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Author: Paul M. Lehrer Publisher: Guilford Press ISBN: 9780898621624 Category : Psychology Languages : en Pages : 621
Book Description
The definitive resource for the field, Principles and Practice of Stress Management, 2nd Edition, is the only complete stress management reference in which methods are described by the author most closely associated with an established technique.
Author: Paul M. Lehrer Publisher: Guilford Press ISBN: 9780898621624 Category : Psychology Languages : en Pages : 621
Book Description
The definitive resource for the field, Principles and Practice of Stress Management, 2nd Edition, is the only complete stress management reference in which methods are described by the author most closely associated with an established technique.
Author: Paul M. Lehrer Publisher: Guilford Press ISBN: 1606238280 Category : Psychology Languages : en Pages : 753
Book Description
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Author: Paul M. Lehrer Publisher: Guilford Press ISBN: 9781606230008 Category : Psychology Languages : en Pages : 0
Book Description
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method’s theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes. New to This Edition: *Incorporates significant empirical, theoretical, and clinical advances. *Chapters on mindfulness meditation, neurofeedback, EMDR, breathing retraining, heart rate variability biofeedback, exercise therapy, Qigong, sport psychophysiology, and basic mechanisms of stress and relaxation.
Author: Paul M. Lehrer Publisher: Guilford Publications ISBN: 1462548466 Category : Psychology Languages : en Pages : 690
Book Description
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.
Author: David Sweet Publisher: Jones & Bartlett Learning ISBN: 1284255255 Category : Technology & Engineering Languages : en Pages : 444
Book Description
This textbook helps technical rescue professionals remain safe and capable by delivering the most current practical skills and information available on today’s increasingly technical vehicles.
Author: Paul M. Lehrer
Author: Paul M. Lehrer
Author: Robert L. Woolfolk
Author: Paul M. Lehrer
Author: Paul M. Lehrer
Author: Paul M. Lehrer
Author: Martha Davis
Author: David Sweet
Author: Ada P. Kahn
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