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Author: Eileen S. Lenson Publisher: Australian Academic Press ISBN: 1925644065 Category : Body, Mind & Spirit Languages : en Pages : 278
Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Eileen S. Lenson Publisher: Australian Academic Press ISBN: 1925644065 Category : Body, Mind & Spirit Languages : en Pages : 278
Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Dr Theresa Ronna Publisher: ISBN: Category : Languages : en Pages : 358
Book Description
Overcoming Life Obstacles is an inspirational, motivational book about the journey of real people with real stories and their deepest, darkest struggles or battles to face, fight then strive to survive. Ordinary to extraordinary people i.e., parents, spouses, a Nurse, a Doctor, entrepreneurs, network marketers, BioHackers... From Professional All-Time Record-Breaking Athletes like Jon K. Court to world-renowned individuals like Artist Scott Jacobs (the first licensed Artist of Harley-Davidson, Ford, Chevrolet, Coca Cola, Marilyn Monroe and Elvis Presley estates. Their struggles include disabilities (deafness, dyslexia, blindness, paralysis, ADD, ADH, anxiety...), cancer, leukemia, lymphoma, child-hood cancer, catastrophic injuries, death of child or spouse, caregiving to a child or spouse, divorce, mental, physical, sexual abuse, health and wealth struggles.... After reading this book, you will: realize you are not alone in your similar struggles, gain new perspectives, real self-help tools, have more hope/courage/wisdom, become inspired/motivated, acquire perseverance, discover Secrets to Success, feel empowered, elevate to a whole new level, and uplift others. A great book to elevate yourself or as a gift to uplift others. After reading this book, you will be able to "Turn your obstacles into stepping stones to elevate yourself and uplift others!!" OLO!! (OLO stands for Overcoming Life Obstacles and Optimistically Lifting Others.)And Inspirational Contributing Authors: Scott JacobsMichele KingVeronica GianferriJohn GianferriJohn McGillCoryn Martin Jocelyn MartinShannon KoborieDr. Theresa RonnaMaria Krassas Kontou Annmarie Zappulla-Hess Heather Marie Lettieri-Saadati Joyce Michaels-GoldsteinConstantinos MihelisJennifer StapletonBob PolicastroRich GambaleLori ZuckerJon CourtSylvia JonesViktoria Seavey Deanna TaylorPeta GillianMistie LayneDominique HaysHeide DangeloDK Warinner
Author: Don Mann Publisher: Simon and Schuster ISBN: 1510745769 Category : Business & Economics Languages : en Pages : 144
Book Description
Wisdom and inspiration to help you achieve your goals. A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life— personal and professional—by using techniques employed by Navy SEALs. In Overcoming Obstacles, Mann zeroes in on finding ways to conquer the obstacles that readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader surmount life’s difficulties: Identifying the Obstacles in Your Life Getting Out of Your Own Way Finding Success Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Overcoming Obstacles will give readers the tools they need to triumph in the face of adversity.
Author: Byron Pitts Publisher: St. Martin's Press ISBN: 9781429958134 Category : Biography & Autobiography Languages : en Pages : 304
Book Description
It was August 25, 2006, my first on-camera studio open for the CBS News broadcast 60 Minutes. Executive Producer Jeff Fager poked his head in the dressing room." Good luck, Brotha! You've come a long way to get here. You've earned it." ...If only he knew. My mind flashed back to elementary school, when a therapist had informed my mother, "I'm sorry, Mrs. Pitts, your son cannot read." In Step Out on Nothing, Byron Pitts chronicles his astonishing story of overcoming a childhood filled with obstacles to achieve enormous success in life. Throughout Byron's difficult youth—his parents separated when he was twelve and his mother worked two jobs to make ends meet—he suffered from a debilitating stutter. But Byron was keeping an even more embarrassing secret: He was also functionally illiterate. For a kid from inner-city Baltimore, it was a recipe for failure. Pitts turned struggle into strength and overcame both of his impediments. Along the way, a few key people "stepped out on nothing" to make a difference for him—from his mother, who worked tirelessly to raise her kids right and delivered ample amounts of tough love, to his college roommate, who helped Byron practice his vocabulary and speech. Pitts even learns from those who didn't believe in him, like the college professor who labeled him a failure and told him to drop out of college. Through it all, he persevered, following his steadfast passion. After fifteen years in local television, he landed a job as a correspondent for CBS News in 1998, and went on to become an Emmy Award–winning journalist and a contributing correspondent for 60 Minutes. Not bad for a kid who couldn't read. From a challenged youth to a reporting career that has covered 9/11 and Iraq, Pitts's triumphant and uplifting story will resonate with anyone who has felt like giving up in the face of seemingly insurmountable hardships.
Author: D a Michaels Publisher: ISBN: 9781087907444 Category : Languages : en Pages : 304
Book Description
Everyone has a story to tell and scars that don't heal A young, idealistic teen leaves a small town and abusive father behind to join the Navy in a refreshingly down to earth memoir of one woman's journey of self-discovery. She embraces life with passion and courage, from training and partying with Navy SEALs to skydiving and joining the police force, but when tragic events while serving her country lead to years of nightmares, depression, and PTSD, she must learn to navigate life through the heartache and tears until the laughter and love return.
Author: Sally Kalksma Publisher: Hybrid Global Publishing ISBN: 1951943309 Category : Health & Fitness Languages : en Pages : 140
Book Description
A young widow suddenly must raise three children alone—all while living with a rare blood cancer and working full-time. This situation might make any woman despair, but Sally Kalksma is not just any woman. With her passion for life and her infectious energy, she found the motivation to power through adversity with tenacity and grit while never giving up hope, even when life looked its bleakest. Although Sally is now in remission, she still takes chemo as a maintenance therapy for multiple myeloma, but she knows how to turn pain into positivity. In Life Gets in the Way, this superstar, world-renowned athlete shares her memoirs on climbing toward a world without cancer.
Author: Jeff Ogden Publisher: ISBN: 9780578325279 Category : Languages : en Pages : 170
Book Description
"I'm one of the ninety-percent who, for a brief time, got to live like the one percent." Ask a group of little kids what their dream job is and most will tell you they want to be a professional athlete. Their chances of actually becoming one, however, are less than one percent. Of those who do make it, the vast majority won't last for more than three years. Jeff Ogden was one of those rare few, overcoming a series of obstacles to have a five-year career with the Dallas Cowboys, Miami Dolphins, and Baltimore Ravens. Growing up in the small-town of Snohomish, in Washington State, Jeff appeared to be the last person who would play in the NFL, due in large part to the physical challenges he faced from birth. It was through a lot of hard work, inner reflection, faith, and the love of family that he entered the exclusive world of professional sports and played alongside some of the best athletes in the world. This book is a mix of anecdotes from his life-many uplifting and funny, others heartbreaking-and exercises designed to help the reader to identify and overcome their own challenges. Told with humor, humility and gratitude, Jeff's story is a testament to what the ordinary person can do when they are willing to do the work. More importantly, it is a playbook for anyone who thinks their goals are unattainable or their challenges insurmountable.
Author: Travis Davidson, Jr Publisher: Independently Published ISBN: Category : Biography & Autobiography Languages : en Pages : 0
Book Description
Embark on a journey of incredible transformation as you navigate life's toughest challenges with this inspiring and motivational book. Discover renewed faith in yourself and in God as you overcome obstacles and unlock your true potential. - Channel anger into determination for a brighter future - Embrace the power of forgiveness for ultimate freedom - Rediscover your purpose and find meaning in adversity - Cultivate strength and resilience through faith and perseverance - Learn the true essence of success and how to attain it Bullet Points: - Achieve inner peace by conquering anger - Experience the liberating force of forgiveness and release the past - Uncover your life's purpose and live with fulfillment - Build unwavering faith and pursue your dreams relentlessly - Transform challenges into opportunities for growth What's Included: - Author's personal stories and insights for a relatable experience - Practical strategies and tips for overcoming obstacles - Inspirational quotes and verses to uplift and motivate - Thought-provoking reflection questions for personal application - Bonus resources for ongoing support and development Unlock the secrets to conquering adversity and living a life of fulfillment. Don't miss out on this life-changing book available at a special price. Purchase now and embark on a journey of empowerment and transformation.
Author: Sharon L. Lechter CPA Publisher: Sound Wisdom ISBN: 1640950729 Category : Business & Economics Languages : en Pages : 257
Book Description
“Most great people have attained their greatest success just one step BEYOND their greatest failure.” -Napoleon Hill This remarkable business allegory tells a fascinating story in presenting the key principles of Napoleon Hill’s revolutionary bestseller Think and Grow Rich. While you follow a struggling young entrepreneur through a life-changing series of encounters with some of today’s foremost business leaders and inspirational figures, you’ll find encouragement and motivation to believe in yourself, discover your own Personal Success Equation™, and to never give up. You are just three feet from gold! A century ago Napoleon Hill began the research that ultimately resulted in his extraordinary bestseller Think and Grow Rich. Since its publication in 1937, with more than 100 million copies sold worldwide, the book has inspired generations of men and women to turn their dreams into reality with its wise and effective principles of self-motivation, leadership, service, and achievement culled from Hill’s interviews with visionaries of his day. Now, a hundred years later, in Three Feet from Gold, a young entrepreneur whose life is falling apart finds himself retracing Hill’s steps after a serendipitous encounter with a powerful businessman who sees the young man’s potential and sets him on a challenging journey of personal, spiritual, and financial growth. Sharon L. Lechter—co-author of the #1 New York Times best-seller Rich Dad Poor Dad—and Greg S. Reid— a successful author, and in-demand motivational speaker—have given us more than the story of one man’s dogged pursuit of success. They deliver an effective equation for accomplishing goals that calls for combining passion and talent, taking action with the right association, and above all else, having faith that you are on the right path.
Author: Eileen S. Lenson
Author: Eileen S. Lenson
Author: Dr Theresa Ronna
Author: Don Mann
Author: Christopher Novak
Author: Byron Pitts
Author: D a Michaels
Author: Sally Kalksma
Author: Jeff Ogden
Author: Travis Davidson, Jr
Author: Sharon L. Lechter CPA