: R. J. Torbert
Publisher: Hillcrest Publishing Group
ISBN: 193869077X
Category : Fiction
Languages : en
Pages : 466

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Book Description
Ghost Face returns like you've never seen or read before. The village of Port Jefferson, Long Island, NY, is rocked by a kidnapping on the Cross Island Ferry that leads to a series of murders that adds to the mystery. Detective Powers and Johnson, led by Detective Lieutenant Cronin, are pressured by national media, the FBI, and the public to solve the related cases before more innocent lives are lost. Things become tense as the detectives' personal lives become complicated as the mystery unwinds in the case that would become known as "The Face of Fear."

Author: Shmuley Boteach
Publisher: St. Martin's Press
ISBN: 1466853131
Category : Self-Help
Languages : en
Pages : 278

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Book Description
A world famous thinker, author, lecturer, and activist, whose diverse, acclaimed and immensely popular body of work covers such subjects as religion, relationships, and bravery, Boteach now turns his attention to America's present state of mind and comes to the conclusion that fear is crippling society with unprecedented force. The only way to escape this climate is to learn what fear is and how to overcome it. He tackles fear headlong and answers the following questions: What is fear? What is it doing to us? Why is it affecting us now more than ever before? How can we be so powerful a society yet so succeptible to fear? How can we conquer it? Why do we need to conquer it? Face Your Fear is a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.

Author: Todd Thomas
Publisher: Lulu.com
ISBN: 0615178863
Category : Speech anxiety
Languages : en
Pages : 85

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Book Description
This easy to read and conversational book provides a system for harnessing the fear of public speaking. Whether you are a professional speaker or simply have to give the occasional presentation, this book will provide you with actionable ideas to make your speaking experience successful.

Author: Michelle Poler
Publisher: Sourcebooks, Inc.
ISBN: 1492688908
Category : Self-Help
Languages : en
Pages : 185

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Book Description
Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Author: Caroline Foran
Publisher: The Experiment
ISBN: 1615196536
Category : Self-Help
Languages : en
Pages : 287

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Book Description
Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give. Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self. If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like: the importance of goal-setting practicing Stoicism, and why it’s the sh*t “fear hacking” and “sidestepping” your way around fear how to fake it till you make it. You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.

Author: Nik Wallenda
Publisher: Thomas Nelson
ISBN: 0785234284
Category : Religion
Languages : en
Pages : 233

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Book Description
A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon. Nik Wallenda is a seventh-generation member of the Flying Wallendas, a circus family known for performing dangerous feats without safety nets. Nik is known for his daring televised tightrope walks over Niagara Falls, the Grand Canyon, Times Square, and an active volcano. Nik has been walking the wire since he took his first steps, but he had never experienced fear until a tragic accident in 2017. The eight-person pyramid he and several members of his family were practicing collapsed, and five of its members fell thirty feet to the ground. While severely injured, they all survived miraculously, but the accident changed Nik’s life forever. For the first time he felt overwhelming fear, and Nik had to find it in himself to move on, release the past, and get back out on the wire. Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. In Facing Fear, you will: Discover how to overcome lifelong areas of personal fear Understand the importance of dealing with trauma to fully heal and move forward Gain the determination to pick yourself up, grow in faith, and purposely walk toward success one step at a time Facing Fear weaves parts of Nik’s personal story of the accident and how he conquered his fear with practical advice to help you overcome whatever fears are holding you back. This practical book will help you step out in faith and trust that God will hold you steady, even when you're afraid.

Author: Joyce Meyer
Publisher: Hachette UK
ISBN: 1529340519
Category : Religion
Languages : en
Pages : 262

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Book Description
Understand, confront, and walk in freedom from fear with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear will never entirely disappear from your life, but you can confront and overcome it! Courage isn't the absence of fear; it is moving forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. In DO IT AFRAID, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to be that way. The first portion of this book will help you understand fear and recognize how it works in your life, and the second will help you confront fear. In the third section, you will learn about mindsets that will position you for freedom from some of the most common fears people face. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in every area of your life. That is why you must take ownership of your problems and open your heart to God. He will help bring light into darkness. If you can understand fear and how it operates, you can be free from it!