Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Whole Food Facts PDF full book. Access full book title Whole Food Facts by Evelyn Roehl. Download full books in PDF and EPUB format.
Author: Mike Bellino Publisher: AuthorHouse ISBN: 146786451X Category : Cooking Languages : en Pages : 128
Book Description
Why do we knead bread? What is the connection between cheese and the Milky Way overhead? What can I do if I need buttermilk but dont have any on hand? Can potatoes be poisonous? Which American city was named for the onion? The answer to these and hundreds of additional questions are found in the pages of the book, Fun Food Facts. Every page of this book will fascinate you with trivia and food facts that will inform and educate. Fun Food Facts is a book that grew out of Mike's love of cooking and food. Having read many books on the subject, he began keeping notes of interesting food facts. He started sharing these notes with friends and co-workers and received an enthusiastic response and requests for more. As the facts began to pile up, Mike decided to make an effort to publish them -- The result of this effort rests in your hands. Fun Food Facts: A book for people who eat!
Author: Cameron Diaz Publisher: HarperCollins ISBN: 0062482882 Category : Health & Fitness Languages : en Pages : 250
Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: Michael Greger, M.D., FACLM Publisher: Flatiron Books ISBN: 1250066123 Category : Health & Fitness Languages : en Pages : 352
Book Description
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Author: Prof. Devareddy Narahari, Ph.D. Publisher: Dorrance Publishing ISBN: 1480951609 Category : Health & Fitness Languages : en Pages : 244
Book Description
Food Facts, Myths, and Healthy Diets By: Prof. Devareddy Narahari, Ph.D. Nearly half of a person’s health is controlled by his or her food and food habits. However, with the rise of certain food myths and widespread confusion over nutrition science, it has become increasingly difficult to separate fiction and fact. In Food Facts, Myths, and Healthy Diets, Prof. Devareddy Narahari, Ph.D. analyzes the latest nutritional research from universities and hospitals. His conclusions provide clear and actionable steps for everyone to transform his or her health. This book outlines how dietary changes can help control arthritis, blood pressure, cardiovascular diseases, diabetes, obesity, and more chronic conditions and illnesses. Dr. Narahari provides information on calories, fats, fiber, food additives (chemicals), genetically modified foods and organic foods, water requirement and quality, and herbs and spices while taking no side but the truth. Food Facts, Myths, and Healthy Diets provides both the science and the details to create a longer and healthier life.
Author: Steve Murrie Publisher: Scholastic Inc. ISBN: 0545297060 Category : Juvenile Nonfiction Languages : en Pages : 226
Book Description
A whole day is plenty of time to finish your homework or go to the park, but did you ever imagine that in a single day you take around 8,000 steps; 100,000 of your taste buds are replaced; a bat eats up to 1,000 insects; 27,000 trees are cut down just to make toilet paper in the United States; and a mayfly lives its entire life? Here are presented almost 200 incredible facts like these.
Author: Evelyn Roehl
Author: Evelyn Roehl
Author: Florence E. Winchell
Author: Mike Bellino
Author: Cameron Diaz
Author: Michael Greger, M.D., FACLM
Author: A. H. W.
Author: Marion J. Franz
Author: Prof. Devareddy Narahari, Ph.D.
Author: Steve Murrie
Author: