Kinetic Awareness PDF Download

Author: Ellen Saltonstall
Publisher: Pub Center Cultural Resources
ISBN: 9780890622322
Category : Medical
Languages : en
Pages : 80

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Author: Ellen Saltonstall
Publisher: North Atlantic Books
ISBN: 1623172918
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. The Bodymind Ballwork Method features the use of rubber balls in a range of sizes to support, massage, and stretch the body in specific places, with clear instructions for techniques from head to toe. An integrative body-mind practice, Bodymind Ballwork works to relieve soft tissue pain as well as emotional stress and trauma and is designed to empower readers to maintain their own health and mobility.

Author: Nancy Allison
Publisher: Taylor & Francis
ISBN: 9780823925469
Category : Health & Fitness
Languages : en
Pages : 522

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Book Description
Introduces various programs and activities designed to awaken the links between mind, body, and spirit, including sensory therapies, subtle energy practices, massage, movement therapy methods, martial arts, yoga, meditation, and creative arts therapies.

Author: Drid Williams
Publisher: University of Illinois Press
ISBN: 0252036085
Category : Education
Languages : en
Pages : 146

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Book Description
In examining ideokinesis and its application to the teaching and practice of dancing, Drid Williams introduces readers to the work of Dr. Lulu Sweigard (1895–1974), a pioneer of ideokinetic principles. Drawing on her experiences during private instructional sessions with Sweigard over a two-year span, Williams discusses methods using imagery for improving body posture and alignment for ease of movement. Central to Williams's own teaching methods is the application of Sweigard's principles and general anatomical instruction, including how she used visual imagery to help prevent bodily injuries and increasing body awareness relative to movement. Williams also emphasizes the differences between kinesthetic (internal) and mirror (external) imagery and shares reactions from professional dancers who were taught using ideokinesis. Williams's account of teaching and practicing ideokinesis is supplemented with essays by Sweigard, William James, and Jean-Georges Noverre on dancing, posture, and habits. Teaching Dancing with Ideokinetic Principles offers an important historical perspective and valuable insights from years of teaching experience into how ideokinesis can shape a larger philosophy of the dance.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 192

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Author: Deborah R. Mitchell
Publisher: St. Martin's Paperbacks
ISBN: 1466869046
Category : Health & Fitness
Languages : en
Pages : 315

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Book Description
Find out about the newest natural remedies and what they can do for you! With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific Human Energy nexus) and Reiki, or been intrigued by alternative approaches to illness, such as using glucosamine sulfate or cayenne in arthritis therapy, Deborah R. Mitchell's Dictionary of Natural Healing gives you all the information you need to know in a concise, comprehensive format. Filled with fascinating facts and covering over 250 subjects, the Dictionary of Natural Healing is an essential volume for anyone interested in alternative therapies and a holistic approach to health. Each entry includes: - Definition, Pronunciation and other spellings - Conditions for which the therapy or product is used - How it is performed or applied - Cross-references Plus, appendices provide helpful facts on... - Finding a qualified practitioner in dozens of specialties - Product information - Further reading and reference materials

Author: Mostefaoui, Soraya Kouadri
Publisher: IGI Global
ISBN: 1599048426
Category : Business & Economics
Languages : en
Pages : 376

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Book Description
"This book investigates the technology of ubiquitous computing, emerging applications and services, and social issues vital for the successful deployment of a ubiquitous computing application. Providing high quality, authoritative content on such topics as device design, wireless communication, location sensing, privacy concerns, attention focus, multi-person interaction, and direct interaction, work patterns, it is a must-have in library collections"--Provided by publisher.

Author: Alexander Kott
Publisher: Springer
ISBN: 3319113917
Category : Computers
Languages : en
Pages : 329

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Book Description
This book is the first publication to give a comprehensive, structured treatment to the important topic of situational awareness in cyber defense. It presents the subject in a logical, consistent, continuous discourse, covering key topics such as formation of cyber situational awareness, visualization and human factors, automated learning and inference, use of ontologies and metrics, predicting and assessing impact of cyber attacks, and achieving resilience of cyber and physical mission. Chapters include case studies, recent research results and practical insights described specifically for this book. Situational awareness is exceptionally prominent in the field of cyber defense. It involves science, technology and practice of perception, comprehension and projection of events and entities in cyber space. Chapters discuss the difficulties of achieving cyber situational awareness – along with approaches to overcoming the difficulties - in the relatively young field of cyber defense where key phenomena are so unlike the more conventional physical world. Cyber Defense and Situational Awareness is designed as a reference for practitioners of cyber security and developers of technology solutions for cyber defenders. Advanced-level students and researchers focused on security of computer networks will also find this book a valuable resource.

Author: Panayiotis Zaphiris
Publisher: IGI Global
ISBN: 1605660531
Category : Computers
Languages : en
Pages : 2765

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Book Description
Penetrates the human computer interaction (HCI) field with breadth and depth of comprehensive research.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.