Wise Mind Living PDF Download

Author: Erin Olivo, Ph.D.
Publisher: Sounds True
ISBN: 9781622037629
Category : Psychology
Languages : en
Pages : 0

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Book Description
Do you ever feel as if you’re being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you’re able to get a handle on your emotions, then you can get a handle on your problems. In Wise Mind Living, Dr. Olivo teaches you how to identify and overcomeconditioned responses to eight core categories of emotion. "When you’re living in balance between your emotions and logic, you’re experiencing Wise Mind Living," explains Dr. Olivo. Wise Mind Living offers a practical roadmap to help you navigate life’s difficulties with confidence so you can build a life you love.

Author: Scott Curtis Meischen
Publisher: LifeRich Publishing
ISBN: 1489746269
Category : Religion
Languages : en
Pages : 456

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Book Description
Every journey is best pursued by having an authentically wise guidebook to aid us in our understanding of (our ULR) how to wisely journey through life and reality. An authentically wise understanding (ULR understanding of life and reality) is informed both about how and why to travel, journey wisely. It is self-evident that truth and love matter to a life wisely lived, but it is not plainly evident whose explanation of life and reality (ELR) contains the very best explanation of constitutes enduring truth and authentic love. The God of the Bible said if left to ourselves, collectively we would be plagued by wars and rumors of wars, that famine and pestilent would plague our days. And we would also individually and in our intimate relationships as couples and families would find loving oneness much longed for but difficult to find and even more challengingly to sustain. Our much self-heralded humanly constructed ELRs, have not resulted in an enlightenment informed, progressively enriched existence but a reality persistently plagued by unity/chaos, clarity/confusion, peace/despair, and all life still finally ends in death. We were warned by the God of the Bible, we would come to suffer from a mind and heart condition similar to snow blindness termed reality blindness: better equipped to see analytically but yet persistently, congenitally spiritually blinded. Reality blindness is a congenital condition of humanity, a manifestation of being spiritually stillborn, if we elect to exist outside of a right standing with God. When all things are relative being equally true and false at the same time in the same relationship nothing is relevant: real gold is equal to fool’s gold, momentary lust and enduring love are equally valid emotional expressions. Humanly sourced understanding results in a form of mental, emotional hypothermia: reality began at my birth, all meaning is temporary, and in death we return to nothingness. In our various hypothermic states of existence, we numb our inevitable despair by self-medications found in drugs, sex, achievement, entertainment, etc. or some lash out with a coping strategy of hurting themselves or others. But wait! All is not lost. Our existence failure is not new nor unexpected nor unexplained. God created us with love hungry hearts only He can satisfy. God is both the great physician and ultimate parent who can both heal us spiritual today and gift us with an eternal relationship for all our tomorrows including a post-physical-death forever home. But you have to respond with a yes and to His offer of the Live Wise Solution: forgiveness and adoption. As directed by God, Live Wise is a Jesus sourced how-to guidebook for facing life and reality’s complexities and messiness with the singularly valuable wisdom and love of God only found in God’s ELRs: Jesus and the Bible. Initially God’s offer is a gift of forgiveness of our sins and an outpouring of love and peace that only need be accepted. Stop. Think. Believe. You make the call. Live Wise.

Author: Freddie Bell
Publisher:
ISBN:
Category :
Languages : en
Pages : 378

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Book Description
Enjoy your 366 daily quotes designed to get your day started on a high note.

Author: Krista Tippett
Publisher: Penguin
ISBN: 0698409949
Category : Religion
Languages : en
Pages : 304

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Book Description
“The discourse of our common life inclines towards despair. In my field of journalism, where we presume to write the first draft of history, we summon our deepest critical capacities for investigating what is inadequate, corrupt, catastrophic, and failing. The ‘news’ is defined as the extraordinary events of the day, but it is most often translated as the extraordinarily terrible events of the day. And in an immersive 24/7 news cycle, we internalize the deluge of bad news as the norm—the real truth of who we are and what we’re up against as a species. But my work has shown me that spiritual geniuses of the everyday are everywhere. They are in the margins and do not have publicists. They are below the radar, which is broken.” Peabody Award-winning broadcaster and National Humanities Medalist Krista Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. The heart of her work on her national public radio program and podcast, On Being, has been to shine a light on people whose insights kindle in us a sense of wonder and courage. Scientists in a variety of fields; theologians from an array of faiths; poets, activists, and many others have all opened themselves up to Tippett's compassionate yet searching conversation. In Becoming Wise, Tippett distills the insights she has gleaned from this luminous conversation in its many dimensions into a coherent narrative journey, over time and from mind to mind. The book is a master class in living, curated by Tippett and accompanied by a delightfully ecumenical dream team of teaching faculty. The open questions and challenges of our time are intimate and civilizational all at once, Tippett says – definitions of when life begins and when death happens, of the meaning of community and family and identity, of our relationships to technology and through technology. The wisdom we seek emerges through the raw materials of the everyday. And the enduring question of what it means to be human has now become inextricable from the question of who we are to each other. This book offers a grounded and fiercely hopeful vision of humanity for this century – of personal growth but also renewed public life and human spiritual evolution. It insists on the possibility of a common life for this century marked by resilience and redemption, with beauty as a core moral value and civility and love as muscular practice. Krista Tippett's great gift, in her work and in Becoming Wise, is to avoid reductive simplifications but still find the golden threads that weave people and ideas together into a shimmering braid. One powerful common denominator of the lessons imparted to Tippett is the gift of presence, of the exhilaration of engagement with life for its own sake, not as a means to an end. But presence does not mean passivity or acceptance of the status quo. Indeed Tippett and her teachers are people whose work meets, and often drives, powerful forces of change alive in the world today. In the end, perhaps the greatest blessing conveyed by the lessons of spiritual genius Tippett harvests in Becoming Wise is the strength to meet the world where it really is, and then to make it better.

Author: Harry Uhane Jim
Publisher: Weiser Books
ISBN: 1609259564
Category : Body, Mind & Spirit
Languages : en
Pages : 196

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Book Description
A guide to the indigenous healing modality of Lomilomi from a native Hawaiian shaman, includes practical exercises for mental and physical wellness. Harry Uhane Jim is one of the last Kahuna of Lomilomi, Keeper of the Deep Mysteries of authentic Hawaiian esoterica. He shares the secrets of this ancient oral tradition with readers for the first time in Wise Secrets of Aloha. Recognizing that the world is in great peril, Kahuna Harry was blessed by the Halau Guardians who instructed him to share the true teachings and tools of Lomilomi for the practice of physical, emotional, and spiritual healing. He writes: “Now is the time to share aloha with humanity. ‘Aloha’ means the Breath of God is in our Presence. It is time to reveal the profound Lomilomi secrets of the kahunas for personal and planetary peace.” Wise Secrets of Aloha is as simple as it is profound, as contemporary as it is ancient. It is true to Hawaiian esoteric teachings and available to all who bring the right attitude. Aloha calls. Listen in—the splash of waves, in the breeze—the air is filled with aloha. All the abundance, joy, and freedom from old wounds readers have ever yearned for can be found by adopting the aloha spirit.

Author: Rachel Cowan
Publisher: Behrman House Publishing
ISBN: 9780874419214
Category : Family & Relationships
Languages : en
Pages : 328

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Book Description
How can Aging be a Good thing? Aging all too often feels like drift, downhill to a place we don't want to go. But each year new doors open with opportunities, even while others close with loss. We have the power to prepare, to become stronger, more resilient, and navigate these challenges. Will we turn toward the opportunities, and find new joy and meaning in life? How can we make the most of this time, and develop into deeper, wiser people? With the same warmth, humor, and wisdom that draw thousands to their innovative workshops on aging, Rabbi Rachel Cowan and Dr. Linda Thai give us the tools we need, delivering practical, real-world suggestions. No subject is off-limits; Rabbi Cowan and Dr. Thai tackle a wide range of issues head-on, including: Relationships with adult children and spouses Romance and sexuality, Living with loss, Cultivating well-being, Shaping our legacy, Whether reading this alone, with a partner, or in a group, Wise Aging will inspire and inform, and show us ways to grow into wisdom with resilience and joy. Book jacket.

Author: Dr. Kevin Leman
Publisher: Baker Books
ISBN: 1441240969
Category : Self-Help
Languages : en
Pages : 107

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Book Description
Do not forget my teaching, but keep my commands in your heart, for they will prolong your life many years and bring you prosperity. Let love and faithfulness never leave you." These and other seemingly simple lessons were hard-won for a hardheaded young man who was more "wise guy" than "wise" early in life. Now, internationally known psychologist and New York Times bestselling author Dr. Kevin Leman shares the biblical wisdom that has shaped him into the successful, joy-filled person he is today. With his trademark wit and humorous stories from his personal life, Dr. Leman shows readers how to jump-start or revitalize their lives both spiritually and practically with words from one of the wisest men of all time. (Hint: It's not him.) Dr. Leman offers hope, courage, and a fresh perspective on living a great life, all in a compact, readable package. This lively and inspiring book makes the perfect gift for professionals, graduates, and anyone who could benefit from simple truths for living well.

Author: Stephen Jenkinson
Publisher: North Atlantic Books
ISBN: 1583949739
Category : Social Science
Languages : en
Pages : 417

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Book Description
Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is not a lifestyle option. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our capacity for a village-mindedness, or breaks it. Table of Contents The Ordeal of a Managed Death Stealing Meaning from Dying The Tyrant Hope The Quality of Life Yes, But Not Like This The Work So Who Are the Dying to You? Dying Facing Home What Dying Asks of Us All Kids Ah, My Friend the Enemy

Author: Linda Masterson
Publisher: PixyJack Press
ISBN: 1936555611
Category : Nature
Languages : en
Pages : 288

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Book Description
Today bears have a growing people-problem: their “backyards” are full of humans and people-provided food is everywhere. Discover practical solutions and real-world examples of how to prevent conflicts at home and at play so we can do a better job of sharing space with these intelligent, adaptable animals. Contents - Understanding Bears and Bear Behavior - Bear-Proofing Your Home - Being Bear-Smart in the Outdoors - Attractant Management: Garbage, Bird Feeders, Fruit Trees, Beehives, Chicken Coops, Gardens, and more - Creating Bear-Smart Communities - Preventing Conflicts - Responding to Encounters and Attacks - A Bear Manager’s World - Case Studies from the U.S. & Canada - North American Bear Populations, Extensive Resources For homeowners, communities, wildlife managers, educators, and anyone who spends time in the great outdoors.

Author: Amy Crouch
Publisher: Baker Books
ISBN: 1493426834
Category : Young Adult Nonfiction
Languages : en
Pages : 187

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Book Description
It's time to take our power back We can barely imagine our lives without technology. Tech gives us tools to connect with our friends, listen to our music, document our lives, share our opinions, and keep up with what's going on in the world. Yet it also tempts us to procrastinate, avoid honest conversations, compare ourselves with others, and filter our reality. Sometimes, it feels like our devices have a lot more control over us than we have over them. But it doesn't have to be that way. In fact, we deserve so much more than what technology offers us. And when we're wise about how we use our devices, we can get more--more joy, more connection, more out of life. Tech shouldn't get in the way of a life worth living. Let's get tech-wise.