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Author: Aysel Gunar Publisher: Rock Point ISBN: 1631066226 Category : Reference Languages : en Pages : 147
Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.
Author: Shannon Kaiser Publisher: Simon and Schuster ISBN: 1582706840 Category : Self-Help Languages : en Pages : 566
Book Description
365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.
Author: Amelia Hruby Publisher: Andrews McMeel Publishing ISBN: 1524863041 Category : Body, Mind & Spirit Languages : en Pages : 154
Book Description
An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?
Author: Shalu Sharma Publisher: ISBN: 9781097152551 Category : Languages : en Pages : 120
Book Description
Mahamrityunjaya Mantra Notebook Start your day by reciting the powerful Mahamrityunjaya Mantra! Those who recite the Mahamrityunjaya Mantra are blessed with long and healthy lives. This Mahamrityunjaya Mantra notebook contains journal ruled lines which means that this notebook can be used for both writing and journaling purposes. The Mahamrityunjaya Mantra spiritual notebook can be used as a spiritual notebook, journal, diary, can be used as a planner, dream book, can be used for drawing or simply as a bedside notebook to write thoughts or simply whatever you want. Those trying to memorise the mantra will find it useful too. Start off by writing the Mahamrityunjaya Mantra on the lines while reciting the mantra. It's a powerful way to memorise and at the same time benefit from this powerful Hindu mantra. Keep this notebook by your bedside and reap the benefits of the Mahamrityunjaya Mantra. Consider this notebook as your Mahamrityunjaya Yantra and reap the rewards. This Mahamrityunjaya Mantra Spiritual Notebook contains: Cover containing the Mahamrityunjaya Mantra Each page contains the Mahamrityunjaya Mantra 120 pages of journal lined pages 6x9 inches size for easy carrying
Author: Beautiful Dreamer Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
The practice of writing mantras and copying texts is a spiritual practice. This notebook is designed for you to write mantras 33 times a day. Mantra book is perfect for mantra writing. This book includes: "Health Mantras" to improve your well-being fast 1 Beautifully Illustrated Cover 119 Lined Pages 6 x 9 inch In psychology, there is a saying that "neurons that fire together wire together." Every time you have a thought, your neurons fire down a certain pathway. And the more you think certain thoughts, the stronger those neural pathways become - until they are automatic. To change our thinking, we have to practice thinking new thoughts. That takes time and effort, especially when those thoughts don't come naturally to you. Affirmations or mantras are one simple and easy way to spark new thought patterns. An "affirmation" is a positive or motivating thought that we repeat to ourselves inside our minds (or out-loud), with the goal of making it become a more natural part of our everyday thinking. Every morning you can repeat positive affirmations to yourself with a clear and focused mind; and over time, these new thoughts can begin to take root inside your brain.
Author: Erin Stutland Publisher: Hay House, Inc ISBN: 1401955282 Category : Self-Help Languages : en Pages : 273
Book Description
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
Author: Mani Rao Publisher: Springer ISBN: 3319963910 Category : Social Science Languages : en Pages : 215
Book Description
Living Mantra is an anthropology of mantra-experience among Hindu-tantric practitioners. In ancient Indian doctrine and legends, mantras perceived by rishis (seers) invoke deities and have transformative powers. Adopting a methodology that combines scholarship and practice, Mani Rao discovers a continuing tradition of visionaries (rishis/seers) and revelations in south India’s Andhra-Telangana. Both deeply researched and replete with fascinating narratives, the book reformulates the poetics of mantra-practice as it probes practical questions. Can one know if a vision is real or imagined? Is vision visual? Are deity-visions mediated by culture? If mantras are effective, what is the role of devotion? Are mantras language? Living Mantra interrogates not only theoretical questions, but also those a practitioner would ask: how does one choose a deity, for example, or what might bind one to a guru? Rao breaks fresh ground in redirecting attention to the moments that precede systematization and canon-formation, showing how authoritative sources are formed.
Author: Editors of Rock Point Publisher: Rock Point Gift & Stationery ISBN: 1631067435 Category : Body, Mind & Spirit Languages : en Pages : 131
Book Description
The Be Happy: A Journal is filled with prompts that focus on diving deep into the personal power you have in choosing emotional states and values that help you live a full life based on what's important to you deep down.
Author: Editors of Rock Point
Author: Editors of Rock Point
Author: Aysel Gunar
Author: Shannon Kaiser
Author: Amelia Hruby
Author: Shalu Sharma
Author: Beautiful Dreamer
Author: Erin Stutland
Author: Mani Rao
Author: Sabrina Brightstar
Author: Editors of Rock Point