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Freedom from Body Memory

Freedom from Body Memory PDF Author: Jonathan Tripodi
Publisher:
ISBN: 9780615669342
Category :
Languages : en
Pages :

Book Description
In Freedom From Body Memory, we join Jonathan Tripodi on this eighteen year journey to uncover the secrets of body memory and how one's unconscious hold on the past is the invisible source of suffering. Pain fatigue, anxiety, depression and destructive behaviors are all indicators of unresolved body memory.

Freedom from Body Memory

Freedom from Body Memory PDF Author: Jonathan Tripodi
Publisher:
ISBN: 9780615669342
Category :
Languages : en
Pages :

Book Description
In Freedom From Body Memory, we join Jonathan Tripodi on this eighteen year journey to uncover the secrets of body memory and how one's unconscious hold on the past is the invisible source of suffering. Pain fatigue, anxiety, depression and destructive behaviors are all indicators of unresolved body memory.

Freedom from Body Memory

Freedom from Body Memory PDF Author: Body Memory Recall
Publisher:
ISBN: 9780615328515
Category :
Languages : en
Pages : 233

Book Description
The innate ability to suppress stressful experiences has become more than a mechanism to survive, it has become an unconscious habit. As a result a person can accumulate years, even a lifetime of stressful memories in their body a phenomenon known as body memory. In Freedom From Body Memory we join Jonathan Tripodi on his eighteen year journey to uncover the secrets of body memory and how one's unconscious hold on the past is the invisible source of pain, fatigue, anxiety, depression, and repetitive life experiences. From his personal story - My Awakening to Body Memory in Part I through the fascinating science and case studies in Part II, Jonathan illuminates a healing path that is missed in traditional medicine and therapy that ultimately transforms body memory and accumulated stress which in turn enables individuals to manifest positive changes in their body and life that were previously considered impossible.

The Body Keeps the Score

The Body Keeps the Score PDF Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466

Book Description
Originally published by Viking Penguin, 2014.

Freedom from Pain

Freedom from Pain PDF Author: Peter A. Levine, Ph.D.
Publisher: Sounds True
ISBN: 1604077549
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.

Breath, Eyes, Memory

Breath, Eyes, Memory PDF Author: Edwidge Danticat
Publisher: Soho Press
ISBN: 1616955023
Category : Fiction
Languages : en
Pages : 273

Book Description
The 20th anniversary edition of Edwidge Danticat's groundbreaking debut, now an established classic--revised and with a new introduction by the author, and including extensive bonus materials At the age of twelve, Sophie Caco is sent from her impoverished Haitian village to New York to be reunited with a mother she barely remembers. There she discovers secrets that no child should ever know, and a legacy of shame that can be healed only when she returns to Haiti—to the women who first reared her. What ensues is a passionate journey through a landscape charged with the supernatural and scarred by political violence. In her stunning literary debut, Danticat evokes the wonder, terror, and heartache of her native Haiti—and the enduring strength of Haiti’s women—with vibrant imagery and narrative grace that bear witness to her people’s suffering and courage.

Trauma and Memory

Trauma and Memory PDF Author: Peter A. Levine, Ph.D.
Publisher: North Atlantic Books
ISBN: 1583949941
Category : Psychology
Languages : en
Pages : 219

Book Description
Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

The Memory Police

The Memory Police PDF Author: Yoko Ogawa
Publisher: Vintage
ISBN: 1101911816
Category : Fiction
Languages : en
Pages : 289

Book Description
Finalist for the International Booker Prize and the National Book Award A haunting Orwellian novel about the terrors of state surveillance, from the acclaimed author of The Housekeeper and the Professor. On an unnamed island, objects are disappearing: first hats, then ribbons, birds, roses. . . . Most of the inhabitants are oblivious to these changes, while those few able to recall the lost objects live in fear of the draconian Memory Police, who are committed to ensuring that what has disappeared remains forgotten. When a young writer discovers that her editor is in danger, she concocts a plan to hide him beneath her f loorboards, and together they cling to her writing as the last way of preserving the past. Powerful and provocative, The Memory Police is a stunning novel about the trauma of loss. ONE OF THE BEST BOOKS OF THE YEAR THE NEW YORK TIMES * THE WASHINGTON POST * TIME * CHICAGO TRIBUNE * THE GUARDIAN * ESQUIRE * THE DALLAS MORNING NEWS * FINANCIAL TIMES * LIBRARY JOURNAL * THE A.V. CLUB * KIRKUS REVIEWS * LITERARY HUB American Book Award winner

My Body, My Earth

My Body, My Earth PDF Author: Ruby Gibson
Publisher: iUniverse
ISBN: 0595488234
Category : Body, Mind & Spirit
Languages : en
Pages : 252

Book Description
Within each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author. The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity

Freedom of Mind: Helping Loved Ones Leave Controlling People, Cults, and Beliefs

Freedom of Mind: Helping Loved Ones Leave Controlling People, Cults, and Beliefs PDF Author: Steven Hassan, PhD
Publisher: Freedom of Mind Press
ISBN: 0967068819
Category : Psychology
Languages : en
Pages : 162

Book Description
In the post 911 world, people are more susceptible than ever to charismatic figures who offer simple, black v. white, us v. them, good v. evil, formulaic solutions. The rise of the Internet; increasingly sophisticated knowledge about how to influence and manipulate others; and the growing vulnerabilities of people across the planet—make for a dangerous, potentially devastating combination. Steven Hassan’s new book Freedom of Mind provides the knowledge and awareness needed to help yourself and loved ones avoid or escape from such dangerous people and situations. This must-read volume is a significantly updated and revised edition of Hassan’s groundbreaking Releasing the Bonds (2000). People who read and benefitted from that book—and also his earlier book, Combatting Cult Mind Control (1989)—will want to read Hassan’s latest. It provides an up-to-the-minute guide to the reality of ‘undue influence’—the preferred term for mind control—in the post 9/11 era. Unstable Global Environment Enhances Dangers of Unethical Control The world has changed greatly in the last decade. The rise of the Internet, the emergence of global terrorism and of dangerous totalistic ideologies, and the shifts in global markets—these and other changes have created new opportunities for unscrupulous individuals, groups, and institutions to exert unethical control over others. Freedom of Mind exposes the techniques and methods that individuals, cults, and institutions of all types—religious, business, therapeutic, educational, governmental—use to undo a person’s capacity to think and act independently. Individuals More Vulnerable than Ever The Internet is now the primary vehicle for recruitment and indoctrination. It is also a means for spreading sophisticated information about social psychology, hypnosis, and other techniques of social control, which are being used—in ways both effective and dangerous—by ‘influence professionals.’ Meanwhile, people are becoming increasingly vulnerable. Sleep-deprived, overweight and looking to improve themselves, overloaded with often frightening images and information; anxious about the current economic decline, climate change, and government corruption on all levels. People are more susceptible than ever to charismatic figures who offer simple, black v. white, us v. them, good v. evil, formulaic solutions. These factors—the rise of the Internet; increasingly sophisticated knowledge about how to influence and manipulate others; and the growing vulnerabilities of people across the planet—make for a dangerous, potentially devastating combination. Freedom of Mind Provides Help for Yourself, a Loved One, or a Friend Hassan’s new book, Freedom of Mind, aims to fill the gap. It identifies and explains how to identify and evaluate potentially dangerous groups and individuals. Hassan details his groundbreaking approach, the ‘Strategic Interactive Approach,’ which can be used to help a loved one leave such a situation. Step-by-step, Hassan shows you how to: evaluate the situation; interact with dual identities; develop communication strategies using phone calls, letter writing and visits; understand and utilize cult beliefs and tactics; use reality-testing and other techniques to promote freedom of mind. He emphasizes the value of meeting with trained consultants to be effectively guided and coached and also to plan and implement effective interventions. The best way to protect yourself and your loved ones is knowledge and awareness.

Enfleshing Freedom

Enfleshing Freedom PDF Author: M. Shawn Copeland
Publisher: Fortress Press
ISBN: 1506463266
Category : Religion
Languages : en
Pages : 222

Book Description
The achievement of our humanity comes about only through immersion in concrete, visceral, embodied relational experience, yet for many human beings, that achievement is stamped by the struggle against oppression in history, society, and religion. In this incisive and important work, distinguished theologian M. Shawn Copeland demonstrates with rare insight and conviction how Black women's historical experience and oppression cast a completely different light on our theological ideas about being human. Copeland argues that race, embodiment, and relations of power reframe not only theological anthropology but also our notions of discipleship, church, Eucharist, and Christ. Enfleshing Freedom is a work of deep moral seriousness, rigorous speculative skill, and sharp theological reasoning. This new edition incorporates recent theological, philosophical, historical, political, and sociological scholarship; engages with current social movements like #BlackLivesMatter and #MeToo; and presents a new chapter on the body.