Mayo Clinic The Menopause Solution PDF Download

Author: Stephanie S. Faubion
Publisher: Time Inc. Books
ISBN: 0848747615
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.

Features include:

• A complete look at what happens to your body before, during, and after menopause.
• Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy
• Sidebars, lists, and summaries to make finding information a cinch

Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.

Author: John R. Lee
Publisher: Grand Central Publishing
ISBN: 0759510040
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.

Author: Stephanie Faubion
Publisher: Mayo Clinic Press
ISBN: 9781945564116
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run ­- from one of the top doctors in the field of women's health and other experts from Mayo Clinic.

Author: Maryon Stewart
Publisher: New World Library
ISBN: 1608686833
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.

Author: David Carroll
Publisher: Ballantine Books
ISBN: 0307567303
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

Author: Ellie Phillips
Publisher: Greenleaf Book Group
ISBN: 1929774672
Category : Family & Relationships
Languages : en
Pages : 249

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Book Description
Explains how people can achieve and maintain a healthy mouth, preventing cavities, gum disease, bad breath, and other dental problems using simple steps to improve enamel strength, tooth sensitivity, and overall oral health.

Author: Leslie Neal-Boylan
Publisher: John Wiley & Sons
ISBN: 1118277856
Category : Medical
Languages : en
Pages : 432

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Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

Author: Lennart Nilsson
Publisher: Bantam
ISBN: 0593157966
Category : Health & Fitness
Languages : en
Pages : 226

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Book Description
The miracle of life—for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents. Deep inside a woman’s body, a miracle occurs. An egg and sperm meet and a new human being is created. Through the unique photographs of Lennart Nilsson, we see the fascinating process of fertilization unfold and watch as an embryo develops from a tiny cluster of cells into a fetus, growing and maturing day by day until the time comes to meet the world outside the womb. The book also describes pregnancy from a parent's perspective, diving into maternity care, health during pregnancy, prenatal testing, and labor and delivery. First published nearly fifty years ago, A Child Is Born broke astonishing new ground, bringing the magic of pregnancy and birth to life. This is the fifth edition of the beloved international classic, which teams Nilsson’s classic medical photographs with new documentary photographs by Linda Forsell and a revised text by professor Lars Hamberger and midwife Gudrun Abascal.

Author: Jessica Black, N.D.
Publisher: Hatherleigh Press
ISBN: 1578263816
Category : Medical
Languages : en
Pages : 304

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Book Description
Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan such as those outlined in Living with Crohn’s & Colitis. Living with Crohn’s & Colitis offers patient-focused, expert guidance on everything from the latest medical treatments, how to cope with a diagnosis, and tips for balancing diet with a busy lifestyle so you can form a personalized wellness plan. Living with Crohn’s & Colitis also includes: · Easy to understand information on the role of inflammation and the immune system on gut health · Traditional and alternative treatment options for a broad, full-body approach to wellness · A 3-month wellness plan adjustable to each individual’s health needs · Over 25 delicious recipes designed for those with IBD Learning to live with the myriad aspects of Crohn’s and ulcerative colitis treatment, including dietary restrictions and medications, can seem overwhelming. Written by a naturopathic doctor and a Crohn’s patient, Living with Crohn’s & Colitis is a thoughtful, balanced resource to help you on your journey to wellness. From the Trade Paperback edition.

Author: Joao Quevedo
Publisher: Academic Press
ISBN: 0128240687
Category : Science
Languages : en
Pages : 614

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Book Description
Managing Treatment-Resistant Depression: Road to Novel Therapeutics defines TRD for readers, discussing the clinical and epidemiological predictors, economic burden and neurobiological factors. In addition, staging methods for treatment resistance are fully covered in this book, including serotonin specific reuptake inhibitors, serotonin norepinephrine reuptake inhibitors, other classes of antidepressants, including tricyclic antidepressants and monoamine oxidase inhibitors, augmentation strategies, and newer antidepressant treatments like ketamine and esketamine. In addition, evidence supporting the use of psychotherapies and neuromodulation strategies are also reviewed. Written by top experts in the field, this book is the first of its kind to review all methods of treatment for TRD. Defines Treatment-Resistant Depression and Staging Treatment Intensity Includes Treatment-Resistant Depression options for children, adolescents, geriatrics, during pregnancy, and during post-partum and menopause transitions Discusses the use of Ketamine and Esketamine for treatment-resistant depression