Author: Annika Sorenstam Publisher: Gotham ISBN: 9781592400768 Category : Sports & Recreation Languages : en Pages : 300
Book Description
In her first book, the world s greatest female golfer takes readers inside her golf game and shows every golfer how to play and win like a pro. A regular contributor to GOLF MAGAZINE, Annika Sorenstam now shares her breakthrough strategies in one complete, easy-to-follow instruction book. Golf Annika s Way features- The story of Annika s career, from the driving ranges of her native Sweden to her record-breaking achievements in the LPGA to her unforgettable performance playing against male competitors at the Colonial The power behind her potent swing, from the fundamentals of grip and posture to her unconventional form on the follow-through Hundreds of full-color photos, including high-speed shots that capture her swing frame-by-frame in a double gatefold All you need to know about how to use every club in the bag, from short irons to fairway woods to putters An insider s guide to the unique training regimen she has developed for building a strong physique - and a longer drive
Author: Pia Nilsson Publisher: Penguin ISBN: 9781592401574 Category : Sports & Recreation Languages : en Pages : 234
Book Description
Two legendary coaches give golfers a powerful new approach to the game... and to life. As coaches to some of golf’s top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with phenomenal results. They don’t believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don’t even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Unlike any other golf book, Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player’s game. The book’s revolutionary pre-shot routine will improve your focus, leading to a golf swing that is not only successful but can be repeated under extreme pressure. Emphasizing the individual golfer rather than a rigid set of mechanics, their VISION54 method takes the frustration out of the game. Why 54? Because they believe it’s possible to shoot a 54 (making a birdie on every hole of a par-72 course) if you have the right mind-set and well-honed intuitive power. An engaging read for the beginner or the seasoned golfer, Every Shot Must Have a Purpose is inspiration for life, not just the links.
Author: Kai Fusser Publisher: Price World Publishing ISBN: 1936910667 Category : Health & Fitness Languages : en Pages : 193
Book Description
"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Author: Michael Neff Publisher: Penguin ISBN: 1101609729 Category : Sports & Recreation Languages : en Pages : 271
Book Description
The leading expert in 3-D gold instruction shows readers how to improve their golf game like the pros—with the unrivaled TaylorMade® MAT-T system. Recreational golfers and touring professionals are turning to video swing analysis to improve their game, and the most state-of-the-art video system today is TaylorMade®’s MAT-T (Motion Analysis Technology by TaylorMade®) system. Combining multiple high-speed cameras and specifically designed software to produce a three-dimensional, computer-animated image of a golfer’s swing, the MAT-T system gives players of all handicaps the ability to compare their golf swings to the composite swing avatars of PGA players such as Dustin Johnson or Sergio Garcia, to see how the game’s longest hitters align themselves and position their bodies throughout their golf swings. Michael Neff, founder of the first TaylorMade® Performance Lab, has vast experience helping players like Dave Stockton, Natalie Gulbis, and Charles Wi use the MAT-T system to improve their swings. In Drive Like the Pros, he shows how golfers at all levels can adjust everything from the position of their shoulders to the club’s angle of descent and spin as they: • Increase clubhead speed, ball speed, and smash factor. • Consistently contact the “sweet spot” on the clubface. • Improve accuracy and have better control over misses. Providing an unprecedented level of customized feedback and advice—and sharing exclusive championship player swing data previously available to only a handful of insiders—Drive Like the Pros is an essential addition to every golfer’s library.
Author: Martin Hall Publisher: Turner Publishing Company ISBN: 1118486579 Category : Sports & Recreation Languages : en Pages : 475
Book Description
One of Golf Digest's 10 Best Teachers in America (No. 7) helps you master the most difficult short-game shots in golf, just the way Seve Ballesteros did Here's one golf book you should definitely own if you want to improve your game and lower your scores. Top golf instructor Martin Hall, host of Golf Channel's weekly TV show, School of Golf, teaches you how to conquer challenging short-game shots as played by one of the all-time masters of the short game, Seve Ballesteros. By the time you're done with this book you'll have a fresh arsenal of short-game shots to choose from, whether it be running the ball through a bunker or hooking it around a tree, or hitting a super-high, super-soft flop shot that lands on the green like a butterfly with sore feet. You'll uncover the secrets that made Ballesteros the most dominant and respected short-game player of his era?and put them to work to boost your own game. Presents easy-to-follow techniques for improving your short game, with more than fifty shots inspired by five-time major winner Seve Ballesteros Offers valuable insights into the imagination and thought process of Ballesteros, one of golf's greatest innovators, as well as tips for the average golfer on how to escape the most difficult short-game situations Written by Martin Hall, one of Golf Magazine's Top 100 Teachers and the 2008 PGA Teacher of the Year Draws on Hall's hours of experience watching Ballesteros hit balls and create shots up close while playing on the European PGA Tour Includes never-before published photos of Ballesteros at the peak of his career, hitting many of the shots in the book
Author: Tiger Woods Publisher: Grand Central Publishing ISBN: 1455500488 Category : Sports & Recreation Languages : en Pages : 342
Book Description
For the first time, champion Tiger Woods reveals the five secrets to his amazing success - a combination of physical, metaphysical and psychological practices he uses daily to keep his game in top shape.
Author: Lynn Marriott Publisher: Penguin ISBN: 1592406262 Category : Sports & Recreation Languages : en Pages : 219
Book Description
Two of golf's most revolutionary teachers share a personalized approach to accessing your peak performance. "The VISION54 approach is far more than just pure golf technique, it allows an individual to unlock their true potential by opening their mind and believing anything is possible to achieve." - David Leadbetter, David Leadbetter Golf Academy Pia Nilsson and Lynn Marriott are Complete Game Coaches, leaders of a new kind of golf instruction that focuses on more than just the grip, the stance, and the swing. Their VISION54 method targets the complete golfer-the whole person-not just the technical aspects of the game. Their coaching philosophy focuses on possibilities, not limitations, with an end goal of MY54-the idea that any golfer can reach their own personalized version of peak performance, scoring nothing but birdies on a par-72 course. Building on the core concepts introduced in Every Shot Must Have a Purpose and the strategic thinking in The Game Within the Game, Play Your Best Golf Now takes the mystery out of the soft skills of golf and shows golfers how to add these skills to their game for peak performance. Players learn to master the 8 Essential Playing Skills: 1. LEAVE YOUR MIND BEHIND and enter the Play Box 2. DECIDE AND COMMIT to your shots 3. FIND YOUR BALANCE both physically and mentally 4. FEEL YOUR TEMPO on the course and dance to its rhythm 5. TAME TENSION to improve your swing 6. BUILD EMOTIONAL RESILIENCE 7. STORE MEMORIES and learn from the past to make a better present 8. DROWN SELF-TALK IN USEFUL THOUGHTS And the 2 Essential Practice Skills: 1. SIMULATE GOLF on the practice range to maximize your time and effort 2. INTEGRATE SKILLS and practice with a plan These Essentials complement the technical anchors of the game-the grip, the stance, the swing-and give players a foundation for achieving their peak performance. MY54 is the vision, and these are the building blocks for achieving a higher level of play.
Author: Dave Stockton Publisher: Penguin ISBN: 1101544309 Category : Sports & Recreation Languages : en Pages : 113
Book Description
"The Pro Tours' Hottest Coach" (Golf Digest) reveals the secrets that helped Phil Mickelson win the 2010 Masters and can utterly transform every player's game. When a resurgent Phil Mickelson won the Tour Championship in September 2009, he was quick to credit a series of simple putting lessons from veteran golf champion and instructor Dave Stockton. As a top coach, Stockton has taught a long list of pro players-including Annika Sorenstam, Yani Tseng (winner of four LPGA tournaments), Adam Scott (Texas Open champion), Hunter Mahan (Phoenix Open champion), and Morgan Pressel (World Ladies Championship of Japan winner)-the putting strategies that finessed their game. Stockton's breakthrough concept is that every player has their own Signature Stroke, which is unconscious. Good putting comes from the mind, Stockton says, not from a series of stiff mechanical positions. With visualization, the right frame of mind, an efficient pre-putt routine, and connection to the individual internal stroke signature, any player can make far more putts. Putting has always been taught as an offshoot to the full swing, when in reality it is far different- almost a different game. Unconscious Putting will help players get out of the rigid, mechanical, overthinking trap. In Unconscious Putting, Stockton shows how players at every handicap level-from pros to weekend golfers-can putt effortlessly and with confidence by integrating a new mental approach with a few simple physical routines that will keep them locked on target. Readers will also gain invaluable advice on reading greens and equipment. Illustrated throughout and filled with anecdotes about how Stockton's lessons have helped today's leading players, Unconscious Putting is a must-have golf book and a category classic-in-the-making.
Author: James Ragonnet Publisher: New World Library ISBN: 1577317343 Category : Sports & Recreation Languages : en Pages : 258
Book Description
The Buddha’s seven years of wandering in search of enlightenment ended in frustration. So did the author’s thirty years of traversing golf courses. Neither found what they were looking for until they stopped searching outside and started looking within. The result for James Ragonnet was the kind of “second birthday” Eastern thinkers describe when “you wake up to everything happening around you.” Through delightful anecdotes and practical lessons, Ragonnet reveals the power of awareness, balance, and unity to banish the dissatisfaction and stagnation so many golfers experience. He shows how “all golf Buddhas — Bobby Jones, Jack Nicklaus, Annika Sorenstam, Tiger Woods — play with their outer and inner eyes wide open,” describes his twelfth-green OOGE (“out-of-golf-experience”), and offers readers simple truths that prompt flashes of understanding. These insights invite birdies, drop handicaps, and transform experience both on and off the course.
Author: Mickey Wright Publisher: Createspace Independent Publishing Platform ISBN: 9781482717266 Category : Golf for women Languages : en Pages : 0
Book Description
Learn how to swing a golf club from the golfer with the most perfect golf swing of all time, Mickey Wright. Oh yeah, who says so ? Ben Hogan ! Harvey Penick in his Little Red book said," Surely Mickey Wright is ther greatest woman player of all time. It is a thrill for me to remember that beautiful swing of hers." You can learn the swing that won Mickey Wright 90 professional tournaments and 13 major championships before retiring at the young age of 34.Your drives can become longer and more accurate.
Author: Annika Sorenstam
Author: Pia Nilsson
Author: Kai Fusser
Author: Michael Neff
Author: Martin Hall
Author: Tiger Woods
Author: Lynn Marriott
Author: Dave Stockton
Author: James Ragonnet
Author: Mickey Wright