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Author: David A. Seamands Publisher: David C Cook ISBN: 0781413532 Category : Religion Languages : en Pages : 178
Book Description
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Author: David A. Seamands Publisher: David C Cook ISBN: 0781413532 Category : Religion Languages : en Pages : 178
Book Description
Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Author: David Seamands Publisher: Thomas Nelson ISBN: 9780884863632 Category : Languages : en Pages : 0
Book Description
Memories - sometimes they're sweet, sometimes they're unbearably painful. Hurting memories that cause believers to struggle with crippling emotions and behaviors need a special kind of healing. Pastoral counselor David Seamands provides it in this powerful four-in-one guide. Writing with compassion and understanding, Seamands (the pioneer in memory-healing therapy) shows readers how God's power can free seekers from the tyranny of painful memories, childhood traumas, and the driving need to achieve. Only the liberating power of true grace can repair damaged emotions. Readers are gently guided step by step through the process, from healing inner hurts and changing old behavior patterns to discovering how to grow in spiritual and emotional maturity. WIth a blend of clear biblical theology, solid psychology, and practical common sense, Healing Your Heart of Painful Emotions helps readers find the peace and permanent freedom that so many are searching for.
Author: David Beales Publisher: John Wiley & Sons ISBN: 0470663545 Category : Self-Help Languages : en Pages : 344
Book Description
At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
Author: Martin H. Padovani Publisher: Twenty-Third Publications ISBN: 9780896223332 Category : Body, Mind & Spirit Languages : en Pages : 140
Book Description
In this empathetic and inspiring resource, Padovani describes how one's emotional and spiritual lives interact, as he challenges readers to live fuller, more satisfying lives.
Author: Julie Clinton Publisher: Harvest House Publishers ISBN: 0736939911 Category : Religion Languages : en Pages : 225
Book Description
Julie Clinton, author, speaker, and president of Extraordinary Women, has met thousands of women across the nation and heard them share the deep cry of their hearts. Women are desperate to break free of the emotional bondage of the past—the guilt, the anger, the jealousy, and the sadness. Julie offers women real hope and the chance to be free, filled with joy, and able to be used by God. With gripping real-life stories as well as stories from women of the Bible, Julie shares specific help for each debilitating emotion. She also provides a Bible study for an in-depth look at God’s word and His provisions of grace and forgiveness. Readers will discover the perfect book for an individual seeking healing or for a small group Bible study. God can heal your damaged emotions.
Author: David A. Seamands Publisher: David C Cook ISBN: 9781564760258 Category : Body, Mind & Spirit Languages : en Pages : 244
Book Description
In this workbook, readers will find the entire text for Healing for Damaged Emotions, journaling and prayer exercises, Scripture meditation and memorization, a small group guide, and recovery resources. Seamands is the author of Healing of Memories, Freedom from the Performance Trap, and Living with Your Dreams.
Author: Barry Harry Publisher: Simon and Schuster ISBN: 1643136658 Category : Self-Help Languages : en Pages : 320
Book Description
In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
Author: David A. Seamands
Author: David A. Seamands
Author: David Seamands
Author: David A. Seamands
Author: David Beales
Author: Martin H. Padovani
Author: David A. Seamands
Author: Julie Clinton
Author: David A. Seamands
Author: Bessel A. Van der Kolk
Author: Barry Harry