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Author: John Koessler Publisher: Moody Publishers ISBN: 0802497411 Category : Religion Languages : en Pages : 224
Book Description
The present is more than a place where the past comes to rest. It is more than a staging ground for the future. The present is where God shows up. We live our lives in the present, but often our minds are racing toward the future or overwhelmed by the past. We want to change the past and control the future, but usually all we really do is exhaust ourselves in the here and now. Writing especially with church leaders in mind, Dr. John Koessler, a former pastor and professor, teaches you how to evade the tyranny of past regrets and future plans and meet God right where you are, in the present.
Author: John Koessler Publisher: Moody Publishers ISBN: 0802497411 Category : Religion Languages : en Pages : 224
Book Description
The present is more than a place where the past comes to rest. It is more than a staging ground for the future. The present is where God shows up. We live our lives in the present, but often our minds are racing toward the future or overwhelmed by the past. We want to change the past and control the future, but usually all we really do is exhaust ourselves in the here and now. Writing especially with church leaders in mind, Dr. John Koessler, a former pastor and professor, teaches you how to evade the tyranny of past regrets and future plans and meet God right where you are, in the present.
Author: Sanjeev Kumar Publisher: iUniverse ISBN: 1491778814 Category : Body, Mind & Spirit Languages : en Pages : 130
Book Description
A true presence is beyond thoughts, words, and actions. Accept this moment fully and look inside. There is stillness that speaks within at the center of being, where you are beyond all experiences. There is no good or bad, positive or negative, but you are just as you really are. Everything is dissolved, and you become one with everything. In Practicing the Power of Present Moment, Sanjeev Kumar explores and understands how we can witness and observe our thoughts in order to look within and find a deep connection with the Universe. Through Mindfulness Practice, we embrace the Power of Now which can free us from anger, fear, and stress. It brings divine peace, inner joy, and happiness which can help us to build a positive relationship, prosperity, and well-being.
Author: Susan L. Smalley Publisher: Hachette Go ISBN: 0306829436 Category : Psychology Languages : en Pages : 290
Book Description
“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.
Author: Jerusalem Jackson Greer Publisher: ISBN: Category : Christian biography Languages : en Pages : 0
Book Description
"In the midst of beauty and mess, chaos and monotony, celebrations and mourning, Jerusalem Greer tells her story of finding redemption in what is rather than what could be, by practicing the presence of God through rediscovering ancient contemplative teachings and practices (solitude, study, work, prayer, and service) and pairing them with domestic arts (baking, gardening, sewing)"--
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1952692237 Category : Body, Mind & Spirit Languages : en Pages : 155
Book Description
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Author: Institute of Medicine Publisher: National Academies Press ISBN: 0309121787 Category : Medical Languages : en Pages : 488
Book Description
Depression is a widespread condition affecting approximately 7.5 million parents in the U.S. each year and may be putting at least 15 million children at risk for adverse health outcomes. Based on evidentiary studies, major depression in either parent can interfere with parenting quality and increase the risk of children developing mental, behavioral and social problems. Depression in Parents, Parenting, and Children highlights disparities in the prevalence, identification, treatment, and prevention of parental depression among different sociodemographic populations. It also outlines strategies for effective intervention and identifies the need for a more interdisciplinary approach that takes biological, psychological, behavioral, interpersonal, and social contexts into consideration. A major challenge to the effective management of parental depression is developing a treatment and prevention strategy that can be introduced within a two-generation framework, conducive for parents and their children. Thus far, both the federal and state response to the problem has been fragmented, poorly funded, and lacking proper oversight. This study examines options for widespread implementation of best practices as well as strategies that can be effective in diverse service settings for diverse populations of children and their families. The delivery of adequate screening and successful detection and treatment of a depressive illness and prevention of its effects on parenting and the health of children is a formidable challenge to modern health care systems. This study offers seven solid recommendations designed to increase awareness about and remove barriers to care for both the depressed adult and prevention of effects in the child. The report will be of particular interest to federal health officers, mental and behavioral health providers in diverse parts of health care delivery systems, health policy staff, state legislators, and the general public.
Author: Shannon Duncan Publisher: New World Library ISBN: 1608680002 Category : Self-Help Languages : en Pages : 162
Book Description
Filled with powerful but easily accessible concepts and exercises, Present Moment Awareness shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the Now. Author Shannon Duncan reveals how opening to the present moment can allow us to discover the limiting perceptions, emotional turmoil, and habitual reactions that so often dictate our experience of life. He shows how we can discover the true causes of our stress and discontent, transform our emotions from rulers into advisers, and start appreciating the gift of life, right here and now.
Author: Thomas M. Sterner Publisher: New World Library ISBN: 1608680916 Category : Self-Help Languages : en Pages : 170
Book Description
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process. Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? Modern life’s technological speed, habitual multitasking, and promises of instant gratification don’t help. But in his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have also forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity. By focusing on “process, not product,” you’ll learn to live in each moment, where you’ll find calmness and equanimity. This book will transform a sense of futility around learning something challenging into an attitude of pleasure and willingness.
Author: Rudolf Beger Publisher: Springer ISBN: 9811304025 Category : Business & Economics Languages : en Pages : 677
Book Description
This book serves as an easy-to-read, up-to-date practical guide on professional corporate communication. The key market for this book is the Asia-Pacific region, mainly because there is a gap in know-how in corporate communication among many industry sectors. In addition, at present, one cannot find a lot of educational literature about corporate communication in the market. Therefore, this guidebook closes that gap. In Asia, companies are starting to realize the importance of corporate communication in all areas (external and internal corporate communication, crisis communication (Example: TEPCO) and political communication / government relations / lobbying). This is triggered not only by the recent high profile and success of targeted (political) communication in the USA, but also by the notorious export-orientation of many Asian companies and their increasingly multi-national orientation (fostered by M&A and foreign investments). In addition, the increasing importance of online communication and digital/social media is an important reason why existing guidebooks on corporate communication have to be reassessed and modernized. This book focuses on all major aspects of modern corporate communication, including online / digital communication, and covers new developments, such as “fake news”, “post-truths”, “political correctness”, “the art of bridging” and other new phenomena in the world of (corporate) communication. Simple cartoon-style drawings supplement the text in order to facilitate reading and learning. Corporate communication professional, as well as students and professors in business/management programs, will be given tools to effectively and successfully plan and implement corporate communication strategies and tactics in all major areas.
Author: Peter Stewart Publisher: A&C Black ISBN: 1408130882 Category : Performing Arts Languages : en Pages : 835
Book Description
"One of the few books we'd recommend" BBC Training "The perfect guide for anyone who wants to get on in this ever-changing and challenging media" Controller BBC Radio 5 Live "A rich repository of real, practical experience" Director - BBC Nations & Regions "An invaluable guide" Director - The Radio Academy This is a practical, how-to guide to producing and presenting radio to a professional standard. Packed with day-to-day advice that captures the essence and buzz of live broadcasting; from preparing your show before it goes out, last minute changes to running orders, deciding what to drop in over a track, how to sell a feature or promote a programme, setting up competitions, thinking fast in a phone in - this book will help you do all that and more. It covers network and commercial, music and talk radio skills and is particularly suited to the independent local or community radio. It features advice from professionals, covers industry-wide best practice with enough 'need-to-know' technical information to get you up and running. This edition has been updated throughout and has more than 500 weblinks to downloads and audio and video examples, as well as cross-references to the official National Occupational Standards for Radio Content.
Author: John Koessler
Author: John Koessler
Author: Sanjeev Kumar
Author: Susan L. Smalley
Author: Jerusalem Jackson Greer
Author: Thich Nhat Hanh
Author: Institute of Medicine
Author: Shannon Duncan
Author: Thomas M. Sterner
Author: Rudolf Beger
Author: Peter Stewart