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How to be Well

How to be Well PDF Author: Frank Lipman
Publisher: Houghton Mifflin Harcourt
ISBN: 1328904784
Category : Exercise
Languages : en
Pages : 259

Book Description
Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman

How to be Well

How to be Well PDF Author: Frank Lipman
Publisher: Houghton Mifflin Harcourt
ISBN: 1328904784
Category : Exercise
Languages : en
Pages : 259

Book Description
Now available in paperback, the holistic manual for everything you need to know to "be well," from celebrity health guru and NYT bestselling author Dr. Frank Lipman

THE KEY TO GOOD HEALTH AND LONGEVITY: BECOME YOUR FIRST DOCTOR AND LIVE HEALTHY

THE KEY TO GOOD HEALTH AND LONGEVITY: BECOME YOUR FIRST DOCTOR AND LIVE HEALTHY PDF Author: Angelo Oneka
Publisher: Lulu.com
ISBN: 1365788040
Category :
Languages : en
Pages : 94

Book Description


Micronutrients: The Key to Good Health

Micronutrients: The Key to Good Health PDF Author: Shashi A. Chiplonkar
Publisher: Bentham Science Publishers
ISBN: 981504026X
Category : Medical
Languages : en
Pages : 337

Book Description
Micronutrients, which comprise minerals and vitamins, are essential for a variety of biological processes such as growth, immune response, regulation of gene expression and cognitive functions. Micronutrients: The Key to Good Health presents key information about the causes, signs and symptoms of micronutrient deficiencies along with remedial dietary measures. The book also provides authentic knowledge of the nature, structure and metabolic functions of vitamins and essential minerals in a reader-friendly manner. The aim of the book is to provide comprehensive knowledge about micronutrients and their role in a balanced diet for maintaining personal health. Key features: - Covers the basics of nutrition and the importance of micronutrients in health over 5 reader-friendly chapters - Covers metabolic functions of micronutrients - Covers the development of micronutrient rich food products - Includes information about micronutrient deficiencies with remedial dietary measures in terms of ready-to-eat food supplements in a precise manner - Includes information about phytochemical nutrients, prebiotics and probiotics - Informs the reader about myths on micronutrients - Includes several informative illustrations, tables and appendices on daily nutrient requirements, diet assessment and composition and much more, This book serves as a ready reference for the health science students, public health workers, nutrition professionals, and health-conscious readers.

Good Health, Good Life

Good Health, Good Life PDF Author: Joyce Meyer
Publisher:
ISBN: 9781455583720
Category :
Languages : en
Pages : 82

Book Description


Key Themes in Public Health

Key Themes in Public Health PDF Author: Miranda Thurston
Publisher: Routledge
ISBN: 1317671392
Category : Medical
Languages : en
Pages : 238

Book Description
‘The growth of public health courses aimed at undergraduates has created a new need for textbooks that are appropriate and stimulating. Miranda Thurston has succeeded in producing something which strikes the right note. It is wide ranging in scope without being superficial and is accessible to the young learner. It is a sort of 'Wiki'. Just what the aspiring public health practitioner ordered.’ – Professor John R. Ashton C.B.E., President of the UK Faculty of Public Health. Key Themes in Public Health comprises a series of introductory essays exploring key themes and concepts in public health. Ranging from political and economic concern with improving population health and reducing health inequalities, to debates about how to protect populations from new health threats, as well as a concern with individual responsibility for lifestyles and behaviour, the themes discussed include: determinants of health, globalisation, evidence, climate change, ethics, development, poverty, risk and population. Presenting provocative ways of thinking about key ideas in a concise fashion, each essay provides a basic grounding in the relevant theme as well as a departure point for further study by: Defining the theme in an accessible way Placing each idea in its particular social, political, economic and historical context Illustrating its application and significance for public health Identifying and exploring issues surrounding each of the themes This text provides an accessible overview for students new to public health who want to get to grips with the full range and complexity of this diverse and multidisciplinary field.

High Performance Health

High Performance Health PDF Author: Dr. James Rippe
Publisher: Thomas Nelson
ISBN: 141857211X
Category : Health & Fitness
Languages : en
Pages : 254

Book Description
Armed with more than twenty years of research, Dr. Rippe lays out a 10-step blueprint for mind-body-spirit wellness For the first time, world-renowned cardiologist Dr. James Rippe, in conjunction with Florida Hospital-the largest admitting hospital in America-reveals to the general public his distinctive 10-step mind, body, and spirit program used by top executives and star athletes to revolutionize their health and turn it into the ultimate performance tool. Written for every person regardless of current health status or circumstances, this lifestyle guidebook challenges readers to "Take back your health!" by outlining a filter to process any new diet, health, or lifestyle idea. Using real-life stories that demonstrate health as a value, Dr. Rippe goes beyond the basics to address the deeper purposes that give our lives meaning. Genuinely motivational, High Performance Health offers the secrets to our best possible health and life today!

Jacaranda Key Concepts in VCE Health and Human Development Units 1 and 2 8e, LearnON and Print

Jacaranda Key Concepts in VCE Health and Human Development Units 1 and 2 8e, LearnON and Print PDF Author: Andrew Beaumont
Publisher: John Wiley & Sons
ISBN: 1394237766
Category : Family & Relationships
Languages : en
Pages : 595

Book Description


The Six Keys to Optimal Health

The Six Keys to Optimal Health PDF Author: Nicolas Campos
Publisher:
ISBN: 9781425778842
Category : Health & Fitness
Languages : en
Pages : 304

Book Description


The Secret keys of Health: Discover Life Long Health and Happiness

The Secret keys of Health: Discover Life Long Health and Happiness PDF Author: Dr. Jagdish Pareek
Publisher: Rudra Publications
ISBN: 8196046928
Category : Health & Fitness
Languages : en
Pages : 94

Book Description
The purpose of this book is to provide quality comprehensive information on how to burn fat and/or build muscle while staying healthy. Nutrition has a major role in this book since working out while paying no attention to how you eat will take you down a road of little to no results. My duty is to show people that they do not have to be limited to certain foods while trying to reach their goal. Always remember The first wealth is health.

Key Concepts in Health Studies

Key Concepts in Health Studies PDF Author: Chris Yuill
Publisher: SAGE
ISBN: 1446249565
Category : Medical
Languages : en
Pages : 193

Book Description
Key Concepts in Health Studies provides a much needed guide to the central concepts used across the subject, and offers the reader a comprehensive overview of the core topics, theories and debates. Drawing together the fundamentals within the disciplines of health, nursing, and social policy this book is an ideal text both for students studying health in a range of academic fields, and for health and social care practitioners. From ageism to public health, and gender to obesity, the book offers an exciting guide to the multidisciplinary field. Each entry features: -A snapshot definition of the concept -A wider discussion of the main issues -Case studies illustrating the application of theory to practice -Examples of further reading Highly readable, with clear indexing, and cross-referencing between entries, this is not only a student-friendly textbook that will enable the reader to dip into and update their knowledge of a particular key concept, but a valuable resource to anyone practicing in the health care field.