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Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1776980956 Category : Health & Fitness Languages : en Pages : 42
Book Description
Are you and your partner trying to conceive? If so, Preconception Supplements: Enhancing Your Chances of Conception is the perfect guide for you. This short read book provides valuable information on how certain supplements can enhance your chances of conception and improve your overall reproductive health. The book begins with an introduction to the importance of preconception supplements and how they can benefit both men and women. It then dives into the specific supplements that are essential for enhancing fertility. Each chapter focuses on a different nutrient and its role in promoting reproductive health. The first chapter explores the benefits of folic acid, an essential nutrient that is crucial for the development of a healthy baby. It explains how folic acid can prevent birth defects and improve fertility in both men and women. The following chapters discuss the importance of other key nutrients such as vitamin D, omega-3 fatty acids, antioxidants, zinc, probiotics, calcium, vitamin E, vitamin C, CoQ10, vitamin B12, magnesium, selenium, vitamin A, choline, essential amino acids, and herbal supplements. Each chapter provides detailed information on how these nutrients can enhance fertility and improve reproductive health. The book also covers important topics such as timing and dosage of supplements, consulting a healthcare professional, and potential side effects and interactions. It emphasizes the importance of getting the right balance of nutrients and seeking professional advice before starting any supplement regimen. In addition to providing valuable information on preconception supplements for both men and women, the book also discusses other lifestyle factors that can impact fertility. It offers practical tips on maintaining a healthy lifestyle, managing stress, and optimizing fertility. The book concludes with a section dedicated to frequently asked questions, allowing readers to find answers to common concerns. It also encourages readers to reach out with any additional questions or comments they may have. As a bonus, readers who purchase this book will receive a free copy of How To Be A Super Mom, a guide to help new moms navigate the challenges of motherhood. If you and your partner are ready to take the next step in your journey to parenthood, Preconception Supplements: Enhancing Your Chances of Conception is a must-read. Start enhancing your fertility today and increase your chances of conceiving a healthy baby. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Supplements: Enhancing Your Chances of Conception Folic Acid: The Essential Nutrient Vitamin D: Boosting Fertility Omega-3 Fatty Acids: Promoting Reproductive Health Antioxidants: Protecting Reproductive Cells Zinc: Essential for Reproduction Probiotics: Balancing Gut Health Calcium: Aiding in Fertilization Vitamin E: Enhancing Fertility Vitamin C: Boosting Sperm Quality CoQ10: Supporting Male Fertility Vitamin B12: Regulating Hormones Magnesium: Relaxing the Reproductive System Selenium: Protecting Sperm DNA Vitamin A: Essential for Fertility Choline: Supporting Brain Development Essential Amino Acids: Building Blocks of Fertility Antioxidant Combinations: Synergistic Effects Herbal Supplements: Natural Fertility Boosters Timing and Dosage: Getting it Right Consulting a Healthcare Professional Preconception Supplements for Men Preconception Supplements for Women Side Effects and Interactions Other Lifestyle Factors for Fertility Frequently Asked Questions Have Questions / Comments?
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1776980956 Category : Health & Fitness Languages : en Pages : 42
Book Description
Are you and your partner trying to conceive? If so, Preconception Supplements: Enhancing Your Chances of Conception is the perfect guide for you. This short read book provides valuable information on how certain supplements can enhance your chances of conception and improve your overall reproductive health. The book begins with an introduction to the importance of preconception supplements and how they can benefit both men and women. It then dives into the specific supplements that are essential for enhancing fertility. Each chapter focuses on a different nutrient and its role in promoting reproductive health. The first chapter explores the benefits of folic acid, an essential nutrient that is crucial for the development of a healthy baby. It explains how folic acid can prevent birth defects and improve fertility in both men and women. The following chapters discuss the importance of other key nutrients such as vitamin D, omega-3 fatty acids, antioxidants, zinc, probiotics, calcium, vitamin E, vitamin C, CoQ10, vitamin B12, magnesium, selenium, vitamin A, choline, essential amino acids, and herbal supplements. Each chapter provides detailed information on how these nutrients can enhance fertility and improve reproductive health. The book also covers important topics such as timing and dosage of supplements, consulting a healthcare professional, and potential side effects and interactions. It emphasizes the importance of getting the right balance of nutrients and seeking professional advice before starting any supplement regimen. In addition to providing valuable information on preconception supplements for both men and women, the book also discusses other lifestyle factors that can impact fertility. It offers practical tips on maintaining a healthy lifestyle, managing stress, and optimizing fertility. The book concludes with a section dedicated to frequently asked questions, allowing readers to find answers to common concerns. It also encourages readers to reach out with any additional questions or comments they may have. As a bonus, readers who purchase this book will receive a free copy of How To Be A Super Mom, a guide to help new moms navigate the challenges of motherhood. If you and your partner are ready to take the next step in your journey to parenthood, Preconception Supplements: Enhancing Your Chances of Conception is a must-read. Start enhancing your fertility today and increase your chances of conceiving a healthy baby. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception Supplements: Enhancing Your Chances of Conception Folic Acid: The Essential Nutrient Vitamin D: Boosting Fertility Omega-3 Fatty Acids: Promoting Reproductive Health Antioxidants: Protecting Reproductive Cells Zinc: Essential for Reproduction Probiotics: Balancing Gut Health Calcium: Aiding in Fertilization Vitamin E: Enhancing Fertility Vitamin C: Boosting Sperm Quality CoQ10: Supporting Male Fertility Vitamin B12: Regulating Hormones Magnesium: Relaxing the Reproductive System Selenium: Protecting Sperm DNA Vitamin A: Essential for Fertility Choline: Supporting Brain Development Essential Amino Acids: Building Blocks of Fertility Antioxidant Combinations: Synergistic Effects Herbal Supplements: Natural Fertility Boosters Timing and Dosage: Getting it Right Consulting a Healthcare Professional Preconception Supplements for Men Preconception Supplements for Women Side Effects and Interactions Other Lifestyle Factors for Fertility Frequently Asked Questions Have Questions / Comments?
Author: Aurora Brooks Publisher: BabyDreamers.net ISBN: 1776981111 Category : Health & Fitness Languages : en Pages : 38
Book Description
Are you ready to start your journey towards parenthood? If so, Preconception and Ovulation: Maximizing Your Chances of Conception is the perfect guide for you. This short read book is packed with valuable information and practical tips to help you maximize your chances of conceiving. Understanding the Preconception Period is the first step towards increasing your chances of conception. This chapter provides you with a comprehensive overview of what the preconception period entails and why it is crucial for successful conception. Tracking Ovulation is another essential aspect of increasing your chances of conception. This chapter explores various methods of tracking ovulation, including Basal Body Temperature (BBT) Charting, Cervical Mucus Changes, and Ovulation Predictor Kits (OPKs). By understanding these methods, you will be able to identify your most fertile days and time intercourse accordingly. Optimizing Ovulation goes beyond tracking and delves into lifestyle factors that can enhance your chances of conceiving. From maintaining a healthy diet and nutrition to regular exercise and managing stress, this chapter provides you with practical tips to optimize your ovulation. Avoiding Harmful Substances is crucial during the preconception period. This chapter educates you on the harmful substances that can negatively impact your fertility and provides guidance on how to avoid them. Addressing Underlying Health Issues is another important aspect of increasing your chances of conception. This chapter explores common health issues such as Polycystic Ovary Syndrome (PCOS), Endometriosis, and Thyroid Disorders, and provides guidance on how to address them to improve your fertility. Seeking Medical Assistance is sometimes necessary when natural methods are not yielding the desired results. This chapter provides information on fertility specialists, fertility treatments, and alternative therapies that can help you on your journey towards parenthood. Frequently Asked Questions address common concerns and queries that couples have when trying to conceive. This chapter provides answers to these questions, ensuring that you have all the information you need. Don't miss out on this opportunity to increase your chances of conception. Get your copy of Preconception and Ovulation: Maximizing Your Chances of Conception today and embark on your journey towards parenthood. Plus, as a bonus, you will receive the e-book How To Be A Super Mom 100% FREE. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Preconception and Ovulation: Maximizing Your Chances of Conception Understanding the Preconception Period Tracking Ovulation Basal Body Temperature (BBT) Charting Cervical Mucus Changes Ovulation Predictor Kits (OPKs) Optimizing Ovulation Healthy Diet and Nutrition Regular Exercise Managing Stress Avoiding Harmful Substances Fertility Supplements and Medications Folic Acid and Prenatal Vitamins Clomiphene Citrate Other Fertility Medications Timing Intercourse Identifying the Fertile Window Frequency of Intercourse Best Positions for Conception Addressing Underlying Health Issues Polycystic Ovary Syndrome (PCOS) Endometriosis Thyroid Disorders Seeking Medical Assistance Fertility Specialists Fertility Treatments Alternative Therapies Frequently Asked Questions Have Questions / Comments?
Author: Nicole Galan Publisher: Simon and Schuster ISBN: 1440505470 Category : Health & Fitness Languages : en Pages : 304
Book Description
Infertility can be a frustrating and heartbreaking disorder compounded by complicated treatments and so-called miracle cures on the market. But couples who have trouble conceiving need all their options laid out in one convenient guide. In this book, you'll find the medical and holistic information you need to conceive and bear a happy, healthy child, such as: Side effects of the latest fertility drugs Yoga poses that aid fertility What to expect when seeing a fertility expert Birth rates associated with various treatments Coping methods for dealing with loss With this authoritative and friendly guide, getting pregnant doesn't have to be a stressful process. Armed with knowledge and reassurance, you will be ready to make the choices that work best for you and start you family, today.
Author: Glen Robert Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
If you're ready to begin on the magnificent adventure of motherhood, there's no time like the present to prepare your body for the most crucial role it will ever play-the production of new life. In "Maximizing Fertility Through Nutrition: A Guide For Preconception Health", we examine the potential of diet to enhance your fertility and provide a healthy start for your future child. Pregnancy takes a tremendous lot from your body. Imagine your body as a bank account and pregnancy as a period of huge withdrawals from your nutritional supplies. To flourish throughout pregnancy and beyond, you must invest in your nutritional storage now. This comprehensive guide is designed for anyone seeking to increase their chances of conception and have a healthy pregnancy. Packed with expert advice from nutritionists and medical professionals, this book will teach you how to optimize your fertility through the power of nutrition. You'll learn about the key nutrients needed for preconception health, including vitamins, minerals, and antioxidants. Discover the best foods to incorporate into your diet, as well as which ones to avoid in order to support reproductive function. But it's not just about the food. This guide also covers lifestyle habits that can impact fertility, such as exercise and stress management. You'll find tips for creating a healthy environment for conception and maximizing your chances of getting pregnant. With easy-to-follow meal plans and delicious recipes, this guide makes it simple to adapt your diet for optimum fertility. Whether you're just starting out or have been trying for some time, "Maximizing Fertility Through Nutrition" provides the tools you need to take control of your preconception health. Don't let nutritional deficiencies stand in the way of starting or expanding your family. Take charge of your fertility journey with "Maximizing Fertility Through Nutrition".
Author: Jorge Chavarro Publisher: McGraw Hill Professional ISBN: 9780071595506 Category : Health & Fitness Languages : en Pages : 304
Book Description
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition
Author: Rebecca Fett Publisher: ISBN: 9780999676189 Category : Health & Fitness Languages : en Pages : 326
Book Description
A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.
Author: National Research Council Publisher: National Academies Press ISBN: 0309131138 Category : Medical Languages : en Pages : 868
Book Description
As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.
Author: Peter Gluckman Publisher: Oxford University Press, USA ISBN: 0198722702 Category : Health & Fitness Languages : en Pages : 449
Book Description
Explaining the practical implications of new discoveries in life-course biology, this is an informed resource on factors that affect offspring development.
Author: Steven G. Gabbe Publisher: ISBN: 9780443076909 Category : Grossesse - Complications Languages : en Pages : 0
Book Description
-- A leader in the field! -- Features leading contributors from the fields of maternal-fetal medicine, anesthesiology, neonatology, internal medicine, dermatology, genetics, and ethics, providing a real-life, interdisciplinary perspective. -- New chapters on fetal surgery and fetal therapeutic interventions, plus new discussions of follow-up to intrauterine birth restriction and the Barker hypothesis. Up-to-date and authoritative, this new 4th Edition provides easy access to vital information on current diagnoses, therapy, and management of the obstetric patient. It provides the reader with a firm foundation of knowledge in anatomy, embryology, physiology, pathology, genetics, and teratology -- all essential to successful practice in this fast-changing field. Reflecting significant improvements in antepartum and intrapartum fetal monitoring, diagnostic ultrasound, and prenatal genetic diagnosis, it thoroughly covers the problems encountered in clinical practice, as well as high-risk obstetrics. -- New appendix of anatomy illustrations, for faster access to this material. -- Expanded discussions of physiology and initiation of labor, surgical procedures in pregnancy, asthma management, and diabetes mellitus. -- Expanded coverage of the routine use of ultrasound in obstetric care and the use of Doppler for fetal assessment. -- Progresses from the "essentials" of obstetric practice to frequently encountered problems to high-risk obstetrics. -- Provides current information on anatomy, embryology, physiology, pathology, genetics, and teratology. -- Discusses recent improvements in antepartum and intrapartum fetal monitoring, diagnostic ultrasound, and prenatalgenetic diagnosis. -- Also available separately: Gabbe "Pocket Companion, " a portable version of the core text.
Author: Aurora Brooks
Author: Aurora Brooks
Author: Aurora Brooks
Author: Nicole Galan
Author: Glen Robert
Author: Jorge Chavarro
Author: Rebecca Fett
Author: National Research Council
Author: Anjani Chandra
Author: Peter Gluckman
Author: Steven G. Gabbe