Hope & Healing for Transcending Loss PDF Download

Author: Ashley Davis Bush LCSW
Publisher: Conari Press
ISBN: 1573246670
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
Ashley Davis Bush published Transcending Loss (Berkley) in 1997. Since then she has grown her Transcending Loss brand by becoming a sought-after speaker for professional conferences and by reaching out directly to the bereaved through online communities where she has established tens of thousands of followers. In her new book Hope & Healing for Transcending Loss, Davis Bush offers daily readings--bite-sized lifelines and glimpses of hope for those coping with the death of a loved one. It comprises a brief introduction, a brief conclusion, and 365 daily meditations, plus a few additional pieces for particularly difficult occasions like death date, birth date, anniversary, holidays, and more. Scattered throughout are calming photographs for further contemplation or stillness. Davis Bush's writings focus on normalizing and validating the incredibly painful process of grieving. She offers a compassionate perspective on staying connected to the deceased, focusing on love, living with gratitude, channeling pain to compassion, transcending loss, making meaning, and living into a new self.

Author: Ashley Davis Bush
Publisher: Penguin
ISBN: 1101532750
Category : Self-Help
Languages : en
Pages : 305

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Book Description
“Compassionate, poignant, and practical. . . . Transcending Loss will be a great blessing on your lifetime journey of recovery.”—Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal Depression Death doesn’t end a relationship, it simply forges a new type of relationship—one based not on physical presence but on memory, spirit, and love. There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief’s ongoing impact and how it changes through the years. “This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain.”—from the introduction by Ashley Davis Bush, LCSW

Author: Ashley Davis Bush
Publisher: Viva Editions
ISBN: 9781632280763
Category : Self-Help
Languages : en
Pages : 224

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Book Description
From the office of seasoned grief counselor Ashley Davis Bush, Light After Loss is an essential guide to grief. Based off Bush's seminal “Transcending Loss” grief model, this book provides an inclusive spiritual light to illuminate the darkness and set you on a healthy course of navigating the lifelong journey of integrating loss into life. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese artform of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive. Includes: — Advice on how a spiritual perspective can accelerate your personal healing, offering specific ways to soothe a broken spirit. — Five specific “Light-Shift Practices” that integrate concepts and facilitate the healing process at the end of each chapter. — Tips on the shift process: a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude and transformation.

Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651351
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651505
Category : Family & Relationships
Languages : en
Pages : 210

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Book Description
With empathy and wisdom, this resource provides 10 essential touchstones for hope and healing when enduring a divorce while simultaneously dispelling common misconceptions associated with divorce. Stressing the importance of the need to fully mourn the loss of a relationship before moving on, this compassionate guide—written with a warm, direct tone—will help divorcees reconcile and discover a happy, healthy life. An appendix with useful meeting plans for group sessions is also included.

Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222402
Category : Self-Help
Languages : en
Pages : 384

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Book Description
After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Author: Ashley Davis Bush
Publisher: Simon and Schuster
ISBN: 1632281333
Category : Self-Help
Languages : en
Pages : 163

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Book Description
From the office of a seasoned grief counselor, this book is an essential guide to grief. It shines a light into the darkness and illuminates the lifelong journey of integrating loss into life. It is a spiritual companion to higher healing that offers a shift, a redirection from pain and suffering to the sacred qualities of compassion, love, connection, gratitude, and transformation. This book takes Ashley Davis Bush’s seminal Transcending Loss grief model and elevates it to a new level by providing a light-filled lens with which to process and metabolize loss. Bush describes a dimension of higher healing which provides an essential balm to the shattered heart. She will lead you to a broad experience of support, to a source of light within and beyond the self that is essential to a healthy grieving process. A guide on your journey from shock to transcendence, this book shows you how Love, Connection, Compassion, Faith, and Transcendenceorient and soothe a broken spirit. At the end of each chapter, you will be introduced to five specific “Light-Shift Practices” that integrate the chapter’s concepts and facilitate the healing process. Grieving is a universal yet disorienting and devastating experience. But like the ancient Japanese art form of kintsugi which repairs broken pottery with golden lacquer, grief is healed by filling the cracks in your life with light, creating beauty from brokenness. Embracing a higher perspective makes the journey more bearable, the experience more meaningful, and the future more expansive.

Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651459
Category : Family & Relationships
Languages : en
Pages : 146

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Book Description
With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651580
Category : Psychology
Languages : en
Pages : 242

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Book Description
For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.

Author: Marie S. Dezelic
Publisher:
ISBN: 9780984640867
Category :
Languages : en
Pages :

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Book Description
Loss and Grief are among the most difficult things we deal with in life. Significant Loss of all types, can disrupt our lives in many ways. It affects our mind, body, and spirit, and unaddressed can change our path forward. This Grief Handbook is meant to be a guide and companion through your personal, unique Grief process, helping you through the often difficult winding path of Grief, from the initial shock to recovering Meaning in your life. Whether you are experiencing grief, or you are a clinician or the support network for the griever, this book is intended for you. A grief shared is a grief transformed.This Book Will Help You With:?Understanding and experiencing the journey of Recovering Meaning within Loss.?Navigating the new terrain of grief and change.?Learning about the stages, phases and anatomy of grief.?Gaining the practical tools to handle the difficult moments, checklists, hospitals, the Do's and Don'ts, children, holidays??The Continual Phase of Grief-Recovering Meaning, from our Meaning-Centered Grief Therapy Model.?Healing and comfort through Meaning, Memory, Restoration and Re-Activation.?Guided step-by-step Meaning-Centered Techniques for Recovering Meaning and Purpose.?Addressing crucial factors in the healing process-Grief-Related Anger, Guilt, Forgiveness, Hope, Healing, and Meaning.?And provides powerful visual Conceptual Pictographs-Handouts.We are capable of experiencing hope, healing, well-being and growth, even in the face of loss, when it seems nearly impossible. By having the tools and techniques to assist us with shifting our thoughts, new actions, and ways of being, we can rediscover Meaning, which can act as a medicine-helping to heal our suffering and ease our pain. Even in life's darkest and most difficult moments, slowly, step by step, it is possible to find our way back to the light and move away from the pain that holds us back, to live a life with Meaning and Purpose once more.