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Omg That's Me!

Omg That's Me! PDF Author: Dave Mowry
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546356158
Category : Affective disorders
Languages : en
Pages : 154

Book Description
What started out as a couple of blog posts blossomed into a following of over 200,000 people-who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is "OMG that's me. You are telling my story. I don't feel so alone now." Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

Omg That's Me!

Omg That's Me! PDF Author: Dave Mowry
Publisher: Createspace Independent Publishing Platform
ISBN: 9781546356158
Category : Affective disorders
Languages : en
Pages : 154

Book Description
What started out as a couple of blog posts blossomed into a following of over 200,000 people-who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is "OMG that's me. You are telling my story. I don't feel so alone now." Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

OMG That's Me! 2

OMG That's Me! 2 PDF Author: Julie A Fast
Publisher: Independently Published
ISBN: 9781709139697
Category :
Languages : en
Pages : 232

Book Description
If you're living with symptoms of a mental health disorder such as depression, bipolar disorder, psychosis or anxiety, you're not alone. People all over the world share your struggles. In OMG That's ME! 2, the second book in the OMG series created by Dave Mowry, Julie A. Fast speaks honestly and directly to the challenges you may face all while offering you strategies for a stable, productive and happy life. The vibrant stories in the book also help family members, caregivers, partners and health care professionals better understand mental health symptoms. It's true, you can learn to manage your mental health and you can create the life you desire. Whether you're living with a mental health disorder, you have a loved one who is or you're a mental health provider who wants to better understand your clients, this book is a must read!

Less than Crazy (EasyRead Large Bold Edition)

Less than Crazy (EasyRead Large Bold Edition) PDF Author: Karla Dougherty
Publisher: ReadHowYouWant.com
ISBN: 1458719588
Category : Bipolar disorder
Languages : en
Pages : 334

Book Description
An empathetic guide to recognizing and overcoming the chronic mood disorder Bipolar II, a rapidly increasing DSM diagnosis affecting over 9 million Americans.

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Bipolar, Not So Much: Understanding Your Mood Swings and Depression PDF Author: Chris Aiken
Publisher: W. W. Norton & Company
ISBN: 0393711757
Category : Self-Help
Languages : en
Pages : 368

Book Description
Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

Drawn on the Way

Drawn on the Way PDF Author: Sarah Nisbett
Publisher:
ISBN: 0760370729
Category : Art
Languages : en
Pages : 130

Book Description
Drawn on the Way features techniques, tips, and projects for creating quick, lively sketches-portraits, figures, still life, scenes, nature, and more-that capture the beauty of a fleeting moment and connect us to the world.

Take Charge of Bipolar Disorder

Take Charge of Bipolar Disorder PDF Author: Julie A. Fast
Publisher: Balance
ISBN: 1538725037
Category : Health & Fitness
Languages : en
Pages : 264

Book Description
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Beautifully Bipolar

Beautifully Bipolar PDF Author: Erin Callahan
Publisher:
ISBN: 9780989036320
Category : Manic-depressive illness
Languages : en
Pages : 94

Book Description
"Erin Callinan writes with open-herarted honesty of her personal journey from the shock and confusion of her first manic episode back to inner peace and self-acceptance."--Page [4] of cover.

Mad Like Me

Mad Like Me PDF Author: Merryl Hammond Phd
Publisher:
ISBN: 9781928177203
Category :
Languages : en
Pages : 286

Book Description
Mad Like Me: Travels in Bipolar Country takes you through one woman's life and her struggles with bipolar disorder. Her fearless honesty in retelling events helps to demystify a much misunderstood mental illness, and to humanize the people it affects. This book is a testimony to hope and to a family that stood by her through both the pain and the triumph of her story at the end. A must-read for therapists, psychiatrists, patients working through recovery, and for families who may need insight into what it is truly like to have bipolar disorder.

OMG That's Me! 3

OMG That's Me! 3 PDF Author: Tara Rolstad
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 180

Book Description
You will say, "OMG That's Me!" Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book let's us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness. Reading this book we say "Yes, OMG That's Me!" and we get to say it with a smile on our face. Book Authority named OMG That's Me! 1 one of the best bipolar disorder books of all time, one of the best depression books of all time, and one of the best panic attack books of all time. OMG That's Me! 3 is a great change of pace in the OMG That's Me! series that you will want to read and share. OMG That's Me! 3 provides hope, changes lives, and busts stereotypes. Enjoy.

OMG That’s Her!

OMG That’s Her! PDF Author: Francine A. Hart
Publisher: Dorrance Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 54

Book Description
About the Book OMG That’s Her! is the harrowing tale of a mother’s heartbreak over watching her bipolar daughter suffer. This compilation of stories about her daughter’s bipolar behaviors provides insight into how mental illness affects families. About the Author Francine A. Hart has been a schoolteacher for over twenty years and a volunteer in different community events and organizations. She enjoys camping, kayaking, hiking, and traveling to new places. She and her husband have been married for 30 years and have two children.