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Author: Viruti Shivan Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
"Integrative Health Coach - The Comprehensive Guide" is an essential resource for anyone looking to deepen their understanding of holistic health and wellness coaching. This comprehensive guide dives into the core principles of integrative health, offering a balanced approach to physical, mental, and emotional well-being. The book covers a wide range of topics, including nutrition, exercise, mindfulness, and stress management, tailored for aspiring health coaches and individuals seeking to enhance their own health journey. Authored by experts in the field, this guide provides practical insights and strategies to help readers develop a personalized wellness plan. It emphasizes the importance of a client-centered approach, fostering a deeper connection between coaches and clients. Readers will learn how to assess individual health needs, set realistic goals, and motivate clients towards sustainable lifestyle changes. Importantly, this book focuses exclusively on textual content, with no images or illustrations included, to maintain a clear, concise, and informative approach free of copyright concerns. Whether you are a budding health coach or someone passionate about personal well-being, "Integrative Health Coach - The Comprehensive Guide" offers the tools and knowledge to empower a healthier, more balanced life.
Author: Viruti Shivan Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
"Integrative Health Coach - The Comprehensive Guide" is an essential resource for anyone looking to deepen their understanding of holistic health and wellness coaching. This comprehensive guide dives into the core principles of integrative health, offering a balanced approach to physical, mental, and emotional well-being. The book covers a wide range of topics, including nutrition, exercise, mindfulness, and stress management, tailored for aspiring health coaches and individuals seeking to enhance their own health journey. Authored by experts in the field, this guide provides practical insights and strategies to help readers develop a personalized wellness plan. It emphasizes the importance of a client-centered approach, fostering a deeper connection between coaches and clients. Readers will learn how to assess individual health needs, set realistic goals, and motivate clients towards sustainable lifestyle changes. Importantly, this book focuses exclusively on textual content, with no images or illustrations included, to maintain a clear, concise, and informative approach free of copyright concerns. Whether you are a budding health coach or someone passionate about personal well-being, "Integrative Health Coach - The Comprehensive Guide" offers the tools and knowledge to empower a healthier, more balanced life.
Author: Meg Jordan Publisher: ISBN: Category : Languages : en Pages : 326
Book Description
It's finally here -- the long awaited 2021 edition of the acclaimed text How to Be a Health Coach: An Integrative Wellness Approach, Second Edition, used in over 100 schools and training programs and in several countries. Over 320 pages of updated models, guidance, theoretical frameworks, process skills and coaching tasks that are vitally important for professional health coaches. Now with a new guide sheet of healthy lifestyle information for preventing chronic disease. Presents step-by-step guidance for tackling the skills and knowledge outlined by the National Board for Health & Wellness Coaching (NBHWC) including scope of practice, ethical standards and professional practice--lots of solid preparation for taking the National Certification exam. Features coaching templates for intake sessions, initial meetings, ongoing sessions, motivational interviewing sessions, and for closing the coaching relationship. Includes coaching agreements, several types of Wellness Wheels for your use with clients. Offers first-time, cutting-edge tips for addressing diversity, equity and inclusion for health coaches. Includes the latest information and research on the neurobiology of behavior change, stress physiology, emotional and social intelligence, Nonviolent Communication, mindfulness and dozens of holistic practices for improving self-awareness and self-efficacy. The most comprehensive coaching manual available today, now better than ever. Plus, enjoyable self-discovery tools for the coach to become the best integrative health coach possible!
Author: Meg Jordan Publisher: CreateSpace ISBN: 9781463627799 Category : Health & Fitness Languages : en Pages : 240
Book Description
This step-by-step manual offers the essentials of health coaching methodology, along with integrative wellness principles, theoretical frameworks, evidence-based models, coaching session formats, and practice tools. Readers also learn effective mind-body techniques to become extraordinary health coaches.
Author: Laurel Alexander Publisher: Singing Dragon ISBN: 1839970901 Category : Health & Fitness Languages : en Pages : 322
Book Description
By presenting a holistic and integrated health and wellbeing approach to personalised care through wellness coaching, this handbook provides theory, insights, best practice, case studies and CPD activities in order to deepen practitioners' knowledge and experience. Integrative wellness is about working in collaboration and is a partnership between the professional and the patient with the latter understanding that they can take as much control as is possible for their own health and wellbeing. This book helps form this collaboration by exploring the co-creation of personalised care plans, effective coaching skills and cognitive-behavioural interventions including motivational coaching for patient activation, as well as flexible ways to provide wellness coaching. Exploring how the mind-body connection can improve the patient's journey, Integrative Wellness Coaching is an invaluable guide for any healthcare practitioner who wants to embrace their patients' lifestyle choices and mindsets towards their own health.
Author: Adrienne Stewart Publisher: CreateSpace ISBN: 9781497309852 Category : Health & Fitness Languages : en Pages : 182
Book Description
Life gets busy – so busy that even when we want to read a great article about health and wellness, we don't always have the time. We promise ourselves that we will come back to it when we can, but months later we can't quite remember where to find it.We understand. Life gets busy for us, too. That's why we created this book, a compilation of our most recent articles in one place. We want to make it convenient, even fun, to pick it up and read them or share them with family and friends. Our mission is to empower you with the information and tools you need to stay healthy and the wisdom to seek advice when issues arise.In this book you will find:•A compilation of our best articles, all in one place•Some of the most common questions from our patients•Powerful information to transform your healthWe cover topics that are important to you:•Balancing your life•Managing your mood•Increasing your overall health•Optimizing your hormones•Exploring seasonal topics•Increasing your quality of nutrition•Understanding which foods to eat and which ones to avoid•Improving your inner and outer beauty•Managing detox•Thriving through pregnancyHealth in life is what keeps us going. It is the foundation of everything we do – helping us fulfill our purpose in life, be the best parents to our children, or spend those last remaining years energized and vibrant.Health is what allows us to do the things that bring us joy and happiness. We are honored to support you and to provide a guide to living well.
Author: Erin King Younkins Publisher: Austin Macauley ISBN: 9781643784465 Category : Languages : en Pages : 166
Book Description
The pursuit of wellness isn't new, but as healthcare continues to evolve, preventative wellness is positioned to become an even greater priority. Following the Human Genome Project, thrilling advancements in personalized medicine and disease prevention are now offering us new and effective tools to achieve greater physical and mental health. We now have it within our reach to take an honest look at ourselves and to course-correct toward a healthier future. As science masters the 'what' in medicine today, this book intends to address the 'why' and to encourage readers to seek out health coaching, which is the 'how.' Each of us has been designed by a Master Creator, and true wellness requires a harmonious effort among the three components of self: body, mind, and soul. Designed to Be Well will help prepare you to not only achieve wellness, but to use your wellness to fulfill your purpose.
Author: Sean O'Connor Publisher: Sean O'Connor ISBN: Category : Medical Languages : en Pages : 58
Book Description
Welcome to "Mastering Life Coaching: A Comprehensive Guide for Professional Coaches." This book is a definitive resource crafted specifically for dedicated life coaches who strive to excel in their profession and make a profound impact on the lives of their clients. In today's fast-paced and complex world, individuals seek guidance and support to navigate their personal and professional challenges, discover their potential, and achieve their goals. As a life coach, you possess the unique ability to guide and empower individuals on their transformative journeys of self-discovery, growth, and fulfilment. "Mastering Life Coaching" is a comprehensive exploration of the art and science of life coaching, meticulously crafted to provide you with the tools, knowledge, and insights necessary to elevate your coaching practice to new heights. Whether you are an experienced practitioner or embarking on your coaching career, this book will serve as your trusted companion, illuminating the path to coaching mastery. This book goes beyond the basics, delving into the core competencies and advanced techniques that define exceptional life coaching. Through its pages, you will gain a deep understanding of the essence of life coaching, the power of effective communication, the art of goal setting, and the value of assessment tools and techniques. You will also explore the crucial ethical considerations and professionalism required in the coaching relationship.
Author: Jim Nicolai, Dr. Publisher: Hay House, Inc ISBN: 140194048X Category : Self-Help Languages : en Pages : 247
Book Description
Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.
Author: Viruti Shivan
Author: Viruti Shivan
Author: Dr Meg Jordan
Author: Meg Jordan
Author: Meg Jordan
Author: Laurel Alexander
Author: Adrienne Stewart
Author: Erin King Younkins
Author: Sean O'Connor
Author: Jim Nicolai, Dr.
Author: MEO Consulting