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Author: Ulrike Bergmann Publisher: BoD – Books on Demand ISBN: 3749469733 Category : Self-Help Languages : en Pages : 122
Book Description
Do you lack energy at work or in your private life? Do you have dreams that constantly fall down by the wayside? People often pursue demands which are not their own and get bogged down. With this guidebook you find out what is really important for you and your life. You check old beliefs and let go of unnecessary burdens. In this way you create space for your dreams, which you can now easily and effectively realize. - Discover your real dreams and turn them into projects worth pursuing. - Achieve your goals with ease and discover a new joy of living. Ulrike Bergmann, consultant, author and creator of the "Encouragement Principle" shows how you can find your personal path to success and satisfaction.
Author: Ulrike Bergmann Publisher: BoD – Books on Demand ISBN: 3749469733 Category : Self-Help Languages : en Pages : 122
Book Description
Do you lack energy at work or in your private life? Do you have dreams that constantly fall down by the wayside? People often pursue demands which are not their own and get bogged down. With this guidebook you find out what is really important for you and your life. You check old beliefs and let go of unnecessary burdens. In this way you create space for your dreams, which you can now easily and effectively realize. - Discover your real dreams and turn them into projects worth pursuing. - Achieve your goals with ease and discover a new joy of living. Ulrike Bergmann, consultant, author and creator of the "Encouragement Principle" shows how you can find your personal path to success and satisfaction.
Author: Ulrike Bergmann Publisher: BoD – Books on Demand ISBN: 3749476039 Category : Self-Help Languages : en Pages : 122
Book Description
Do you lack energy at work or in your private life? Do you have dreams that constantly fall down by the wayside? People often pursue demands which are not their own and get bogged down. With this guidebook you find out what is really important for you and your life. You check old beliefs and let go of unnecessary burdens. In this way you create space for your dreams, which you can now easily and effectively realize. - Discover your real dreams and turn them into projects worth pursuing. - Achieve your goals with ease and discover a new joy of living. Ulrike Bergmann, consultant, author and creator of the "Encouragement Principle" shows how you can find your personal path to success and satisfaction.
Author: Heidi Grant Halvorson, Ph.D. Publisher: Penguin ISBN: 0452297710 Category : Self-Help Languages : en Pages : 303
Book Description
Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insights, illuminating stories, and science-based information that can help anyone: • Set a goal to pursue even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life.
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Brian Tracy Publisher: AMACOM ISBN: 0814437044 Category : Business & Economics Languages : en Pages : 112
Book Description
Where do you want to be in one, three, or five years? Even small adjustments can bring about enormous results to your personal success. Where does that “winning edge” you’ve heard so much about come from? How do some people seem to find success simply from waking up and getting out of bed? World-renowned performance expert Brian Tracy has spent decades studying uncommonly high achievers. Instead of finding commonalities such as Ivy League educations, gold-star connections, and a dash of blind luck, Tracy discovered that the keys to their success were more often small adjustments in outlook and behavior. In this easy-to-follow guide, Tracy lays out a simple, clear plan for anyone to be able to unlock their potential and find the success they previously thought was unattainable for them. In Personal Success, you will learn to: Change your mindset to attract opportunity Banish self-limited beliefs Build your self-confidence Practice courage and taking risks Sharpen your natural intuition Continually upgrade your skills and more! Packed with simple but game-changing techniques, Personal Success is the answer you’ve been searching for to gain that winning edge and turn your dreams into realities.
Author: Christine Carter, Ph.D. Publisher: Ballantine Books ISBN: 0345515625 Category : Family & Relationships Languages : en Pages : 258
Book Description
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
Author: Brian P. Moran Publisher: John Wiley & Sons ISBN: 1118616421 Category : Business & Economics Languages : en Pages : 208
Book Description
The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.
Author: Christine Carter Publisher: BenBella Books ISBN: 1948836793 Category : Family & Relationships Languages : en Pages : 238
Book Description
Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.
Author: Miles Toole Publisher: ISBN: 9781716910210 Category : Languages : en Pages : 62
Book Description
Are you having problems in setting goals? Do you think your goals are too unrealistic? Are you having difficulties to hold yourself accountable for achieving your goals? Getting things done becomes easier when you have a clear set action plan in front of you. If you ask the people around you, very few of them will say that they write down their goals. Even though over the years, it has been proven that people who write their goals down and have prepared an action plan are the ones who are the most successful in life. "How to Set Goals" will show you how you can engage in effective goal setting. In this guide, we have outlined 7 easy steps that explain the goal-setting process in the most comprehensive way possible. If you want to excel in any sphere of life, goal setting is an important skill to learn. So, skyrocket your success with some easy-to-understand techniques and you will never have to look back in your life. Stop settling for the second-best thing when you know you can go for the first. Don't ever let go of your dreams because you doubt your abilities. All you need is a little bit of direction in your life. YOU WILL LEARN: -What goal setting and goal planning is all about. -How to set SMART goals. -The different ways in which you can make difficult tasks easy. -How to boost your confidence and remove self-doubt. -Why your motivation is key to achieving goals. -How to hold yourself accountable. -7 easy steps to complete everything within a deadline. "How to Set Goals" will teach you the exact nature of goals that you should set and then how you can figure out your own customized formula for achieving those goals. Once you develop your goal planning skills, there is nothing that can stop you from doing your best. There will be no more dissatisfied clients or unending to-do lists!
Author: Ulrike Bergmann
Author: Ulrike Bergmann
Author: Ulrike Bergmann
Author: Heidi Grant Halvorson, Ph.D.
Author: James Clear
Author: Brian Tracy
Author: Christine Carter, Ph.D.
Author: Brian P. Moran
Author: Christine Carter
Author: Miles Toole
Author: Edwin A. Locke