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Author: Aysel Gunar Publisher: Rock Point ISBN: 0760365431 Category : Self-Help Languages : en Pages : 147
Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar. Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you’ll find the perfect mantra for every day of your life. Brought to life with beautiful illustrations and design, find inspiration through positive messages like: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Author: Beautiful Dreamer Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
The practice of writing mantras and copying texts is a spiritual practice. This notebook is designed for you to write mantras 33 times a day. Mantra book is perfect for mantra writing. This book includes: "Health Mantras" to improve your well-being fast 1 Beautifully Illustrated Cover 119 Lined Pages 6 x 9 inch In psychology, there is a saying that "neurons that fire together wire together." Every time you have a thought, your neurons fire down a certain pathway. And the more you think certain thoughts, the stronger those neural pathways become - until they are automatic. To change our thinking, we have to practice thinking new thoughts. That takes time and effort, especially when those thoughts don't come naturally to you. Affirmations or mantras are one simple and easy way to spark new thought patterns. An "affirmation" is a positive or motivating thought that we repeat to ourselves inside our minds (or out-loud), with the goal of making it become a more natural part of our everyday thinking. Every morning you can repeat positive affirmations to yourself with a clear and focused mind; and over time, these new thoughts can begin to take root inside your brain.
Author: Aysel Gunar Publisher: Rock Point ISBN: 1631067672 Category : Body, Mind & Spirit Languages : en Pages : 242
Book Description
Tap into your best self and find ways to express your true divine nature with a year’s worth of seasonal mantras. The goal of awakening your soul's purpose is not an easy one, but these thoughtful mantras place it squarely within your reach. Whether you are a beginner or a seasoned practitioner, Everyday Mantras will help you realign your focus and make the next year one filled with awakened awareness. Aysel Gunar of Mantraband guides you through the months with seasonally themed mantras to help you tune in to the world around you and find better grounding in yourself, including: Stay in the moment. Friendship is a celebration. Look for truth. Your choices shape you. Build yoru patience. Let their be quiet. And more! With a year's worth of mantras, there's something for everyone's personal journey toward self-fulfillment and personal transformation. Everyday Mantras is your hands-on manual for finding peace and presence in today’s stressful world. We are all agents of love and creators of positive change. By focusing on our divine purpose every day, we can all help provide for the greater human collective. The perfect follow-up to Find Your Mantra—Everyday Mantras provides a daily ritual to guide you through the year with ease and grace.
Author: Shannon Kaiser Publisher: Simon and Schuster ISBN: 1582706840 Category : Self-Help Languages : en Pages : 566
Book Description
365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.
Author: Beautiful Dreamer Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
The practice of writing mantras and copying texts is a spiritual practice. Mantra book is perfect for mantra writing. (Every page includes mantra) This book includes: "Health Mantras" to improve your well-being fast 1 Beautifully Illustrated Cover 119 Lined Pages 6 x 9 inch In psychology, there is a saying that "neurons that fire together wire together." Every time you have a thought, your neurons fire down a certain pathway. And the more you think certain thoughts, the stronger those neural pathways become - until they are automatic. To change our thinking, we have to practice thinking new thoughts. That takes time and effort, especially when those thoughts don't come naturally to you. Affirmations or mantras are one simple and easy way to spark new thought patterns. An "affirmation" is a positive or motivating thought that we repeat to ourselves inside our minds (or out-loud), with the goal of making it become a more natural part of our everyday thinking. Every morning you can repeat positive affirmations to yourself with a clear and focused mind; and over time, these new thoughts can begin to take root inside your brain. 3×33 manifestation is a potent law of attraction writing technique that combines the power of spiritual numbers, intention, focus, emotion, and repetition to imprint the subconscious mind with the desire or goal we so wish to manifest. This notebook is designed for you to write mantras 33 times a day for 3 days.
Author: Beth Jacobs, Ph.D. Publisher: North Atlantic Books ISBN: 162317242X Category : Religion Languages : en Pages : 168
Book Description
A guided journal that uniquely combines personal writing and meditation—two of the most beneficial self-help processes available In this book, Beth Jacobs—who has taught and written extensively on both Buddhist psychology and therapeutic writing—provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. All readers will discover a laboratory of writing as experimentation, with structures that open ideas, break habits, and combine experience in novel ways.
Author: Beautiful Dreamer Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
The practice of writing mantras and copying texts is a spiritual practice. Mantra book is perfect for mantra writing. (Every page includes mantra) This book includes: "Affirmations for Self Improvement" 1 Beautifully Illustrated Cover 119 Lined Pages 6 x 9 inch In psychology, there is a saying that "neurons that fire together wire together." Every time you have a thought, your neurons fire down a certain pathway. And the more you think certain thoughts, the stronger those neural pathways become - until they are automatic. To change our thinking, we have to practice thinking new thoughts. That takes time and effort, especially when those thoughts don't come naturally to you. Affirmations or mantras are one simple and easy way to spark new thought patterns. An "affirmation" is a positive or motivating thought that we repeat to ourselves inside our minds (or out-loud), with the goal of making it become a more natural part of our everyday thinking. Every morning you can repeat positive affirmations to yourself with a clear and focused mind; and over time, these new thoughts can begin to take root inside your brain.
Author: Aysel Gunar Publisher: Rock Point ISBN: 1631066226 Category : Reference Languages : en Pages : 147
Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.
Author: Sherianna Boyle Publisher: Simon and Schuster ISBN: 1440599971 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.
Author: Editors of Rock Point
Author: Editors of Rock Point
Author: Aysel Gunar
Author: Beautiful Dreamer
Author: Aysel Gunar
Author: Shannon Kaiser
Author: Beautiful Dreamer
Author: Beth Jacobs, Ph.D.
Author: Beautiful Dreamer
Author: Aysel Gunar
Author: Sherianna Boyle