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Mantras: Tools for the Mind

Mantras: Tools for the Mind PDF Author: J. P. Vaswani
Publisher: Jaico Publishing House
ISBN: 9389305039
Category : Religion
Languages : en
Pages : 150

Book Description
The essence of powerful mantras such as: Guru Mantra, Gayatri Mantra Ganapati Mantra, Maha Mrityunjaya Mantra Shanti Mantra and many more Mantras have been close to the heart of Hinduism since time immemorial. For too long, taboos and restrictions have made the lay person, the ordinary individual and the uninitiated seeker slightly wary of this potent talisman that has been left for our benefit by the ancient rishis of India. In this book, JP Vaswani demystifies mantras of their abstraction and esoteric aspects and brings them closer to us for our use. He has chosen to share some of his own favourite mantras, in his characteristically lucid and eloquent expositions about the significance of each. Also included in the book are answers to questions on the use of mantras and their effects. His wisdom, his insights and his profound scholarship are freely offered to us so that we may move onward, forward, Godward! JP VASWANI was one of the leading spiritual luminaries of India. A gifted writer and brilliant orator, Dada, as he was lovingly called, addressed distinguished audiences worldwide on love, faith, joy and peace. He was the recipient of several honors, including the prestigious U Thant Peace Award. He penned over 80 books and many of them have been translated into various foreign languages.

Mantras: Tools for the Mind

Mantras: Tools for the Mind PDF Author: J. P. Vaswani
Publisher: Jaico Publishing House
ISBN: 9389305039
Category : Religion
Languages : en
Pages : 150

Book Description
The essence of powerful mantras such as: Guru Mantra, Gayatri Mantra Ganapati Mantra, Maha Mrityunjaya Mantra Shanti Mantra and many more Mantras have been close to the heart of Hinduism since time immemorial. For too long, taboos and restrictions have made the lay person, the ordinary individual and the uninitiated seeker slightly wary of this potent talisman that has been left for our benefit by the ancient rishis of India. In this book, JP Vaswani demystifies mantras of their abstraction and esoteric aspects and brings them closer to us for our use. He has chosen to share some of his own favourite mantras, in his characteristically lucid and eloquent expositions about the significance of each. Also included in the book are answers to questions on the use of mantras and their effects. His wisdom, his insights and his profound scholarship are freely offered to us so that we may move onward, forward, Godward! JP VASWANI was one of the leading spiritual luminaries of India. A gifted writer and brilliant orator, Dada, as he was lovingly called, addressed distinguished audiences worldwide on love, faith, joy and peace. He was the recipient of several honors, including the prestigious U Thant Peace Award. He penned over 80 books and many of them have been translated into various foreign languages.

The Zen of Now

The Zen of Now PDF Author: Rikroses Books and E-books
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 102

Book Description
Feeling overwhelmed by constant thoughts and anxieties? Craving calm, clarity, and deep connection to yourself and the world? "The Zen of Now: How to Practice Meditation and Mindfulness in Daily Life" isn't just a meditation guide; it's a transformative map to navigating your daily life with peace and presence. Through practical chapters, this book teaches you how to harness the power of meditation and mindfulness, silencing the mental chatter and finding joy in every breath. Discover how to be truly present in your relationships, work, and even leisure. Immerse yourself in the wisdom of Zen principles, from simplicity and clarity to compassion and gratitude. Unlock your creative potential, face challenges with grace, and ultimately, attain the liberating peace of a truly mindful life. "The Zen of Now" is more than a book; it's an invitation to awaken to the present moment and discover the hidden beauty within. Start your journey today.

Rig Veda for Modern Seekers Sacred Verses for Daily Living

Rig Veda for Modern Seekers Sacred Verses for Daily Living PDF Author: Lila Kumari
Publisher: Pencil
ISBN: 9358834838
Category : Juvenile Nonfiction
Languages : en
Pages : 62

Book Description
Dive into the transformative wisdom of 'Rig Veda for Modern Seekers: Sacred Verses for Daily Living.' Embark on a journey through ancient insights, guiding you to navigate the complexities of modern life with grace and purpose. From invoking the divine to cultivating inner harmony, this book unveils practical applications for mindful living, environmental stewardship, and spiritual growth. Explore chapters that resonate with timeless truths, offering a blueprint for harmonious living in a fast-paced world. Immerse yourself in sacred hymns, cosmic connections, and profound lessons, as the Rig Veda becomes a compass for a life infused with wisdom, balance, and spiritual awakening.

Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Chakra Wisdom

Chakra Wisdom PDF Author: Stephen Canning
Publisher: Lulu.com
ISBN: 0244569851
Category : Religion
Languages : en
Pages : 70

Book Description
The Chakra Wisdom book will inspire & encourage you to be the best version of yourself as you unfold towards your highest potential. This book is specifically designed to help you decipher what your body & mind are communicating to you by way of symptoms as well as enhancing your mindfulness skills. This book can be used as a personal growth tool that will assist you in consciously moving forward & gaining a deeper understanding of the body/mind/spirit connection that is expressed via the chakra system in your body. You will gain clarity as to which thoughts, affirmations & other tools will support & encourage your personal growth, health & wellbeing. Many 'life lessons' are identified by observing your symptoms & learning to listen to your body's whispers before they turn into screams for attention. Where & how the symptoms manifest can help determine which Chakra is 'wanting' your attention, which in turn will point to a certain attitude, mindset & lifestyle your body would love you to adopt.

The Power Within

The Power Within PDF Author: Anurag Rai
Publisher: Superhuman Education
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages :

Book Description
This book is not written by a Monk or a Spiritual Guru. It is written by someone who has deadlines to meet, clients to attend and kids to look after. This is a book by an ENTREPRENEUR for ENTREPRENEURS and PROFESSIONALS. The world around us has changed, and going away from the material world and meditating on a mountain is simply not viable for most of us. Hence, we need a practice that is for our age and still brings the same benefits. You may ask why bother to meditate? And what’s all this buzz about? Over the past few decades, our technology has grown way faster than our consciousness. We live in a world that is connected yet so disconnected. We experience continuous stress on our bodies and mind in our advanced society. Why? Simply because our bodies and brains are not designed to live in high-rise buildings, eat food from microwaves, travel on airplanes, stare at screens all day, and other million things we do in the modern world. However, these things have become essentials of our life, and it’s impossible to take them out of our lives. It is, therefore, vital in today’s world that we use a practice such as meditation to take a break and recharge. Most of us are either working on improving our physical fitness or at least have intentions of doing so. Yet not many of us have ever given a thought about our mental fitness. We all want a chiseled figure, six-pack abs, and strong arms. But what about having a strong mind, without which everything else will become useless. There is only so much one can build with strong arms, but there is no limit to what you can build with a strong mind. Research shows that regular meditation can not only heal your mind but also make it happier, healthier, and stronger. Meditation is the fastest and the only way to upgrade your state of consciousness. If you are not meditating, you are not using your full potentials. Meditators can tap into the alpha waves of the brain to supercharge their creativity. Practicing just 10 minutes of meditation a day can improve our ability to concentrate and store information in working memory. FROM THE BACK COVER There was once a man who lost his keys. He started looking for them on the streets. A passer-by approached and asked him what he is looking for? The man replied, “His Keys.” The passer-by asked, “where did you lose it?”. He replied, “Inside the house.” We are all like this man. We are looking for the key to happiness in the wrong places. The key lies WITHIN. Meditation is a path to discover this key. WHY MEDITATING IS HARD? The primary reason why most people fail in meditation is that they are using the techniques designed for and by the monks who lived in the mountains away from the hustle present in today’s everchanging world. In the world we live in, uncertainty is the most certain thing, and life is like an emotional rollercoaster. In such situations, it would be naïve to sit down on a mat and expect the mind to stop thinking on your command. In The Power Within, Anurag Rai presents an unconventional approach to meditation. The book explains ancient techniques in a modern flair. With powerful insights and life-changing concepts, Anurag takes you on a 21 Day journey to help you form a lifelong habit. This book is full of aha moments and ground-breaking wisdom.

Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection

Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection PDF Author: Astral Shadow Publishing
Publisher: Astral Shadow Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 343

Book Description
Have you been suffering in mind & body, & can’t seem to get to the bottom of it? It could be that you need somatic and sound healing techniques. Talk therapies can be great for working out painful memories, traumas, & feelings, but they often forget to acknowledge a major component: the mind is only part of what makes up the body. In many cases, our society has separated symptoms of chronic illness from the root cause: trauma. This means that we are often only putting bandaids on surface symptoms. You’ll encounter the truth to: Why something as small as insults can compound & affect you as much as a monstrous traumatic event The exact frequencies you must know to target specific organs, & therefore, specific emotions & conditions The tiny tool you can use to alleviate chronic pain, hypersensitivity of the nervous system, insomnia, chronic stress, headaches and migraines, digestive issues, & joint pain. The forgotten element that could be subtracting decades from your life expectancy The endless benefits to understanding the connection between emotions & organs Why everyone else is getting mindfulness wrong & the more potent way to approach it The amazing anatomical breathing centers that no one seems to be paying attention to The secret message neuroplasticity approach to rewire your brain & attract your dreams & a whole lot more. Imagine how your body, mind, & spirit will feel once you cleanse yourself of energetic baggage that no longer serves you, & unblock your chakras & meridians. What would you do with your life if you had unlimited access to this incredible healing power? So if you want to know how to skyrocket your well-being in a new, easy, & exciting way, then turn the first page.

Supreme God: Body, Will, Wisdom, and Work

Supreme God: Body, Will, Wisdom, and Work PDF Author: Prof. Jitendra Dhoj Khand
Publisher: Dorrance Publishing
ISBN: 1480967246
Category : Religion
Languages : en
Pages : 544

Book Description
Supreme God: Body, Will, Wisdom, and Work by Prof. Jitendra Dhoj Khand This book is a driving force to understand Supreme God. Will is bone marrow, semen is Wisdom, vital air is Work, and the living individual body is related to God's small Body. Supreme God consists of Supreme Nature and Supreme Law. The creation of universe is based on dot/Bindu and Sound/Nada or word. The nucleus of the universe is Nepal based on several sources. The 24 elementary particles are element of Supreme Nature/Female. The 4 forces related to Supreme God/Male. The unified function is related Supreme Law. Supreme God is everywhere even the living soul to reward and punishment to the people based on their past and present work/Karma.

Music and Mantras

Music and Mantras PDF Author: Girish
Publisher: Simon and Schuster
ISBN: 1501112236
Category : Body, Mind & Spirit
Languages : en
Pages : 304

Book Description
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.

Chakras

Chakras PDF Author: Anothea Judith
Publisher: Hay House, Inc
ISBN: 1781807191
Category : Body, Mind & Spirit
Languages : en
Pages : 148

Book Description
Chakras are energy centres within the body, centres of organization that receive, assimilate and transmit life force energy. Your physical, mental and emotional well-being depend on the state of each of these important centres within you. In this book, world expert on the chakras and bestselling author Anodea Judith explores the chakra system from root to crown, sharing practical exercises for healing and balancing each of these important aspects of your life. She provides comprehensive and clear information to enable you to take charge of your well-being by repairing imbalances in your energetic body. This book explores: • The meaning, function and purpose of each chakra • The childhood developmental stage in which that chakra is primarily programmed and how this affects your emotional and physical states later in life • Excessive, deficient and balanced states of each chakra • Personal identities relating to the chakras (physical, emotional, egoic, social, creative, archetypal, universal) • The 4 energetic currents dependent on the chakras: liberation and manifestation, reception and expression • The archetypal element related to each chakra (earth, water, fire, air, sound, light and thought) • Techniques for working with your chakras (bioenergetic exercises, yoga, breathing, chanting, colours, meditating and understanding your psychological history) ...and much more!