Author: Danièle Cybulskie Publisher: WW Norton ISBN: 0789260999 Category : Self-Help Languages : en Pages : 152
Book Description
How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.
Author: Danièle Cybulskie Publisher: National Geographic Books ISBN: 078921413X Category : Self-Help Languages : en Pages : 0
Book Description
How medieval monastic practices—with their emphasis on a healthy soul, mind, and body—can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life. With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees. How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.
Author: Danièle Cybulskie Publisher: Pen and Sword ISBN: 1526733463 Category : History Languages : en Pages : 192
Book Description
“A lovely, witty treasure trove of a book, spilling over with historical gems . . . a very human history: sometimes weird, always wonderful.” —Dan Jones, New York Times-bestselling author Have you ever found yourself watching a show or reading a novel and wondering what life was really like in the Middle Ages? What did people actually eat? Were they really filthy? And did they ever get to marry for love? In Life in Medieval Europe: Fact and Fiction, you’ll find fast and fun answers to all your secret questions, from eating and drinking to sex and love. Find out whether people bathed, what they did when they got sick, and what actually happened to people accused of crimes. Learn about medieval table manners, tournaments, and toothpaste, and find out if people really did poop in the moat. “To say that this book was fun to read would be an understatement. Cybulskie’s knowledge radiates in every page of this short book . . . It was educational and entertaining all at the same time. Simply a wonderful resource for novice medievalists and writers of historical fiction and nonfiction alike.” —Adventures of a Tudor Nerd “All in all, this is an excellent book to put to bed many of the myths surrounding medieval existence that persist in the popular imagination. Easy to read and well worth the time to read it. I highly recommend this book if you want to get a mostly unbiased view of medieval life.” —Battles and Book Reviews
Author: Daniel Gottlieb, Ph.D. Publisher: Hay House, Inc ISBN: 9781401927981 Category : Self-Help Languages : en Pages : 216
Book Description
In this heartfelt and generous book, author Daniel Gottlieb shares life lessons taught to him by his eight-year-old grandson, Sam. Readers were first introduced to Sam in Letters to Sam—which has been translated into 15 languages, with more than 50,000 copies sold in the U.S. Now, The Wisdom of Sam continues the extraordinary story of the interaction between a grandfather who is quadriplegic and a grandson who is autistic as they share their discoveries about empathy, compassion, courage, happiness, and the power of laughter. Sam’s uncommon perspective on the world—and the remarkable way he expresses himself—are the seeds of inspiration for his grandfather. And the emotional connection between Daniel Gottlieb and his grandson provide a springboard for wonderful moments of reflection, understanding, and humor. Sam’s candid observations not only teach us what we’ve forgotten but they also show us how to look at the world through a different lens. Just as Sam’s grandfather has found his world view forever changed by the wisdom of his grandson, readers of The Wisdom of Sam will discover unforgettable messages of acceptance, hope, love, and gratitude.
Author: Cleo Stiller Publisher: Tiller Press ISBN: 1982132019 Category : Self-Help Languages : en Pages : 224
Book Description
Emmy and Peabody Award–nominated health reporter Cleo Stiller’s fun(ny) and informative collection of advice and perspectives about what it means to be a good guy in the era of #MeToo. Here are a few self-evident truths: Predatory men need to go, sexual assault is wrong, and women and men should be equal. If you’re a man and disagree with any of the aforementioned, then this book isn’t for you. But if you agree, you’re probably one of the “good guys.” That said, you might also be feeling frustrated, exasperated, and perhaps even skeptical about the current national conversation surrounding #MeToo (among many other things). You’ve likely found yourself in countless experiences or conversations lately where the situation feels gray, at best. You have a lot to say, but you’re afraid to say it and worried that one wrong move will land you in the hot seat. From money and sex to dating and work and everything in between—it can all be so confusing! And when do we start talking about solutions instead of putting each other down? In Modern Manhood, reporter Cleo Stiller sheds light on all the gray areas out there, using conversations that real men and women are having with their friends, their dates, their family, and themselves. Free of judgment, preaching, and sugarcoating, Modern Manhood is engaging, provocative, and, ultimately, a great resource for gaining a deeper understanding of what it means to genuinely be a good man today.
Author: Kathryn Hinds Publisher: Cavendish Square Publishing, LLC ISBN: 9780761439271 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
Describes the social and economic structure of life in the High Middle Ages (1100-1400), including the ruling classes, the peasantry, the urban dwellers, and members of the Church and the role each group played in shaping European civilization.
Author: Wolfgang Mieder Publisher: DeProverbio.com ISBN: 9781875943432 Category : Language Arts & Disciplines Languages : en Pages : 260
Book Description
This book of parodied proverbs represents the first collection of such twisted or anti-proverbs in the English language. It contains over 3,000 texts based on 320 traditional Anglo-American proverbs. The twisted proverbs were located in dozens of books and articles on puns, one-liners, toasts, quotations, aphorisms, and graffiti. Many examples are also based on advertisements, caricatures, cartoons, comic strips, and headlines from magazines and newspapers. About 75 illustrations from the mass media are also included. While many of these humorous texts are based on mere puns and wordplay, there are also numerous satirical anti-proverbs that contain revealing social comments: Eat, drink and be merry for tomorrow they may recall your credit card. Marry in haste, and pay alimony at leisure. Taste makes waist. A split personality is the only case where two can live as cheaply as one. All work and no play makes you a valued employee. Where there's a will there's a loophole. The lawyer agrees with the doctor that the best things in life are fees. A condom is the mother of all prevention. Do unto others before they do unto you. Take care of your character and your reputation will take care of itself. If at first you don't succeed, you are fired.
Author: Michael James Wong Publisher: Chronicle Books ISBN: 1797213695 Category : Self-Help Languages : en Pages : 249
Book Description
Fold your way to happiness through the inspiring philosophy of Senbazuru—the tradition of folding one thousand paper cranes—with a leading voice in the global mindfulness movement as your guide. In Japan, the paper crane is a symbol of peace, hope, and healing. It is considered the "bird of happiness," a mystical and majestic creature that according to myth can live for a thousand years. Tradition has it that if a person were to fold one thousand paper cranes in a single year, they would be gifted one special wish that would grant long life, healing from illness or injury, and eternal happiness. The tradition of folding one thousand paper cranes is called Senbazuru ("sen" meaning "one thousand" and "orizuru" meaning "paper crane"). In this book, renowned yoga and meditation teacher Michael James Wong brings Senbazuru to life as an inspiring philosophy that encourages slowing down and taking many small steps on our own personal path. This is a book of small steps and gentle wisdoms to heal your soul and help you find your own path to happiness. FOR READERS OF: Ikigai and Dot Journaling, and fans of mindful craft like coloring books and puzzles. ORIGAMI IS THE NEW MINDFUL CRAFT: Fans of coloring books and puzzles will flock to this trend for its ease, versatility, and affordability. FOR FANS OF JAPANESE CULTURE: This will appeal to readers of books like Ikigai and A Little Book of Japanese Contentments. EXPERT AUTHOR: Wong is the founder of Just Breathe, an organization focused on bringing mindfulness into the real world. He hosts events; speaks regularly in the UK, Australia, and California; and partners with brands like Rituals and international festivals like Wanderlust. He has nearly 40,000 followers on Instagram, and his work has been featured in The Telegraph, BBC Radio, Mind Body Green, Women's Health, Men's Health, Yahoo! News, Well + Good, and more. CHARITY PROJECT: Through Michael's charity partnership, Cranes of Hope, his corporate sponsors will donate £1 to a COVID relief fund for everyone who makes and sends in a paper crane. The cranes are going to be built into an amazing installation in St. Paul's Cathedral in London, where an event will be held to mourn those lost to COVID and bring hope for the future. Details on U.S. events to come. A PRACTICE OF PATIENCE FOR HEALING AND WELLNESS: As we've had to take a step back from socializing and cancel plans during the pandemic, we have all been reminded of what it means to really slow down. The origami practice is not, like most things today, a work of self-gratification but rather a work of patience and discovery. Wong's origami technique forces readers to breathe deeply and slow down, soothing the mind and soul. Perfect for: enthusiasts of mindfulness, wellness, yoga, origami; coloring book / puzzle aficionados; parents Digital audio edition introduction read by the author.
Author: Edward Cletus Sellner Publisher: Paulist Press ISBN: 9781587680489 Category : Biography & Autobiography Languages : en Pages : 340
Book Description
Finding the Monk Within is written with the conviction that lying deep within every person and underlying much of contemporary western and eastern cultures is an ancient memory, a vital archetypal energy related to monasticism and its spirituality. This book recovers that monastic memory, the living presence of the past, for those who desire to name and incorporate monastic values: values of solitude and silence, faith and compassion, friendship and mentoring, contemplation and leadership itself. The author examines the social and religious dimensions in the fourth century that gave rise to monasticism, then looks at Christian leaders from late antiquity to the medieval period associated with monasticism in both East and West who have much to teach about monastic values and their relevance for today, among them Antony, the "first monk," Augustine and Jerome, John Cassian, Brigit of Kildare and early Celtic monasticism, Gregory the Great, Benedict and Scholastica and, finally, Bernard of Clairvaux. "By studying the history of monasticism and its great heroes we come to realize that, for the Christian, much of what we call 'monastic' is purely and simply what being a follower of Christ is all about, and that being a monk, whether inside monastic enclosures or outside 'in the world, ' is simply becoming the sort of person everyone ought to be, a person who unites action and contemplation in the care of souls," writes the author. By becoming familiar with the stories and thought of these inspirational figures, readers will be inspired to incorporate monastic perspectives and values into their own lives. +
Author: Michael E. Debakey, Ph.D. Publisher: Prometheus Books ISBN: 1616145641 Category : Health & Fitness Languages : en Pages : 357
Book Description
This authoritative guide on common conditions affecting the heart and circulatory system provides essential knowledge and lifesaving tips to help both healthy persons as well as heart patients improve their cardiovascular health. Based on the combined experience of two experts who have played leading roles in defining the field of heart health, this is a completely revised and up-to-date volume in the bestselling Living Heart series. For over four decades, the authors have set the standard in these books for reliable information on heart disease and cardiovascular health. Organized in an approachable, easy-to-understand format, the engaging text covers the latest guidelines on reducing cardiovascular risk. The authors clearly explain the scientific rationale for these guidelines and advise patients on how they can translate the information to their own lives. They also explain how doctors detect, diagnose, and treat coronary heart disease if it does occur, so that patients can take charge of their own healthcare and communicate more effectively with their medical providers. In addition, the book describes other common forms of heart disease, including arrhythmias, valvular disease, and heart failure. The authors conclude by discussing genetic research, emphasizing the most promising developments likely to affect medical practice in the near future. For anyone seeking the latest information on cardiovascular disease prevention and treatment, this is the essential resource.
Author: Danièle Cybulskie
Author: Danièle Cybulskie
Author: Danièle Cybulskie
Author: Daniel Gottlieb, Ph.D.
Author: Cleo Stiller
Author: Kathryn Hinds
Author: Wolfgang Mieder
Author: Michael James Wong
Author: Edward Cletus Sellner
Author: Michael E. Debakey, Ph.D.