The 40-Day Social Media Fast PDF Download

Author: Wendy Speake
Publisher: Baker Books
ISBN: 1493427679
Category : Religion
Languages : en
Pages : 224

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Book Description
Are you addicted to your phone? Do you find yourself engaging online but unengaged at home with the people right in front of you? Do you spend hours scrolling through Facebook, Instagram, newsfeeds, and YouTube videos? Have your devices become divisive--dividing you from family and friends and, most importantly, God? What would happen if you took some time to fast from social media in order to get social with God and others once more? In the pattern of her popular 40-Day Sugar Fast, Wendy Speake offers you The 40-Day Social Media Fast. This "screen sabbatical" is designed to help you become fully conscious of your dependence on social media so you can purposefully unplug from screens and plug into real life with the help of a very real God. Take a break from everyone and everything you follow online. Disconnect in order to reconnect with the only One who said "follow me."

Author: Millie Belizaire
Publisher:
ISBN:
Category :
Languages : en
Pages : 364

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Book Description
fast adj. 1. A girl or guy who is quick to engage in sexual activities. --Oftentimes used to shame. Oftentimes used to blame victims for their own abuse. After the untimely death of her mother, Caprice Latimore has to move in with her grandmother. At eight years old, life as she knows it is turned upside down. The trauma of losing her mother is made worse with the introduction of Marcel, her grandmother's adult son who still lives in the home. Her uncle Marcel takes an inappropriate interest in her that ultimately results in a tragic breaking point for the child. The only silver lining is that shortly after what Caprice calls "that night", Marcel is booked by local police with a drug possession charge. He's sentenced to prison for twelve years. Seven years later, however, Marcel is released on good behavior. Caprice is now sixteen, still dealing with the emotional scars of the past. But things aren't like they were before. Because now she has Shaun Taylor, the boy across the street who will do whatever it takes to make sure no one ever hurts Caprice again. fast is a standalone that spans twenty years. Separated into three acts, we watch Caprice grow from eight years old to sixteen years old to twenty-eight years old. She gets hurt, she falls in love, she grows, and she just might overcome. fast is a story written about victims who were made to feel like their abuse was their own fault. TRIGGER WARNINGS Child abuse, assault in prisons, mental instability, etc. Some themes touched upon in this story may trigger you. Please protect your mental health.

Author: Blue Balliett
Publisher: Scholastic Inc.
ISBN: 0545510198
Category : Juvenile Fiction
Languages : en
Pages : 248

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Book Description
From NYT bestselling author Blue Balliett, the story of a girl who falls into Chicago's shelter system, and from there must solve the mystery of her father's strange disappearance. Where is Early's father? He's not the kind of father who would disappear. But he's gone . . . and he's left a whole lot of trouble behind.As danger closes in, Early, her mom, and her brother have to flee their apartment. With nowhere else to go, they are forced to move into a city shelter. Once there, Early starts asking questions and looking for answers. Because her father hasn't disappeared without a trace. There are patterns and rhythms to what's happened, and Early might be the only one who can use them to track him down and make her way out of a very tough place.With her signature, singular love of language and sense of mystery, Blue Balliett weaves a story that takes readers from the cold, snowy Chicago streets to the darkest corner of the public library, on an unforgettable hunt for deep truths and a reunited family.

Author: Ian K. Smith, M.D.
Publisher: St. Martin's Press
ISBN: 1250271592
Category : Health & Fitness
Languages : en
Pages : 248

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Book Description
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight loss and physical transformation. Many IF books leave readers to figure out what and how much they should eat during their feeding window, and even how long to fast each day. Smith knows that even readers highly motivated to change their weight and their health need marching orders, and they’re all here in Fast Burn!’s nine-week program. Dr. Ian believes in cleaner eating—forget perfect—and the two positively disruptive Jigsaw Weeks he works into his Fast Burn! program not only mix things up so Fast Burners stay on track, but introduce refreshing and less structured plant-based weeks to the program. Fast Burn! goes beyond the daily meal plan, but also includes simple and achievable exercises—with both gym and out-of-gym options—for every week as well as thirty-three recipes focusing on improved calorie quality, including the plan’s signature Burner Smoothie, to use throughout the three stages of the program.

Author: Geoff Herbach
Publisher: Sourcebooks, Inc.
ISBN: 1402256302
Category : Juvenile Fiction
Languages : en
Pages : 321

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Book Description
Just before his sixteenth birthday, Felton Reinstein has a sudden growth spurt that turns him from a small, jumpy, picked-on boy with the nickname of "Squirrel Nut" to a powerful athlete, leading to new friends, his first love, and the courage to confront his family's past and current problems.

Author: Bentley Warren
Publisher:
ISBN: 9780985773533
Category : Automobile racing drivers
Languages : en
Pages : 272

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Book Description
One of the most decorated short-track drivers of his generation, seven-time champion at New York¿s Oswego Speedway, four-time ISMA series champ, and two-time Little 500 winner, Bentley Warren is also a self-taught entrepreneur, merry saloon-keeper, hot-rod Harley rider, and overall hell-raiser with a heart. "WICKED FAST" ¿ written with Bones Bourcier ¿ brings the reader into Bentley¿s world. We promise, it¿s a fun place to visit!

Author: Jeremy Howard
Publisher: O'Reilly Media
ISBN: 1492045497
Category : Computers
Languages : en
Pages : 624

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Book Description
Deep learning is often viewed as the exclusive domain of math PhDs and big tech companies. But as this hands-on guide demonstrates, programmers comfortable with Python can achieve impressive results in deep learning with little math background, small amounts of data, and minimal code. How? With fastai, the first library to provide a consistent interface to the most frequently used deep learning applications. Authors Jeremy Howard and Sylvain Gugger, the creators of fastai, show you how to train a model on a wide range of tasks using fastai and PyTorch. You’ll also dive progressively further into deep learning theory to gain a complete understanding of the algorithms behind the scenes. Train models in computer vision, natural language processing, tabular data, and collaborative filtering Learn the latest deep learning techniques that matter most in practice Improve accuracy, speed, and reliability by understanding how deep learning models work Discover how to turn your models into web applications Implement deep learning algorithms from scratch Consider the ethical implications of your work Gain insight from the foreword by PyTorch cofounder, Soumith Chintala

Author: Howard Fast
Publisher: Open Road Media
ISBN: 1453234829
Category : Fiction
Languages : en
Pages : 272

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Book Description
The New York Times bestseller that’s “so glowingly human a picture of Tom Paine and America in the revolutionary days” (The New York Herald). Thomas Paine’s voice rang in the ears of eighteenth-century revolutionaries from America to France to England. He was friend to luminaries such as Thomas Jefferson, Ben Franklin, and William Wordsworth. His pamphlets extolling democracy sold in the millions. Yet he died a forgotten man, isolated by his rough manners, idealistic zeal, and unwillingness to compromise. Howard Fast’s brilliant portrait brings Paine to the fore as a legend of American history, and provides readers with a gripping narrative of modern democracy’s earliest days in America and Europe. This ebook features an illustrated biography of Howard Fast including rare photos from the author’s estate.

Author: Gordon Tredgold
Publisher:
ISBN: 9781681020570
Category : Business enterprises
Languages : en
Pages : 0

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Book Description
"FAST is a revolutionary approach to leadership that simplifies exactly what is needed in order to be successful. FAST is straight forward, pragmatic, and easy to follow, and will challenge you to think differently about the way you approach your business, your leadership-- and your life"--Cover.

Author: Shalane Flanagan
Publisher: Rodale Books
ISBN: 1635651921
Category : Cooking
Languages : en
Pages : 256

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Book Description
Cook the recipes that Shalane Flanagan ate while training for her historic 2017 TCS New York City Marathon win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.