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Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1776981227 Category : Health & Fitness Languages : en Pages : 38
Book Description
Are you planning to travel while trying to conceive? Look no further! "Preconception and Travel: Tips for Fertility-Friendly Adventures" is the ultimate guide to help you navigate the world of travel while maximizing your chances of conception. Packed with valuable information and expert advice, this short read book will equip you with the knowledge and tools you need to make your travels fertility-friendly. In "Preconception and Travel: Tips for Fertility-Friendly Adventures," you will find a comprehensive table of contents that covers all aspects of preconception travel. From timing your travels to fertility-friendly destinations, this book has got you covered. Discover the best wellness retreats and beach resorts that promote fertility and enhance your chances of conceiving. Learn about important health considerations, including vaccinations and medications, and how they can impact your fertility journey. Medical check-ups are crucial when planning a pregnancy, and this book provides insights into the importance of pre-travel medical examinations. Explore the lifestyle choices that can positively influence your fertility, such as adopting a fertility-friendly diet and incorporating exercise and movement into your travel routine. Discover how to avoid harmful substances and effectively manage stress through relaxation techniques, mindfulness, and meditation. Travel logistics can be overwhelming, but "Preconception and Travel: Tips for Fertility-Friendly Adventures" simplifies the process for you. Learn about travel insurance, necessary travel documents and permissions, and find tips on transportation and accommodation that cater to your fertility needs. Support and resources are essential during your preconception journey, and this book provides valuable information on online communities, fertility-focused travel agencies, and fertility clinics abroad. Discover the importance of post-travel care, including post-travel check-ups and emotional support. With a dedicated section for frequently asked questions, "Preconception and Travel: Tips for Fertility-Friendly Adventures" addresses common concerns and provides expert answers. Have additional questions or comments? The book encourages you to reach out and offers a platform for further discussion. As a bonus, "Preconception and Travel: Tips for Fertility-Friendly Adventures" offers a free copy of "How To Be A Super Mom," a guide that empowers mothers to excel in their parenting journey. Don't let your dreams of starting a family hinder your love for travel. Get your copy of "Preconception and Travel: Tips for Fertility-Friendly Adventures" today and embark on your fertility-friendly adventures with confidence! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Travel: Tips for Fertility-Friendly Adventures Timing your Travels Fertility-Friendly Destinations Wellness Retreats Beach Resorts Health Considerations Vaccinations and Medications Medical Check-ups Lifestyle Choices Fertility-Friendly Diet Exercise and Movement Avoiding Harmful Substances Managing Stress Relaxation Techniques Mindfulness and Meditation Travel Logistics Travel Insurance Travel Documents and Permissions Transportation and Accommodation Support and Resources Online Communities Fertility-Focused Travel Agencies Fertility Clinics Abroad Post-Travel Care Post-Travel Check-ups Emotional Support Frequently Asked Questions Have Questions / Comments?
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1776981227 Category : Health & Fitness Languages : en Pages : 38
Book Description
Are you planning to travel while trying to conceive? Look no further! "Preconception and Travel: Tips for Fertility-Friendly Adventures" is the ultimate guide to help you navigate the world of travel while maximizing your chances of conception. Packed with valuable information and expert advice, this short read book will equip you with the knowledge and tools you need to make your travels fertility-friendly. In "Preconception and Travel: Tips for Fertility-Friendly Adventures," you will find a comprehensive table of contents that covers all aspects of preconception travel. From timing your travels to fertility-friendly destinations, this book has got you covered. Discover the best wellness retreats and beach resorts that promote fertility and enhance your chances of conceiving. Learn about important health considerations, including vaccinations and medications, and how they can impact your fertility journey. Medical check-ups are crucial when planning a pregnancy, and this book provides insights into the importance of pre-travel medical examinations. Explore the lifestyle choices that can positively influence your fertility, such as adopting a fertility-friendly diet and incorporating exercise and movement into your travel routine. Discover how to avoid harmful substances and effectively manage stress through relaxation techniques, mindfulness, and meditation. Travel logistics can be overwhelming, but "Preconception and Travel: Tips for Fertility-Friendly Adventures" simplifies the process for you. Learn about travel insurance, necessary travel documents and permissions, and find tips on transportation and accommodation that cater to your fertility needs. Support and resources are essential during your preconception journey, and this book provides valuable information on online communities, fertility-focused travel agencies, and fertility clinics abroad. Discover the importance of post-travel care, including post-travel check-ups and emotional support. With a dedicated section for frequently asked questions, "Preconception and Travel: Tips for Fertility-Friendly Adventures" addresses common concerns and provides expert answers. Have additional questions or comments? The book encourages you to reach out and offers a platform for further discussion. As a bonus, "Preconception and Travel: Tips for Fertility-Friendly Adventures" offers a free copy of "How To Be A Super Mom," a guide that empowers mothers to excel in their parenting journey. Don't let your dreams of starting a family hinder your love for travel. Get your copy of "Preconception and Travel: Tips for Fertility-Friendly Adventures" today and embark on your fertility-friendly adventures with confidence! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Travel: Tips for Fertility-Friendly Adventures Timing your Travels Fertility-Friendly Destinations Wellness Retreats Beach Resorts Health Considerations Vaccinations and Medications Medical Check-ups Lifestyle Choices Fertility-Friendly Diet Exercise and Movement Avoiding Harmful Substances Managing Stress Relaxation Techniques Mindfulness and Meditation Travel Logistics Travel Insurance Travel Documents and Permissions Transportation and Accommodation Support and Resources Online Communities Fertility-Focused Travel Agencies Fertility Clinics Abroad Post-Travel Care Post-Travel Check-ups Emotional Support Frequently Asked Questions Have Questions / Comments?
Author: Amy Ogle Publisher: Ballantine Books ISBN: 034551842X Category : Health & Fitness Languages : en Pages : 610
Book Description
Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs
Author: Phyllis E. Kozarsky Publisher: Mosby ISBN: 9780323037167 Category : Travel Languages : en Pages : 0
Book Description
The cutting-edge new edition of the Centers for Disease Control and Prevention's famed "Yellow Book" is the most authoritative guide of its kind, with vital pre-travel healthcare tips and essential information on health risks abroad. It includes vaccination recommendations and disease prevention strategies for HIV/AIDS, cholera, hepatitis, influenza, plague, SARS, smallpox, viral hemorrhagic fevers, and many other illnesses.
Author: Centers for Disease Control and Prevention CDC Publisher: Oxford University Press ISBN: 0190628634 Category : Medical Languages : en Pages : 672
Book Description
THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.
Author: Jill Shawe Publisher: Springer Nature ISBN: 3030317536 Category : Medical Languages : en Pages : 318
Book Description
This book provides a practical, multidisciplinary approach to support a broad range of health professionals, social workers, public health workers and others tasked with providing health and care to young adults. The continuum of life begins with the health and wellness of parents prior to conception, followed by embryonic and fetal development, and continues throughout life. Each person’s life stages prepare them for the next and determine their health outcome and wellbeing over time. The text highlights the importance of promoting health throughout the lifespan, the influence of intergenerational health, and the concept of the Developmental Origins of Health and Disease in epigenetic processes and embryology. Authors underscore the importance of advancing health equity and lift up some of the ethical considerations in this work. The authors explore specific interventions in four major categories: Lifestyle, Infections, Nutrition, and Contraception / Pregnancy Planning (LINC). Preconception care is defined by the World Health Organization as the provision of biomedical, behavioural and social health interventions to women and couples before conception. Preconception care includes evidence-based interventions to improve health status, to reduce behaviours, individual and environmental factors that contribute to poor health outcomes. This book offers readers evidence-based guidance regarding fertility awareness and sperm health, genetic counselling and lifestyle assessments, as well as mental wellbeing, alcohol, tobacco and pharmacotherapy, and specialist care for those with chronic conditions, including a review of medications. It also covers relevant infections, including HIV and the Zika virus, as well as different types of environmental and occupational exposure. The book employs a framework focusing on health promotion, the social determinants of health, and the science behind preconception care. Strategies for improving preconception and interconception health, including examples from around the globe, are described in detail.
Author: Nicole Galan Publisher: Simon and Schuster ISBN: 1440505470 Category : Health & Fitness Languages : en Pages : 304
Book Description
Infertility can be a frustrating and heartbreaking disorder compounded by complicated treatments and so-called miracle cures on the market. But couples who have trouble conceiving need all their options laid out in one convenient guide. In this book, you'll find the medical and holistic information you need to conceive and bear a happy, healthy child, such as: Side effects of the latest fertility drugs Yoga poses that aid fertility What to expect when seeing a fertility expert Birth rates associated with various treatments Coping methods for dealing with loss With this authoritative and friendly guide, getting pregnant doesn't have to be a stressful process. Armed with knowledge and reassurance, you will be ready to make the choices that work best for you and start you family, today.
Author: Emily Oster Publisher: Penguin ISBN: 0143125702 Category : Health & Fitness Languages : en Pages : 369
Book Description
“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
Author: Jean M. Twenge Publisher: Simon and Schuster ISBN: 1451620713 Category : Health & Fitness Languages : en Pages : 272
Book Description
Comforting and intimate, this “girlfriend” guide to getting pregnant gets to the heart of all the emotional issues around having children—biological pressure, in-law pressures, greater social pressures—to support women who are considering getting pregnant. Trying to get pregnant is enough to make any woman impatient. The Impatient Woman’s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who’s been through it all. And in fact, Dr. Jean Twenge has been through it all—the mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of information—sometimes contradictory, frequently alarmist, and often discouraging— that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than you’ve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when you’re ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Woman’s Guide to Getting Pregnant is the bedside companion to help you through it.
Author: Peter Gluckman Publisher: Oxford University Press, USA ISBN: 0198722702 Category : Health & Fitness Languages : en Pages : 449
Book Description
Explaining the practical implications of new discoveries in life-course biology, this is an informed resource on factors that affect offspring development.
Author: Aurora Brooks
Author: Aurora Brooks
Author: Amy Ogle
Author: Phyllis E. Kozarsky
Author: Centers for Disease Control and Prevention CDC
Author: Jill Shawe
Author: 
Author: Nicole Galan
Author: Emily Oster
Author: Jean M. Twenge
Author: Peter Gluckman