The Karate Handbook PDF Download

Author: Ray Pawlett
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404213944
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
Explains the history, steps, and training of karate.

Author: Jerry Beasley
Publisher: Human Kinetics
ISBN: 9780736044103
Category : Fiction
Languages : en
Pages : 196

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Book Description
He's been named the Instructor of the Year by Black Belt magazine and dubbed "the published authority on American karate" by Karate International magazine. Now Jerry Beasley, ninth-degree black belt, shares his insights on the technique and tradition behind the most popular form of karate in the western world. In Mastering Karate, Beasley focuses on the crucial components of advanced karate techniques that will enhance your individual performance and give you the edge in sparring situations. The detailed descriptions and photographs will help you visualize and develop the critical skills needed to progress through the intermediate and advanced ranks. Mastering Karate also includes specific offensive and defensive strategies you can adapt in competition as well as an entire chapter dedicated to teaching styles and methods that you can apply to become more effective in the dojo. With advanced training methods for physical and mental preparation, this book offers the practical tools you need to succeed. In addition to a wealth of training techniques, Mastering Karate presents ideas and concepts about history, traditions, etiquette, and training methods, it traces the evolution of western karate and shows how it has been influenced by superstars like Bruce Lee, Chuck Norris, and Bill Wallace. Mastering Karate is an invaluable resource for students in all karate disciplines. Whether you're an advanced black belt, an intermediate student striving for improvement, or an instructor in search of contemporary training methods, you'll benefit from this comprehensive resource. Use the experience and instruction of Jerry Beasley to guide you to success.

Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781583940174
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and creator of the Sabaki Challenge, Kancho Ninomiya reveals how the spirit of feudal Japanese warriors inspired him as a boy and continues to shape his life as a man. My Journey in Karate describes the rigors of Ninomiya’s early training in judo before a chance meeting introduced him to an innovative karate sensei who changed his life. In addition to Kancho Ninomiya’s own story, My Journey in Karate includes an extended section of Ninomiya’s reflections on training, competition, strategy, and the lessons of karate both in and out of the dojo.

Author: Geronimo Stilton
Publisher: Scholastic Inc.
ISBN: 054510369X
Category : Juvenile Fiction
Languages : en
Pages : 130

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Book Description
In faraway Japan, Geronimo Stilton gets caught up in the World Karate Championships.

Author: Keith D. Yates
Publisher: Blue Snake Books
ISBN: 9781583942154
Category : Sports & Recreation
Languages : en
Pages : 228

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Book Description
"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.

Author: Stuart Schwartz
Publisher: Capstone
ISBN: 9780736800112
Category : Juvenile Nonfiction
Languages : en
Pages : 56

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Book Description
A general description of karate, including its origins and development, warm-up exercises, basic and advanced punches, and safety aspects.

Author: Chuck Norris
Publisher: Black Belt Communications
ISBN: 9780897500166
Category : Sports & Recreation
Languages : en
Pages : 132

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Book Description
This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt magazine's Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.

Author: Steve Arneil
Publisher: Teach Yourself
ISBN: 9780844239279
Category : Sports & Recreation
Languages : en
Pages : 194

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Book Description

Author: Tadashi Nakamura
Publisher: Tuttle Publishing
ISBN: 1462917097
Category : Sports & Recreation
Languages : en
Pages : 168

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Book Description
Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to fully achieve human potential. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grand master) Nakamura takes us from the basics—warmups, punches, blocks, and kicks—to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!

Author: Sihak H. Cho
Publisher: Tuttle Publishing
ISBN: 1462904017
Category : Sports & Recreation
Languages : en
Pages : 249

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Book Description
Master Korean Karate, also called Tae-Kwon Do, with this expert martial arts guide. This book is one of the first of its kind on Tae-Kwon Do (Korean Karate). Karate practitioners who recognize this to be the only work to cover Free Fighting techniques recognize this as a vital resource Illustrated with nearly 1,000 photographs, the systematic and scientific approach of the application of each karate move in Free Style Fighting with WHEN, WHERE, WHY, and HOW should help karate competitors everywhere design and master their moves to suit them best in competition matches. In this martial arts book, the pin-point explanation of the advantages and disadvantages of each move, analyzed step by step from many different offensive, defensive, and counterattacking angles, can also guide readers to manage with it to be adjustable to the individualistic tastes and characteristics of any karate style, regardless of their differences.