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Reclaiming My Life

Reclaiming My Life PDF Author: Tammy Lofink
Publisher:
ISBN: 9780578646855
Category :
Languages : en
Pages :

Book Description
Tammy Lofink, a wife and mother of two children, experienced a parent's worst nightmare. At the tender age of 18, her son, Robert Mason Lofink, died of a drug overdose. The grief, suffering and turmoil which followed were almost too much to bear. Tammy decided that she had to change the direction of her life after her son was gone. She co-founded Rising Above Addiction, which raises funds for urgently-needed treatment for addiction. Her son's legacy lives on through her vision to help other people, so that they never have to go through the pain she and her family have experienced and continue to endure.Reclaiming My Life is a poignant and triumphant journey through the loss of a child. It is also an introduction to the world of addiction through the eyes of people who have overcome the battle. The book is a testament to the ability to survive, cope and rise above even the most difficult circumstances in life.Tammy openly tells the story of her other life experiences, which shaped her along the way. Her wisdom, her courage and her bravery are sure to provide the hope which can help others who seek inner peace after a tragedy.Young people who are using drugs, adults whose pain medication has led to addiction, parents of youth who are worried, as well as family, friends and loved ones, will be riveted by Tammy's personal storytelling style. With each turn of the page, Tammy surprises, engages and comforts the reader through his or her journey.

Reclaiming My Life

Reclaiming My Life PDF Author: Tammy Lofink
Publisher:
ISBN: 9780578646855
Category :
Languages : en
Pages :

Book Description
Tammy Lofink, a wife and mother of two children, experienced a parent's worst nightmare. At the tender age of 18, her son, Robert Mason Lofink, died of a drug overdose. The grief, suffering and turmoil which followed were almost too much to bear. Tammy decided that she had to change the direction of her life after her son was gone. She co-founded Rising Above Addiction, which raises funds for urgently-needed treatment for addiction. Her son's legacy lives on through her vision to help other people, so that they never have to go through the pain she and her family have experienced and continue to endure.Reclaiming My Life is a poignant and triumphant journey through the loss of a child. It is also an introduction to the world of addiction through the eyes of people who have overcome the battle. The book is a testament to the ability to survive, cope and rise above even the most difficult circumstances in life.Tammy openly tells the story of her other life experiences, which shaped her along the way. Her wisdom, her courage and her bravery are sure to provide the hope which can help others who seek inner peace after a tragedy.Young people who are using drugs, adults whose pain medication has led to addiction, parents of youth who are worried, as well as family, friends and loved ones, will be riveted by Tammy's personal storytelling style. With each turn of the page, Tammy surprises, engages and comforts the reader through his or her journey.

Reclaiming Your Life

Reclaiming Your Life PDF Author: Jean J. Jenson
Publisher: Penguin
ISBN: 1101659645
Category : Self-Help
Languages : en
Pages : 225

Book Description
"Provides practical and compassionate guidance on dismantling the childhood defenses of repression and denial."Contemporary Psychology.

Time Smart

Time Smart PDF Author: Ashley Whillans
Publisher: Harvard Business Press
ISBN: 163369836X
Category : Self-Help
Languages : en
Pages : 111

Book Description
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.

Reclaiming Your Heart

Reclaiming Your Heart PDF Author: Denise Hildreth Jones
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414382766
Category : Religion
Languages : en
Pages : 274

Book Description
Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest.

Reclaiming Our Health

Reclaiming Our Health PDF Author: John Robbins
Publisher: H J Kramer
ISBN: 9780915811809
Category : Health & Fitness
Languages : en
Pages : 436

Book Description
The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.

Reclaiming My Life: My Journey Back to God

Reclaiming My Life: My Journey Back to God PDF Author: Nick Nicholas
Publisher: R. R. Bowker
ISBN: 9780965602013
Category : Body, Mind & Spirit
Languages : en
Pages : 266

Book Description
This book is for those who have experienced any level of fear and insecurity in their lives. My purpose for writing this book is to provide you with the understanding and the tools to master the fear created by the challenges, tragedies and traumas that are present in your life today. The goal is for you to find peace of mind. Although the message is based on spirituality and our connection with God, it does not promote any particular religion or religious denomination. I believe the tragedies and triumphs I have experienced during my 76 years was God

Reclaiming Your Joy

Reclaiming Your Joy PDF Author: Lorraine Hill
Publisher: Tate Publishing
ISBN: 1613461399
Category : Religion
Languages : en
Pages : 244

Book Description
Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!

Reclaiming Your Sexual Self

Reclaiming Your Sexual Self PDF Author: Kathryn Hall, Ph.D.
Publisher: Turner Publishing Company
ISBN: 0470308028
Category : Self-Help
Languages : en
Pages : 194

Book Description
"Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book." -Harriet Lerner, Ph.D., author of The Dance of Anger "Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction." -Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey "The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form." -Gerianne M. Alexander, Ph.D., Texas A&M University At last, a drug-free, holistic program to restore sexual passion and desire Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover: * Why it's okay to want sex-and enjoy it * Ways to improve communication with your partner * The right conditions and circumstances to spark your sexual interest * How to maintain a vital sexual connection for the long term * When to consult a professional Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.

Reclaim Your Life

Reclaim Your Life PDF Author: Carissa Gustafson
Publisher: Rockridge Press
ISBN: 9781646112470
Category : Psychology
Languages : en
Pages : 188

Book Description
Accept your thoughts, start living your life with Acceptance and Commitment Therapy Thoughts are simply a normal part of being human, but we've all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem. When strategies like labeling, visualizing, chatting with your mind, and others are implemented, they bring a positive change in your life. This book about Acceptance and Commitment Therapy includes: The program--Apply the six core processes to each week and then bring them all together during the seventh and final week. Broad array of issues--Acceptance and Commitment Therapy can help with mental health issues like obsessive compulsive disorder (OCD), depression, anxiety, and post-traumatic stress disorder (PTSD). Hands-on--Use the six chapter lessons, worksheets, and exercises to learn each step of the process. Reclaim Your Life is everything an Acceptance and Commitment Therapy book should be. It allows you to live the good life you deserve.

Reclaiming Control

Reclaiming Control PDF Author: Amy McMillen
Publisher:
ISBN: 9781641379052
Category : Self-Help
Languages : en
Pages : 172

Book Description